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JOHGLO2011's Photo JOHGLO2011 SparkPoints: (57,700)
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7/2/13 10:48 P

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Just a few under. :)

The most wasted of all days is one without laughter!


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LESLEYANNE11's Photo LESLEYANNE11 SparkPoints: (22,332)
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7/2/13 6:16 P

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Yeah baby. emoticon

Psalm 30:2
LORD my God, I called to you for help, and you healed me.


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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/29/13 11:59 A

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under emoticon

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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LESLEYANNE11's Photo LESLEYANNE11 SparkPoints: (22,332)
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6/28/13 11:01 P

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emoticon

Psalm 30:2
LORD my God, I called to you for help, and you healed me.


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JENNAWW4LIFE Posts: 871
6/26/13 10:16 P

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yes

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6/26/13 3:09 P

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Yep!

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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JENNAWW4LIFE Posts: 871
6/25/13 10:53 P

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yes

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LESLEYANNE11's Photo LESLEYANNE11 SparkPoints: (22,332)
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6/25/13 9:01 P

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Yip emoticon

Psalm 30:2
LORD my God, I called to you for help, and you healed me.


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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/24/13 1:31 P

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emoticon

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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JENNAWW4LIFE Posts: 871
6/23/13 8:01 P

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yes


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MOMO7YROLD's Photo MOMO7YROLD SparkPoints: (41,539)
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6/23/13 7:45 P

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emoticon

Theresa-WV
leader of Daily Fitness Challenges Team www.sparkpeople.com/myspark/groups_i
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leader of SP Class Oct 27 - Nov. 2 2013 team www.sparkpeople.com/myspark/groups_i
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I can do it, You can do it, set ur mind to it.
fall down, get up, dust off, move on


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JENNAWW4LIFE Posts: 871
6/22/13 8:20 P

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yes, but sodium was high

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6/22/13 2:03 P

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Have been under - just not hungry, but unable to exercise right now emoticon

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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JENNAWW4LIFE Posts: 871
6/21/13 10:54 P

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yes but way low ... tomorrow is weigh-in

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REMEMBER_THIS's Photo REMEMBER_THIS Posts: 2,201
6/19/13 10:55 P

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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/19/13 12:07 P

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emoticon

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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JESSERMOVICK's Photo JESSERMOVICK SparkPoints: (9,717)
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6/19/13 11:59 A

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SNOOPYMOMMA72's Photo SNOOPYMOMMA72 SparkPoints: (12,724)
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6/19/13 1:54 A

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Yep!


Keep moving whenever you can!

The more movement the more pounds come off!

Today only comes once! Make it count!

One thing that is never regrettable - a workout!


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JUDITH316's Photo JUDITH316 SparkPoints: (160,484)
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6/19/13 1:52 A

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food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

Team Leader Shining for Jesus
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TXPATRIOT's Photo TXPATRIOT Posts: 6,681
6/18/13 11:16 P

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16 calories over today

90 Days until:  Baby due
 
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TXPATRIOT's Photo TXPATRIOT Posts: 6,681
6/17/13 11:26 P

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90 Days until:  Baby due
 
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JUDITH316's Photo JUDITH316 SparkPoints: (160,484)
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6/15/13 5:58 P

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food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

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6/14/13 4:40 P

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Quite a bit under. I underwent a surgical procedure that was totally unexpected and although I am feeling better, I don't have much of an appetite!

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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JENNAWW4LIFE Posts: 871
6/14/13 2:14 P

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A little under yesterday but not by too much

Will be way under today because I eat 'light', mostly liquids, on the day before my Weight Watchers weigh-in ... it may not be what 'they' say/recommend but it works for me ... helps to de-sodium my body :)

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PEG2584's Photo PEG2584 Posts: 1,115
6/13/13 11:00 P

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emoticon

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JENNAWW4LIFE Posts: 871
6/12/13 8:26 P

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emoticon ... 2 days in a row!

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DRAGONSLAVE01 SparkPoints: (1,261)
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6/12/13 12:46 P

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emoticon for Tuesday! Only had half of the cinnabon roll!

God is good and He says I am worth it!


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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/12/13 9:41 A

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emoticon for Tuesday

emoticon for Wednesday

Edited by: DAISYGIRLM2 at: 6/13/2013 (09:55)
"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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JENNAWW4LIFE Posts: 871
6/12/13 8:36 A

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emoticon for Tuesday ... first time in a LONG time and it felt good!

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DRAGONSLAVE01 SparkPoints: (1,261)
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6/12/13 12:05 A

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Yep, I did!

God is good and He says I am worth it!


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PEG2584's Photo PEG2584 Posts: 1,115
6/11/13 10:32 P

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emoticon Tuesday
emoticon Monday


Edited by: PEG2584 at: 6/11/2013 (22:33)
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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/11/13 11:49 A

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emoticon For Monday!!

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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GODDESSOFHOME's Photo GODDESSOFHOME Posts: 4,628
6/11/13 8:09 A

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emoticon for Monday

Ontario,Canada EST

Get healthy and stay that way!

I would like to start training to walk 5K again, try to get my time under 62 minutes this time.

I am 5 feet 5 inches tall.

Never Give Up, Never Surrender!


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DRAGONSLAVE01 SparkPoints: (1,261)
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6/10/13 10:27 P

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I'm still working on finishing my calories. I have about 200 to hit the minimum. Have to wait a while as I am REALLY full right now.

God is good and He says I am worth it!


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FREETOBEME1976's Photo FREETOBEME1976 Posts: 170
6/10/13 1:35 A

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nope I blew it again and today i realized I am a serious stress eater!!

You haven't failed until you quit trying!
keep on Keeping on and fake it till you make it!!!


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BARBIEE52's Photo BARBIEE52 SparkPoints: (66,014)
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6/10/13 12:29 A

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barely stayed in my limit

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A
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BARGAINSHPR's Photo BARGAINSHPR SparkPoints: (10,329)
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6/9/13 11:16 P

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Yes I did. My calorie limit is 1200 and my intake today was 1050. I still have a 100 calories I can use for a dessert. I've been doing much better this week with staying in my calorie range. My scale at home says I've lost 3.5 lbs. I officially weigh in on Monday so fingers crossed.

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6/9/13 10:55 A

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went over

Ontario,Canada EST

Get healthy and stay that way!

I would like to start training to walk 5K again, try to get my time under 62 minutes this time.

I am 5 feet 5 inches tall.

Never Give Up, Never Surrender!


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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/9/13 10:33 A

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YEP!!! My calories are to be between 1250 and 1500......I did 1202!

emoticon

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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FREETOBEME1976's Photo FREETOBEME1976 Posts: 170
6/9/13 2:38 A

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Not today, I ate a spinach feta turnover from our local growers market. I enjoy them during the summer and its only a one week treat. But at least Im tracking

You haven't failed until you quit trying!
keep on Keeping on and fake it till you make it!!!


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DRAGONSLAVE01 SparkPoints: (1,261)
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6/9/13 12:48 A

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Sadly, I went over by almost 500 calories. Ugh! And I did so well at my nephew's birthday yesterday! emoticon

God is good and He says I am worth it!


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MORRIWILLOW's Photo MORRIWILLOW SparkPoints: (2,735)
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6/8/13 9:10 P

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I am very proud to say that I did, for the 3rd day in a row. Woo Hoo. I even splurged a little bit by going to the Out Back Steakhouse for my birthday and my husbands. ( we share the same birthday, hehe only I am 6 years older.
I did make all healthy choices too, I am very proud of that as well. Lots of veggies, and grilled foods.

As ever and always,
Robbin

Keep believing in yourself. Be your own #1 fan. Make one good choice each day for You. You deserve it. Be kind to yourself.

Let's cheer for each other through triumphs and carry each other through sorrow.


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4EVERNESS's Photo 4EVERNESS Posts: 1,107
6/8/13 4:05 P

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Under, but the day is young :). However, they upped my calories by 500 a day. Tell me I am not to go into some calorie free for all!

A better tomorrow, starts NOW!

Started with Spark, March 19th, 2013


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JESSERMOVICK's Photo JESSERMOVICK SparkPoints: (9,717)
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6/8/13 11:51 A

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emoticon two days in a row! It is a new record for the summer!!

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JUDITH316's Photo JUDITH316 SparkPoints: (160,484)
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6/7/13 12:58 P

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emoticon

food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

Team Leader Shining for Jesus
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6/6/13 8:16 P

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food-for-thought316.spaces.live.com/

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JESSERMOVICK's Photo JESSERMOVICK SparkPoints: (9,717)
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6/6/13 9:22 A

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not even close. Over by 500. Darned kid demanding that she was old enough to bake like mommy. 4 chocolate chip cookies knocked me way over. Me and my inability to walk away from a plate of fresh cookies!!!

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ROYCED107 Posts: 19
6/5/13 10:56 P

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Nope - I went over by 122 calories. The good news is that is better than yesterday, so I'm progessing. emoticon

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6/5/13 10:22 P

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yes

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A
A & I Sept. Harvest Moon BSG Team
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6/5/13 5:22 P

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yes

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6/5/13 9:33 A

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I think so. emoticon

"Sometimes things have to go wrong in order to go right!"

"Just because you can, doesn't mean you should."


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RPCLEM2000's Photo RPCLEM2000 SparkPoints: (32,528)
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6/4/13 11:07 P

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Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


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LINDACONNER's Photo LINDACONNER SparkPoints: (2,656)
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6/4/13 9:08 P

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No... I just haven't found the right mix yet. I am either way under or way over. Was thinking of trying the updaydownday diet because I seem to run that way on my own! IDK, any thoughts?

Linda Conner
Making a conscious decision to be a better me!


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6/3/13 11:53 P

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Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


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