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TOPIC:   lose 4 by 4(JULY)starts June3rd 


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KERIMARIE2
KERIMARIE2's Photo SparkPoints: (3,141)
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Posts: 188
7/8/13 7:41 A

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Good morning!

Sorry I forgot to post I thought today was the final weigh in! emoticon At any rate on the 4th my weigh in was 154.8 for a total of 4.2 lbs. Woo Hoo!!!

I think everyone in this challenge did a fantastic job!! Cheers to us all!!

Week 1:July 5- 155.0 August 5: 152.0
Week 2: July 12- 153.4 August 12: 151.8
Week 3: July 19- 150.0 August 19: 150.2
Week 4: July 26- 151.0 August 26: 149.2 Yippy!!!
Week 5:Aug 2- 151.4
Week 6:Aug 9- 151.4
Week 7:Aug 16- 150.4
Week 8: Aug 23- 150.8
Week 9: Aug 30-
Week 10: Aug 6-



 current weight: 149.2 
 
169
160.5
152
143.5
135


SENSADIRE
SENSADIRE's Photo SparkPoints: (18,337)
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Posts: 42
7/6/13 10:28 P

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JUNE 3- 193
JUNE 10 - 191.5
JUNE 17 - 188.6
JUNE 24 -188
JULY 1- 185
ENDING WEIGHT JULY 4TH - 185

I'm pleased I did it! Thanks for this challenge


 April Minutes: 0
 
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LEANGIRL22
LEANGIRL22's Photo SparkPoints: (14,311)
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7/6/13 9:12 P

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LUANN,

Hi here's the results -- now in the future I will know how to record them.

June 3 - 156
June 10 - 155
June 17 - 153
June 24 - 154
July 4 - 152 -did lots of cardio to make this happen and will never backtrack again! (Lord
willing)

I am quite pleased that I was able to do this and ready for another challenge!

Sheila emoticon



"If you want to know your future look at your present actions."
Japanese Proverb


 current weight: 144.0 
 
160
153.75
147.5
141.25
135


SSC-FS
SSC-FS's Photo SparkPoints: (3,264)
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7/5/13 9:24 A

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June 3 - 305
June 10 - 300.4
June 17 - 300.4
June 24 - 295.2
July 1 - 294.6 My doc was impressed with the amount of weight I lost at my appt today. Go Me!
Ending weight July 4 - 294.6


 current weight: 280.6 
 
319
281.5
244
206.5
169


1SALLY2
1SALLY2's Photo SparkPoints: (9,552)
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7/5/13 7:52 A

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JUNE 3 - 156.4
JUNE 10 - 153.3 (this is my correct weigh, noticed I had a typo)
JUNE 17 - 150.4 (I have never done this well and we are on a THREE week road trip!)
JUNE 24 - 149.0 (thought it would be more, my clothes are looser than last week)
JULY 1 - 153.3 (I am not disappointed, June 10th & 17th I weighed in on hotel scales, so don't know how accurate they were)
END RESULT-JULY 4TH-- 152.4 (forgot to post this yesterday morning)
I guess this is the FINAL weigh in July 8th: 152.4

Edited by: 1SALLY2 at: 7/8/2013 (11:07)

 current weight: 153.3 
 
171
162
153
144
135


ROYCED107
Posts: 19
7/4/13 10:43 P

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JUNE 3 - 248.4
JUNE 10 - 248.0
JUNE 17 - 249.0 - going the wrong way :(
JUNE 24 - forgot to post
JULY 1 - 246.8
JULY 4 - 246.6



JUST_BREATHE08
JUST_BREATHE08's Photo Posts: 38,765
7/4/13 12:32 P

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6/07 - 244.8.....2 more down!! emoticon emoticon emoticon If I say so myself!! emoticon emoticon emoticon



56.2 Pounds GONE Out The Window!! emoticon emoticon




emoticon emoticonDRUM ROLL PLEASE!!!emoticon emoticon

6/13.....

240.4.....D0WN 4.4 Pounds

TOTAL LOST.....60.6 emoticon emoticon emoticon emoticon emoticon


6/21.....240.4.....Stayed the same. emoticon

6/28.....240.4

7/4.......240.4


I HAVE LOST.....4.4 POUNDS emoticon

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195


SOAPSTRESS1
SOAPSTRESS1's Photo SparkPoints: (14,745)
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7/4/13 11:41 A

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I am in Too! I did not do the last challenge but onboard for this one.
June 3 - 271.4
June 10 - 268.6 -2.4
June 17 - 266.1-total 5.3
June 24 - 264.3- total 7.1
July 1 - 259.9 total 11.5 pounds
.ENDING WEIGHT JULY 4TH____256.6 total loss of 14.8 pounds emoticon



Melodie

Eastern united states time zone.

"This is not about going back. This is about your life being ahead of you and you run at it!! Because you never know how far you can run UNLESS YOU RUN!!"
-secretariat


 Pounds lost: 54.2 
 
0
30.3
60.6
90.9
121.2


CIROHIO
CIROHIO's Photo Posts: 2,735
7/4/13 8:09 A

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JUNE 3 -210.2
JUNE 10 -206.6
JUNE 17 -206.6 rats stayed the same
JUNE 24 -205.6
JULY 1- 203
ENDING WEIGHT JULY 4TH -202 emoticon emoticon
total lost 7.2 pounds
LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


Edited by: CIROHIO at: 7/4/2013 (22:59)
Faith is taking the first step even when you don't see the whole staircase.
Martin Luther King Jr.

Lord there is nothing that can happen today that you and I can not handle together.


PARAEYES
PARAEYES's Photo SparkPoints: (13,933)
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7/4/13 7:20 A

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JUNE 3- 167
JUNE 10 -164
JUNE 17 - 163
JUNE 24 -161
JULY 1-160
ENDING WEIGHT JULY 4TH - 159
Happy 4th of July everyone!!!


 current weight: 150.0 
 
257
230.25
203.5
176.75
150


FYFE82
FYFE82's Photo SparkPoints: (40,882)
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7/4/13 7:04 A

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JUNE 3- 180.0
JUNE 10 - 178.0
JUNE 17 - 177.0 :)
JUNE 24 - 176 (Another pound bites the dust!!!)
JULY 1- 175.0 YEA!!!!
ENDING WEIGHT JULY 4TH - 175.0

5 lbs. Total...not bad emoticon

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 current weight: 182.2 
 
195
188.75
182.5
176.25
170


TINADEE86
TINADEE86's Photo SparkPoints: (13,601)
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Posts: 611
7/4/13 2:32 A

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JUNE 3 - 264
JUNE 10 - 262
JUNE 17 -263
JUNE 24 -263
JULY 1 -262
END RESULT-JULY4-260

emoticon

With God all things Are possible!


 current weight: 262.0 
 
272
250.25
228.5
206.75
185


ISTRALOUISE
ISTRALOUISE's Photo Posts: 1,335
7/3/13 2:08 A

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START WITH FIRST WEIGHT MONDAY JUNE 3

JUNE 3 - 228 YAY!
JUNE 10
JUNE 17
JUNE 24
JULY 1 - 230.6 +2.6 lbs
END RESULT-JULY 4TH-- 231.7 +3.7 lbs Noooooooooooo!

Edited by: ISTRALOUISE at: 7/5/2013 (04:18)
Each problem carries with it the seeds of its own solution. If you don't have any problems you don't get any seeds.
--Norman Vincent Peale

Ice cream rarely gives you extra sleep, quenches your thirst, or gives you a hug! --SparkMember GANASSI


 April Minutes: 0
 
0
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CMCGRUN
CMCGRUN's Photo SparkPoints: (4,663)
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7/2/13 2:04 P

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JUNE 3 - 204.3
JUNE 10 -202.5
JUNE 17 - 202.4
JUNE 24 - 201.9 (barely made it)
JULY 1-201.5
END RESULT JUY 4TH


Cristen
Massachusetts
Eastern Standard Time


 current weight: 203.5 
 
204
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SSC-FS
SSC-FS's Photo SparkPoints: (3,264)
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7/2/13 11:13 A

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June 3 - 305
June 10 - 300.4
June 17 - 300.4
June 24 - 295.2
July 1 - 294.6 A day late, but I am here.....LOL
Ending weight July 4 -


 current weight: 280.6 
 
319
281.5
244
206.5
169


HEXE63
HEXE63's Photo SparkPoints: (9,019)
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Posts: 909
7/2/13 12:29 A

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JUNE 3- 279
JUNE 10 -278.7
JUNE 17 - 279.8
JUNE 24 -278.9
JULY 1- 275.9
ENDING WEIGHT JULY 4TH -


You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose.
You're on your own.
And you know what you know.
And YOU are the one who'll decide where to go....

Dr. Seuss


 current weight: 280.8 
 
292
256.5
221
185.5
150


SENSADIRE
SENSADIRE's Photo SparkPoints: (18,337)
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7/2/13 12:04 A

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JUNE 3- 193
JUNE 10 - 191.5
JUNE 17 - 188.6
JUNE 24 -188
JULY 1- 185
ENDING WEIGHT JULY 4TH -


 April Minutes: 0
 
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ALISHAM2009
ALISHAM2009's Photo Posts: 27
7/1/13 10:20 P

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JUNE 3- 132
JUNE 10 - 130
JUNE 17 - 129
JUNE 24 - 128
JULY 1- 127
ENDING WEIGHT JULY 4TH - 127- Back from vacation 7/7, so posting now.

5 POUNDS DOWN!

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!

Edited by: ALISHAM2009 at: 7/7/2013 (21:41)

 Pounds lost: 8.0 
 
0
5.25
10.5
15.75
21


MOMO7YROLD
MOMO7YROLD's Photo SparkPoints: (31,294)
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7/1/13 3:53 P

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Start weight June 3 2013 - 176.8
June 10 - 173.9
June 17 - 169.5
June 24 - 169.8
July 1st - 166.0
Last weight July 4th - 164.7
Total lost = 12.1 lbs

Edited by: MOMO7YROLD at: 7/4/2013 (21:33)
Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848


leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60747


leader of North Central WV team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41616


I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


 current weight: 165.1 
 
181
171.25
161.5
151.75
142


ANOINTEDPRAISE8
ANOINTEDPRAISE8's Photo Posts: 32
7/1/13 3:21 P

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JUNE 3- 208.8
JUNE 10 - 208.6
JUNE 17 - 206.8
JUNE 24 -204.8
JULY 1-203.6
ENDING WEIGHT JULY 4TH -203

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!

Edited by: ANOINTEDPRAISE8 at: 7/6/2013 (11:40)
God's D.I.V.A.


 Pounds lost: 31.0 
 
0
21.7
43.4
65.1
86.8


SOAPSTRESS1
SOAPSTRESS1's Photo SparkPoints: (14,745)
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7/1/13 1:03 P

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I am in Too! I did not do the last challenge but onboard for this one.
June 3 - 271.4
June 10 - 268.6 -2.4
June 17 - 266.1-total 5.3
June 24 - 264.3- total 7.1
July 1 - 259.9 total 11.5 pounds
.ENDING WEIGHT JULY 4TH___________



Edited by: SOAPSTRESS1 at: 7/2/2013 (05:42)
Melodie

Eastern united states time zone.

"This is not about going back. This is about your life being ahead of you and you run at it!! Because you never know how far you can run UNLESS YOU RUN!!"
-secretariat


 Pounds lost: 54.2 
 
0
30.3
60.6
90.9
121.2


WIGGY123
WIGGY123's Photo SparkPoints: (29,575)
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7/1/13 12:00 P

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Hi

My weigh in amounts:
6/3: 241.4
6/10: 240.1
6/17: 238.6
6/24: 235.9
7/1: 231.2
7/4: 232.2


TOTAL lost so far for this challenge: 9.2lbs

Hang in there everyone! We are all doing great! Thank YOU ALL for All your Support!
Hugs!

Edited by: WIGGY123 at: 7/4/2013 (09:50)

 Pounds lost: 115.5 
 
0
33
66
99
132


ROYCED107
Posts: 19
7/1/13 10:51 A

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JUNE 3 - 248.4
JUNE 10 - 248.0
JUNE 17 - 249.0 - going the wrong way :(
JUNE 24 - forgot to post
JULY 1 - 246.8

ENDING WEIGHT JULY 4TH





TINADEE86
TINADEE86's Photo SparkPoints: (13,601)
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7/1/13 10:42 A

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JUNE 3 - 264
JUNE 10 - 262
JUNE 17 -263
JUNE 24 -263
JULY 1 -262
END RESULT-JULY



With God all things Are possible!


 current weight: 262.0 
 
272
250.25
228.5
206.75
185


NOURISH1
NOURISH1's Photo SparkPoints: (6,842)
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7/1/13 10:39 A

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JUNE 3 ~ 224
JUNE 10 ~ 225
JUNE 17 ~ 224
JUNE 24 ~ 224
JULY 1 ~ 225

END RESULT - JULY 4TH--



1SALLY2
1SALLY2's Photo SparkPoints: (9,552)
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7/1/13 9:54 A

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JUNE 3 - 156.4
JUNE 10 - 153.3 (this is my correct weigh, noticed I had a typo)
JUNE 17 - 150.4 (I have never done this well and we are on a THREE week road trip!)
JUNE 24 - 149.0 (thought it would be more, my clothes are looser than last week)
JULY 1 - 153.3 (I am not disappointed, June 10th & 17th I weighed in on hotel scales, so don't know how accurate they were)
END RESULT-JULY 4TH--
emoticon


 current weight: 153.3 
 
171
162
153
144
135


PATTIE441
PATTIE441's Photo Posts: 41,506
7/1/13 9:31 A

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JUNE 3- 180
JUNE 10 - 179
JUNE 17 - 178
JUNE 24 - 180 - I have been on vacation, and had some family problems, but trying to get back on it.
JULY 1- 180 - Still happy, and ready to go stronger now! Woo Hoo! Congrats everyone!
ENDING WEIGHT JULY 4TH -

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



2 Days until:  Easter
 
50
37
25
12
0


CIROHIO
CIROHIO's Photo Posts: 2,735
7/1/13 9:25 A

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JUNE 3 -210.2
JUNE 10 -206.6
JUNE 17 -206.6 rats stayed the same
JUNE 24 -205.6
JULY 1- 203 emoticon emoticon emoticon
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!

Faith is taking the first step even when you don't see the whole staircase.
Martin Luther King Jr.

Lord there is nothing that can happen today that you and I can not handle together.


KERIMARIE2
KERIMARIE2's Photo SparkPoints: (3,141)
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7/1/13 7:45 A

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Good morning!! I am down to 155.4. emoticon emoticon

Everyone is doing such a great job!! Now the challenge of keeping it off for the 4th!!! emoticon emoticon emoticon

Week 1:July 5- 155.0 August 5: 152.0
Week 2: July 12- 153.4 August 12: 151.8
Week 3: July 19- 150.0 August 19: 150.2
Week 4: July 26- 151.0 August 26: 149.2 Yippy!!!
Week 5:Aug 2- 151.4
Week 6:Aug 9- 151.4
Week 7:Aug 16- 150.4
Week 8: Aug 23- 150.8
Week 9: Aug 30-
Week 10: Aug 6-



 current weight: 149.2 
 
169
160.5
152
143.5
135


AIRHILLIAN
AIRHILLIAN's Photo Posts: 66
7/1/13 7:44 A

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JUNE 3- 155.6
JUNE 10 - 154.4
JUNE 17 - 153.2
JUNE 24 - 153.6
JULY 1- 152.4 Didn't quite make it but am still happy!!
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 April Minutes: 516
 
0
38.75
77.5
116.25
155


FYFE82
FYFE82's Photo SparkPoints: (40,882)
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7/1/13 7:08 A

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JUNE 3- 180.0
JUNE 10 - 178.0
JUNE 17 - 177.0 :)
JUNE 24 - 176 (Another pound bites the dust!!!)
JULY 1- 175.0 YEA!!!! emoticon
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 current weight: 182.2 
 
195
188.75
182.5
176.25
170


PARAEYES
PARAEYES's Photo SparkPoints: (13,933)
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7/1/13 6:27 A

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JUNE 3- 167
JUNE 10 -164
JUNE 17 - 163
JUNE 24 -161
JULY 1-160
ENDING WEIGHT JULY 4TH


 current weight: 150.0 
 
257
230.25
203.5
176.75
150


PATTIE441
PATTIE441's Photo Posts: 41,506
6/30/13 12:05 P

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Congratulations to everyone, no matter what! You all are awesome! And thank you for this team! emoticon emoticon emoticon emoticon

JUNE 3- 180
JUNE 10 - 179
JUNE 17 - 178
JUNE 24 - 180 - I have been on vacation, and had some family problems, but trying to get back on it. emoticon
JULY 1-
ENDING WEIGHT JULY 4TH -


There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



2 Days until:  Easter
 
50
37
25
12
0


JCRAFT6
JCRAFT6's Photo Posts: 709
6/30/13 8:08 A

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I am in!

JUNE 3- 214
JUNE 10 -212
JUNE 17 - 211
JUNE 24 - 212
JULY 1- 209
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!



Janine
upstate NY
April goals:
1.5 freggies a day
2. exercise 10 min 6x a week
3. do 1 strength training aweek
4. organize something 5x a week
5 Bible time everyday
6.eat nothing after 8pm


 Pounds lost: 0.6 
 
0
21.75
43.5
65.25
87


JUST_BREATHE08
JUST_BREATHE08's Photo Posts: 38,765
6/29/13 9:03 P

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5/31 - 246.8


6/07 - 244.8.....2 more down!! emoticon emoticon emoticon If I say so myself!! emoticon emoticon emoticon



56.2 Pounds GONE Out The Window!! emoticon emoticon




emoticon emoticonDRUM ROLL PLEASE!!!emoticon emoticon

6/13.....

240.4.....D0WN 4.4 Pounds

TOTAL LOST.....60.6 emoticon emoticon emoticon emoticon emoticon


6/21.....240.4.....Stayed the same. emoticon

6/28.....240.4


So far this month I have lost 4.4 pounds.

Edited by: JUST_BREATHE08 at: 7/4/2013 (12:30)
* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195


FROMTHEFATDESK
FROMTHEFATDESK's Photo Posts: 20
6/29/13 2:36 P

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I hope it's okay that I joined this challenge even though I am starting late.If not, Please let me know.


JUNE 26 (I joined late) - 285
JULY 1-
ENDING WEIGHT JULY 8TH -

Gina


 Pounds lost: 6.0 
 
0
26.25
52.5
78.75
105


STINASTEW
STINASTEW's Photo Posts: 861
6/29/13 10:11 A

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I didn't join this group until this week, so I didn't hop on to the challenge until now, but it's worth a shot at seeing what I can lose by then :)

JUNE 27 (for me, since I joined late :))-225
JULY 1- 221.6 (-3.4lbs)
ENDING WEIGHT JULY 4TH -

Edited by: STINASTEW at: 7/1/2013 (10:30)
"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before" -Steve Young
*Christina Stewart*
Annandale, VA (KS at heart)


 current weight: 217.0 
 
225
211.25
197.5
183.75
170


BEACHBUMATHEART
BEACHBUMATHEART's Photo SparkPoints: (5,099)
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6/27/13 8:36 P

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I don't weigh every week. But when I weighed last Friday, I was down a total of 7.5 pounds this month. I will weigh again next week...probably Friday. I weigh at the pool, and it's closed on the 4th.

~Val~

A dream without a plan is just a wish.


 April Minutes: 60
 
0
300
600
900
1200


CNJT4JMJ
SparkPoints: (6,847)
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6/27/13 10:32 A

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Wow!!

That sounds so great!!!!! I started at 259-260. Lost 40 pounds and then...the losing slowed, I stopped eating, and of course...the losing stops and I took a break. Sigh...Gained all but like 4 pounds back and now...believe it or not I have lost 8 pounds since Monday. (quit soda on Monday) Someone said it was water retention. I am just happy to see some loss.

I like the way you think. This is not a diet. It's a lifestyle change. I just want to eat healthier, exercise, and take better care of myself. and hopefully, I will lose the weight at the same time.




 current weight: 260.8 
 
260.8
229.35
197.9
166.45
135


RPCLEM2000
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6/27/13 12:34 A

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My weight bounces also. I have figured out how my body loses weight. It bounces about 3 pounds for a couple of weeks then it drops, then bounce then bounce. This is OK with me because I have not been in a hurry. I started at 273 and 19 months I'm at 175. I'm not going to gain again. I know it can be done quicker but I decided it was time for a change in lifestyle not a diet.

Pam

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


CNJT4JMJ
SparkPoints: (6,847)
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6/26/13 10:57 P

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Not sure how to post like this so I am going to try this.
Just yesterday my weight finally went down. Started at 256 lost to 253. Although, I don't know if that is how that works because I gained and lost in there too. Shurg.

I have learned one thing from this challenge. I do not like to weigh myself on Mondays. lol... After the weekend it is terrible. I think I will change it to Friday. emoticon

Edited by: CNJT4JMJ at: 6/26/2013 (22:57)

 current weight: 260.8 
 
260.8
229.35
197.9
166.45
135


LINDACONNER
LINDACONNER's Photo SparkPoints: (2,656)
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6/26/13 4:44 P

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JUNE 3-222.7lbs
JUNE 10 -222.3lbs (only down 0.4 lbs, but that is better than up!)
JUNE 17 -221.1 (down1.2 lbs for total loss 1.6lbs)
JUNE 24 -215.2(on Wed-was away at College orientation) down 5.9 for a total of 7.5lbs
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


Linda Conner
Making a conscious decision to be a better me!


 current weight: 215.2 
 
240
220
200
180
160


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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6/26/13 2:37 A

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Lost 2 lbs = 175

Starting weight 177


JUNE 3- 177
JUNE 10 - 177.5
JUNE 17 - 176
JUNE 24 - 176
JULY 1-

ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


SENSADIRE
SENSADIRE's Photo SparkPoints: (18,337)
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6/25/13 11:33 P

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JUNE 3- 193
JUNE 10 - 191.5
JUNE 17 - 188.6
JUNE 24 -188
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 April Minutes: 0
 
0
250
500
750
1000


CMCGRUN
CMCGRUN's Photo SparkPoints: (4,663)
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6/25/13 1:14 P

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JUNE 3 - 204.3
JUNE 10 -202.5
JUNE 17 - 202.4
JUNE 24 - 201.9 (barely made it)
JULY 1-
END RESULT JUY 4TH



Cristen
Massachusetts
Eastern Standard Time


 current weight: 203.5 
 
204
201
198
195
192


NOURISH1
NOURISH1's Photo SparkPoints: (6,842)
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6/25/13 11:05 A

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JUNE 3 ~ 224
JUNE 10 ~ 225
JUNE 17 ~ 224
JUNE 24 ~ 224
JULY 1 ~

END RESULT - JULY 4TH--



KERIMARIE2
KERIMARIE2's Photo SparkPoints: (3,141)
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6/25/13 5:50 A

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I am holding steady at 156.2. :0)

Week 1:July 5- 155.0 August 5: 152.0
Week 2: July 12- 153.4 August 12: 151.8
Week 3: July 19- 150.0 August 19: 150.2
Week 4: July 26- 151.0 August 26: 149.2 Yippy!!!
Week 5:Aug 2- 151.4
Week 6:Aug 9- 151.4
Week 7:Aug 16- 150.4
Week 8: Aug 23- 150.8
Week 9: Aug 30-
Week 10: Aug 6-



 current weight: 149.2 
 
169
160.5
152
143.5
135


JENNAWW4LIFE
Posts: 871
6/24/13 9:35 P

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JUNE 3 - 167
JUNE 10 - 167
JUNE 17 - 164.4
JUNE 24 - 165
JULY 1-
ENDING WEIGHT JULY 4TH -




 current weight: 163.2 
 
167
159.5
152
144.5
137


1SALLY2
1SALLY2's Photo SparkPoints: (9,552)
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6/24/13 8:56 P

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JUNE 3 - 156.4
JUNE 10 - 153.3 (this is my correct weigh, noticed I had a typo)
JUNE 17 - 150.4 (I have never done this well and we are on a THREE week road trip!)
JUNE 24 - 149.0 (thought it would be more, my clothes are looser than last week)
JULY 1
END RESULT-JULY 4TH--



 current weight: 153.3 
 
171
162
153
144
135


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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6/24/13 6:29 P

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NO CHANGE

Starting weight 177

JUNE 3- 177
JUNE 10 - 177.5
JUNE 17 - 176
JUNE 24 - 176
JULY 1-

ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


TINADEE86
TINADEE86's Photo SparkPoints: (13,601)
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6/24/13 4:31 P

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JUNE 3 - 264
JUNE 10 - 262
JUNE 17 -263
JUNE 24 -263
JULY 1
END RESULT-JULY




With God all things Are possible!


 current weight: 262.0 
 
272
250.25
228.5
206.75
185


MORETHENAMOM39
MORETHENAMOM39's Photo SparkPoints: (11,501)
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6/24/13 4:18 P

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JUNE 3 - 332.8
JUNE 10 - 330.4
JUNE 17 - 324.4
JUNE 24 - 322.6
JULY 1

ENDING WEIGHT JULY 4TH


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 17.2 
 
0
12
24
36
48


MORETHENAMOM39
MORETHENAMOM39's Photo SparkPoints: (11,501)
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6/24/13 4:17 P

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JUNE 3 - 332.8
JUNE 10 - 330.4
JUNE 17 - 324.4
JUNE 24 - 322.6
JULY 1

ENDING WEIGHT JULY 4TH


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 17.2 
 
0
12
24
36
48


RUTHIET_456
RUTHIET_456's Photo SparkPoints: (15,632)
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6/24/13 3:04 P

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JUNE 3 - 188
JUNE 10 - 189
JUNE 17 - 189
JUNE 24 - 187.8
JULY 1
END RESULT-JULY 4TH--
This journey is NOT easy...! This week I am going to try to do a little better every day. Have a great week everyone!

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


 current weight: 185.6 
 
186
165.25
144.5
123.75
103


AMELIAJ5
AMELIAJ5's Photo SparkPoints: (734)
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6/24/13 2:58 P

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JUNE 3- 236 this morning...
JUNE 10 - 233 - a nice start! :)
JUNE 17 - on vacation - no scale! :)
JUNE 24 - 233 - enjoyed a GREAT vacation without a significant gain :)
JULY 1-
ENDING WEIGHT JULY 4TH -

A dream without a plan is just a wish!


 current weight: 230.0 
 
238
216
194
172
150


SOAPSTRESS1
SOAPSTRESS1's Photo SparkPoints: (14,745)
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6/24/13 1:53 P

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I am in Too! I did not do the last challenge but onboard for this one.
June 3 - 271.4
June 10 - 268.6 -2.4
June 17 - 266.1-total 5.3
June 24 - 264.3- total 7.1
July 1 -
ENDING WEIGHT JULY 4TH



Melodie

Eastern united states time zone.

"This is not about going back. This is about your life being ahead of you and you run at it!! Because you never know how far you can run UNLESS YOU RUN!!"
-secretariat


 Pounds lost: 54.2 
 
0
30.3
60.6
90.9
121.2


ANOINTEDPRAISE8
ANOINTEDPRAISE8's Photo Posts: 32
6/24/13 11:51 A

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JUNE 3- 208.8
JUNE 10 - 208.6
JUNE 17 - 206.8
JUNE 24 -204.8
JULY 1
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!

God's D.I.V.A.


 Pounds lost: 31.0 
 
0
21.7
43.4
65.1
86.8


SSC-FS
SSC-FS's Photo SparkPoints: (3,264)
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Posts: 30
6/24/13 9:45 A

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June 3 - 305
June 10 - 300.4
June 17 - 300.4
June 24 - 295.2
July 1 -
Ending weight July 4 -

Edited by: SSC-FS at: 6/24/2013 (09:45)

 current weight: 280.6 
 
319
281.5
244
206.5
169


CIROHIO
CIROHIO's Photo Posts: 2,735
6/24/13 9:05 A

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JUNE 3 -210.2
JUNE 10 -206.6
JUNE 17 -206.6 rats stayed the same
JUNE 24 -205.6
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!



Faith is taking the first step even when you don't see the whole staircase.
Martin Luther King Jr.

Lord there is nothing that can happen today that you and I can not handle together.


AIRHILLIAN
AIRHILLIAN's Photo Posts: 66
6/24/13 8:06 A

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JUNE 3- 155.6
JUNE 10 - 154.4
JUNE 17 - 153.2
JUNE 24 - 153.6 emoticon
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 April Minutes: 516
 
0
38.75
77.5
116.25
155


FYFE82
FYFE82's Photo SparkPoints: (40,882)
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Posts: 497
6/24/13 7:29 A

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JUNE 3- 180.0
JUNE 10 - 178.0
JUNE 17 - 177.0 :)
JUNE 24 - 176 (Another pound bites the dust!!!)
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 current weight: 182.2 
 
195
188.75
182.5
176.25
170


PARAEYES
PARAEYES's Photo SparkPoints: (13,933)
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Posts: 14
6/24/13 7:10 A

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JUNE 3- 167
JUNE 10 -164
JUNE 17 - 163
JUNE 24 -161
JULY 1-
ENDING WEIGHT JULY 4TH


 current weight: 150.0 
 
257
230.25
203.5
176.75
150


HEXE63
HEXE63's Photo SparkPoints: (9,019)
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Posts: 909
6/24/13 6:33 A

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JUNE 3- 279
JUNE 10 -278.7
JUNE 17 - 279.8
JUNE 24 -278.9
JULY 1-
ENDING WEIGHT JULY 4TH -


You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose.
You're on your own.
And you know what you know.
And YOU are the one who'll decide where to go....

Dr. Seuss


 current weight: 280.8 
 
292
256.5
221
185.5
150


ALISHAM2009
ALISHAM2009's Photo Posts: 27
6/24/13 6:25 A

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Hang in there, all!!

JUNE 3- 132
JUNE 10 - 130
JUNE 17 - 129
JUNE 24 - 128
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 Pounds lost: 8.0 
 
0
5.25
10.5
15.75
21


LOVEPURPLE2
LOVEPURPLE2's Photo SparkPoints: (6,573)
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Posts: 500
6/21/13 4:21 P

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JUNE 3 - 172
JUNE 10 - 173 emoticon Going the wrong way......
JUNE 17 - 173 emoticon Ugh........
JUNE 24 - 172 emoticon
JULY 1 - 172 Didn't meet the challenge... emoticon

Edited by: LOVEPURPLE2 at: 7/1/2013 (12:51)
Lucy

Whether you think you can or you think you can't, you're right - Henry Ford


 Pounds lost: 8.0 
 
0
7.5
15
22.5
30


WIGGY123
WIGGY123's Photo SparkPoints: (29,575)
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Posts: 63
6/18/13 11:47 P

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Hi

My weigh in amounts:
6/3: 241.4
6/10: 240.1
6/17: 238.6
6/24: 235.9
7/1:
7/4:

TOTAL lost so far for this challenge: 5.2 lbs

Hang in there everyone! We are all doing great! Thank YOU ALL for All your Support!
Hugs!


Edited by: WIGGY123 at: 6/24/2013 (10:12)

 Pounds lost: 115.5 
 
0
33
66
99
132


SENSADIRE
SENSADIRE's Photo SparkPoints: (18,337)
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Posts: 42
6/18/13 10:16 P

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UNE 3- 193
JUNE 10 - 191.5
JUNE 17 - 188.6
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 April Minutes: 0
 
0
250
500
750
1000


MONTYSMAMA423
MONTYSMAMA423's Photo Posts: 75
6/18/13 8:11 P

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I'm late but I'm in!

June 3
June 10 - 154
June 17 - 153
June 24 -
July 1 -
ENDING WEIGHT JULY 4TH


Currently:

Drop It Like a Squat

November Abs Challenge

Shaun T's Focus T-25 Alpha

Starting/Current Weight for November: 163 lbs


 current weight: 162.0 
 
163
160.5
158
155.5
153


SOAPSTRESS1
SOAPSTRESS1's Photo SparkPoints: (14,745)
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6/18/13 4:53 P

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I am in Too! I did not do the last challenge but onboard for this one.
June 3 - 271.4
June 10 - 268.6 -2.4
June 17 - 266.1-total 5.3
June 24 -
July 1 -
ENDING WEIGHT JULY 4TH



Melodie

Eastern united states time zone.

"This is not about going back. This is about your life being ahead of you and you run at it!! Because you never know how far you can run UNLESS YOU RUN!!"
-secretariat


 Pounds lost: 54.2 
 
0
30.3
60.6
90.9
121.2


TINADEE86
TINADEE86's Photo SparkPoints: (13,601)
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Posts: 611
6/18/13 3:27 P

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JUNE 3 - 264
JUNE 10 - 262
JUNE 17 -263 emoticon
JUNE 24
JULY 1
END RESULT-JULY



With God all things Are possible!


 current weight: 262.0 
 
272
250.25
228.5
206.75
185


SSC-FS
SSC-FS's Photo SparkPoints: (3,264)
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6/18/13 11:28 A

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June 3 - 305
June 10 - 300.4
June 17 - 300.4
June 24 -
July 1 -
Ending weight July 4 -


 current weight: 280.6 
 
319
281.5
244
206.5
169


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,192)
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6/18/13 4:32 A

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Starting weight 177

JUNE 3- 177
JUNE 10 - 177.5
JUNE 17 - 176
JUNE 24 -
JULY 1-

ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


ROYCED107
Posts: 19
6/17/13 11:51 P

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JUNE 3 - 248.4
JUNE 10 - 248.0
JUNE 17 - 249.0 - going the wrong way :(
JUNE 24
JULY 1

ENDING WEIGHT JULY 4TH




CIROHIO
CIROHIO's Photo Posts: 2,735
6/17/13 11:47 P

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JUNE 3 -210.2
JUNE 10 -206.6
JUNE 17 -206.6 rats stayed the same
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!



Edited by: CIROHIO at: 6/17/2013 (23:48)
Faith is taking the first step even when you don't see the whole staircase.
Martin Luther King Jr.

Lord there is nothing that can happen today that you and I can not handle together.


TXPATRIOT
TXPATRIOT's Photo Posts: 5,660
6/17/13 11:22 P

Community Team Member

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JUNE 3 - 220.0
JUNE 10 - 218.8
JUNE 17 - 218.2
JUNE 24 -
JULY 1 -
ENDING WEIGHT JULY 4TH -


 Pounds lost: 94.2 
 
0
30
60
90
120


RUFFER222
SparkPoints: (10,823)
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Posts: 36
6/17/13 8:34 P

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JUNE 3- 175
JUNE 10 - 173
JUNE 17 - 171 emoticon
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!



One day at a time....


 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15


MC_TODD
MC_TODD's Photo SparkPoints: (759)
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6/17/13 7:50 P

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May God bless those who bless you and curse those who curse you...I'm Ready!

June 3- 192.2
June 10- 189.7
June 17- 189.9
June 24-
July 1-

End Weight July 4th-


 current weight: 183.0 
 
196
182
168
154
140


MEG3450
MEG3450's Photo Posts: 83
6/17/13 7:32 P

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June 3--220
June 10-- 215
June 17--213
June 24--
July 1--
Ending weight July 4th


 Pounds lost: 7.0 
 
0
22.5
45
67.5
90


RUTHIET_456
RUTHIET_456's Photo SparkPoints: (15,632)
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Posts: 882
6/17/13 5:15 P

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JUNE 3 - 188
JUNE 10 - 189
JUNE 17 - 189
JUNE 24
JULY 1
END RESULT-JULY 4TH--
Need to get more serious about this challenge. Had two days of training for my job and got completely derailed. Congrats to all for losing, maintaining or gaining. At least we are trying!
emoticon

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


 current weight: 185.6 
 
186
165.25
144.5
123.75
103


HEXE63
HEXE63's Photo SparkPoints: (9,019)
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Posts: 909
6/17/13 5:02 P

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JUNE 3- 279
JUNE 10 -278.7
JUNE 17 - 279.8 grrrr going the wrong way
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -


You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose.
You're on your own.
And you know what you know.
And YOU are the one who'll decide where to go....

Dr. Seuss


 current weight: 280.8 
 
292
256.5
221
185.5
150


MORETHENAMOM39
MORETHENAMOM39's Photo SparkPoints: (11,501)
Fitness Minutes: (7,246)
Posts: 725
6/17/13 3:35 P

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JUNE 3 - 332.8
JUNE 10 - 330.4
JUNE 17 - 324.4
JUNE 24
JULY 1

ENDING WEIGHT JULY 4TH


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 17.2 
 
0
12
24
36
48


CMCGRUN
CMCGRUN's Photo SparkPoints: (4,663)
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Posts: 347
6/17/13 2:04 P

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JUNE 3 - 204.3
JUNE 10 -202.5
JUNE 17 - 202.4
JUNE 24 -
JULY 1-
ENDING

Cristen
Massachusetts
Eastern Standard Time


 current weight: 203.5 
 
204
201
198
195
192


ANOINTEDPRAISE8
ANOINTEDPRAISE8's Photo Posts: 32
6/17/13 1:19 P

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JUNE 3- 208.8
JUNE 10 - 208.6
JUNE 17 - 206.8
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


God's D.I.V.A.


 Pounds lost: 31.0 
 
0
21.7
43.4
65.1
86.8


NOURISH1
NOURISH1's Photo SparkPoints: (6,842)
Fitness Minutes: (3,663)
Posts: 184
6/17/13 12:56 P

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JUNE 3 ~ 224
JUNE 10 ~ 225
JUNE 17 ~ 224
JUNE 24 ~
JULY 1 ~

END RESULT - JULY 4TH--



FYFE82
FYFE82's Photo SparkPoints: (40,882)
Fitness Minutes: (21,099)
Posts: 497
6/17/13 12:13 P

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JUNE 3- 180.0
JUNE 10 - 178.0
JUNE 17 - 177.0 :)
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!


 current weight: 182.2 
 
195
188.75
182.5
176.25
170


NANDESMAMA
NANDESMAMA's Photo SparkPoints: (5,760)
Fitness Minutes: (4,524)
Posts: 110
6/17/13 11:13 A

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That scale finally budged! emoticon


JUNE 3-165
JUNE 10 -165
JUNE 17 -164
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -


"Sometimes things have to go wrong in order to go right!"

"Just because you can, doesn't mean you should."


 Pounds lost: 15.0 
 
0
12.5
25
37.5
50


SHEWHIRLER8
SHEWHIRLER8's Photo Posts: 10
6/17/13 10:05 A

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emoticon Moving in the right direction!

June 3 - 160.2
June 10 - 161.4
June 17 - 158.8
June 24 -
July 1 -
Ending weight July 4 -

One day at a time!
Shewhirler8


 current weight: 162.0 
 
162.4
154.3
146.2
138.1
130


JULIEJO39
JULIEJO39's Photo Posts: 4,751
6/17/13 9:19 A

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JUNE 3 - 217.0
JUNE 10 -215
JUNE 17 -215
JUNE 24 -213
JULY 1-
ENDING WEIGHT JULY 4TH -



Edited by: JULIEJO39 at: 6/24/2013 (10:17)
"You may have to fight a battle more than once to win it." -Margaret Thatcher


www.youravon.com/juliehough

Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night


 current weight: 207.0 
 
212
209
206
203
200


MOMO7YROLD
MOMO7YROLD's Photo SparkPoints: (31,294)
Fitness Minutes: (15,545)
Posts: 3,386
6/17/13 8:55 A

Community Team Member

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Starting weight June 3rd 2013 - 176.8
June 10 - 173.9
June 17 - 169.5
June 24 - 169.8

Edited by: MOMO7YROLD at: 6/24/2013 (07:42)
Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60848


leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60747


leader of North Central WV team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41616


I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


 current weight: 165.1 
 
181
171.25
161.5
151.75
142


1SALLY2
1SALLY2's Photo SparkPoints: (9,552)
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Posts: 83
6/17/13 8:53 A

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JUNE 3 - 156.4
JUNE 10 - 153.3 (this is my correct weigh, noticed I had a typo)
JUNE 17 - 150.4 (I have never done this well and we are on a THREE week road trip!)
JUNE 24
JULY 1
END RESULT-JULY 4TH--



 current weight: 153.3 
 
171
162
153
144
135


LINDACONNER
LINDACONNER's Photo SparkPoints: (2,656)
Fitness Minutes: (1,497)
Posts: 178
6/17/13 7:53 A

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JUNE 3-222.7lbs
JUNE 10 -222.3lbs (only down 0.4 lbs, but that is better than up!)
JUNE 17 -221.1 (down1.2 lbs for total loss 1.6lbs)
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!

Linda Conner
Making a conscious decision to be a better me!


 current weight: 215.2 
 
240
220
200
180
160


AIRHILLIAN
AIRHILLIAN's Photo Posts: 66
6/17/13 7:17 A

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JUNE 3- 155.6
JUNE 10 - 154.4
JUNE 17 - 153.2
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -

LOSE 4 BY THE 4TH WEIGHT EVERY MONDAY!!!



 April Minutes: 516
 
0
38.75
77.5
116.25
155


PARAEYES
PARAEYES's Photo SparkPoints: (13,933)
Fitness Minutes: (8,090)
Posts: 14
6/17/13 7:16 A

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UNE 3- 167
JUNE 10 -164
JUNE 17 - 163
JUNE 24 -
JULY 1-
ENDING WEIGHT JULY 4TH -



 current weight: 150.0 
 
257
230.25
203.5
176.75
150


 
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