You can do this. Remember. One step forward, two steps back. We all do it, went to Red Robin the other night, and had a Bacon Cheeseburger, with fries. Not the best for me to be eating, but I learned from my experience, and moved on. Good luck to you.
current weight: 313.0
Fitness Minutes: (283,643) Posts: 40,907 7/9/13 8:45 P
on your first 5 pounds. But... You learned a valuable lesson. There is NO such thing as one or 2 pieces of taffy. It just tastes toooo good. Like the old Lay's potato chip ad... "Betcha can't eat just one!"
"Adam fell that men might be, and men are that they might have joy."
current weight: 178.0
Fitness Minutes: (41,567) Posts: 27,239 7/8/13 10:05 P
It is great you lost 5 lbs. Mostly everyone has a fall or two but we all pick ourselves up and go on. It sounds like that is what you are doing. Good for you!!!
Barb--NW MINNESOTA If you don't have time to do it right, when will you have time to do it over? - John Woode A Co-Leader-BL Winter Freeze-Off~ Grey Wolves Team Co-Leader A & I Co-Leader Mystery Readers Co-leader Partnership Accountability to the Finish Line Co-Leader-MN Sparks Fat Kickers Team A & I~~January 2015 Snow Leopards
January Minutes: 2,336
Fitness Minutes: (15) Posts: 33 7/8/13 8:44 P
I've gotten rid of my first 5 pounds! That's the good news. The bad news, my boss put salt water taffy on my desk and I told myself I'll try some and that will be it. Wrong! I ate 24 pieces and then it went downhill from there. But tomorrow is another day. On a bright note, I did buy a salad spinner!
I can do all things through HIM who strengthens me! Phil. 4:13
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