Advertisement -- Learn more about ads on this site.
 

team15805forum


  Team Forum
~I AM SPECIAL~ & ~SO ARE YOU~

A Guide to Posting in Your SparkTeam Forum

  FORUM:   HEALTH and FITNESS
TOPIC:   BEGINNING AUGUST CHALLENGE 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


NEWNIKKIE
NEWNIKKIE's Photo SparkPoints: (9,634)
Fitness Minutes: (3,292)
Posts: 459
8/27/08 5:16 P

NEWNIKKIE's SparkPage
Send Private Message
Reply
Walked 5.0 miles today! I know that I will feel it tomorrow! But in the end, I know in my heart, it WILL be WORTH IT!emoticon

Edited by: NEWNIKKIE at: 8/27/2008 (17:15)
Just trying to be a better ME, so that I can be a better MOTHER to my DAUGHTER!


 current weight: 255.0 
 
255
251.25
247.5
243.75
240


NEWNIKKIE
NEWNIKKIE's Photo SparkPoints: (9,634)
Fitness Minutes: (3,292)
Posts: 459
8/25/08 9:28 P

NEWNIKKIE's SparkPage
Send Private Message
Reply
I have to say, that August has not been my month!emoticon Don't get me wrong, I did not stop doing healthy things to lose weight, I just didn't do enough of it! I got discouraged! There, I said it, at least I'm honest with "me"! I just got a little side tracked. I have a co-worker who is doing beautifully, she has lost over 45 pounds! I've lost 11 since the start of the year. I am finally back where I need to be. Today, I walked 4.0 miles and I am feeling wonderfully BLESSED!!! I will keep on keeping on, so I can tell my success stories like others here on spark. I'm back and stronger (in heart) more than ever. GOD BLESS EACH AND EVERY ONE OF YOU... DON'T GIVE UP, JUST GIVE IT TO GOD AND LET GO!!! OR HOLD ON (WHICH EVER YOU PREFER)!emoticonemoticon

Just trying to be a better ME, so that I can be a better MOTHER to my DAUGHTER!


 current weight: 255.0 
 
255
251.25
247.5
243.75
240


MICA7797
MICA7797's Photo Posts: 1,077
8/24/08 7:38 P

MICA7797's SparkPage
Send Private Message
Reply
Did a 4 mile hike yesterday.

-Mica

Your goals, minus your doubts, equal your reality.
By Ralph Marston


You don't drown by falling in the water. You drown by staying there.
------
Weightloss tracker for 50 in 5:

SW:
8/01 - 176
9/01
10/01
11/01
12/01


 Pounds lost: 21.0 
 
0
10
20
30
40


JONISMARIE
JONISMARIE's Photo SparkPoints: (13,417)
Fitness Minutes: (5,357)
Posts: 1,086
8/24/08 7:27 P

Send Private Message
Reply
okay as of today i want to walk 1 mile (its all I can do)i have 7 days left of the challenge to get back on track



 Pounds lost: 7.0 
 
0
26.5
53
79.5
106


MICA7797
MICA7797's Photo Posts: 1,077
8/20/08 8:07 P

MICA7797's SparkPage
Send Private Message
Reply
Okay let's get back on track. Its not too late to join, just go for that extra mile.

-Mica

Your goals, minus your doubts, equal your reality.
By Ralph Marston


You don't drown by falling in the water. You drown by staying there.
------
Weightloss tracker for 50 in 5:

SW:
8/01 - 176
9/01
10/01
11/01
12/01


 Pounds lost: 21.0 
 
0
10
20
30
40


JONISMARIE
JONISMARIE's Photo SparkPoints: (13,417)
Fitness Minutes: (5,357)
Posts: 1,086
8/20/08 12:16 P

Send Private Message
Reply
weight checked in at 213



 Pounds lost: 7.0 
 
0
26.5
53
79.5
106


TEMISHA
TEMISHA's Photo Posts: 115
8/20/08 8:55 A

TEMISHA's SparkPage
Send Private Message
Reply
sorry i had comp problems....hope fully i am not too late... i have been keeping up with the walking so i will just post, so i can feel like i fit in....lol. but i dont know my start weight so ....i'll just have fun doing this challenge with out actually participating


 
0
26.5
53
79.5
106


MRS.BROWN25
SparkPoints: (0)
Fitness Minutes: (440)
Posts: 19
8/14/08 11:27 A

MRS.BROWN25's SparkPage
Send Private Message
Reply
sorry everyone i had some problems i had to deal with and still kinda dealing with them.i am still workin out,and i will see you all in the next challenge


 current weight: 222.5 
 
226
209.5
193
176.5
160


JONISMARIE
JONISMARIE's Photo SparkPoints: (13,417)
Fitness Minutes: (5,357)
Posts: 1,086
8/12/08 3:52 P

Send Private Message
Reply
I got the okay to walk from my doctor. I walked only a half of a mile sofar today, now i am feeling very worn out. I am going to walk morethis afternoon.



 Pounds lost: 7.0 
 
0
26.5
53
79.5
106


UNTOUCHABLE28
SparkPoints: (0)
Fitness Minutes: (1,205)
Posts: 143
8/12/08 2:53 P

Send Private Message
Reply
Starting weight 243...walked 1 whole mile yesterday without getting winded!!! Thats a first!!!!

Mary
"You can have it if you really want it but you must try, try, try."


 current weight: 243.0 
 
248
221
194
167
140


NEWNIKKIE
NEWNIKKIE's Photo SparkPoints: (9,634)
Fitness Minutes: (3,292)
Posts: 459
8/11/08 9:33 P

NEWNIKKIE's SparkPage
Send Private Message
Reply
I just upped my mileage. When I first started, I could not walk 1.5 miles at any given time. I don't know why my knee is giving me problems. Even before I started walking, my knee would bother me every time I walked down the steps! Its just more noticeable since I have been walking any distance other than just to get around.

Just trying to be a better ME, so that I can be a better MOTHER to my DAUGHTER!


 current weight: 255.0 
 
255
251.25
247.5
243.75
240


JONISMARIE
JONISMARIE's Photo SparkPoints: (13,417)
Fitness Minutes: (5,357)
Posts: 1,086
8/11/08 8:56 P

Send Private Message
Reply
be careful, dont just try to start walking 3 miles if your not used to it. add gradually so that your knee gets used to the extra activity.



 Pounds lost: 7.0 
 
0
26.5
53
79.5
106


NEWNIKKIE
NEWNIKKIE's Photo SparkPoints: (9,634)
Fitness Minutes: (3,292)
Posts: 459
8/11/08 8:01 P

NEWNIKKIE's SparkPage
Send Private Message
Reply
Today, I walked 3.0 miles today in the park. I feel great. I would have gone farther, I've started having pain in my knee when I walk. I pretty much ignored the pain. I will keep on keeping on though. If the pain persists, I may have to go to my doctor to see what is going on!!emoticon By the way, I weighed myself yesterday! I have not lost any weight. I think it is because of my "visitor". Hopefully, next week will be a better one. I did put on a pair of pants I wear fairly on the regular and I had to change them because I don't have a BELT! I guess that some good changes are taking place anyway!

Edited by: NEWNIKKIE at: 8/11/2008 (20:00)
Just trying to be a better ME, so that I can be a better MOTHER to my DAUGHTER!


 current weight: 255.0 
 
255
251.25
247.5
243.75
240


MICA7797
MICA7797's Photo Posts: 1,077
8/10/08 5:11 P

MICA7797's SparkPage
Send Private Message
Reply
I did four miles yesterday. 2 miles walking outside and 2 miles on treadmill doing couch to 10K.

-Mica

Your goals, minus your doubts, equal your reality.
By Ralph Marston


You don't drown by falling in the water. You drown by staying there.
------
Weightloss tracker for 50 in 5:

SW:
8/01 - 176
9/01
10/01
11/01
12/01


 Pounds lost: 21.0 
 
0
10
20
30
40


MICA7797
MICA7797's Photo Posts: 1,077
8/8/08 7:27 P

MICA7797's SparkPage
Send Private Message
Reply
Starting weight is 175.

-Mica

Your goals, minus your doubts, equal your reality.
By Ralph Marston


You don't drown by falling in the water. You drown by staying there.
------
Weightloss tracker for 50 in 5:

SW:
8/01 - 176
9/01
10/01
11/01
12/01


 Pounds lost: 21.0 
 
0
10
20
30
40


GOOD2THEARTH
GOOD2THEARTH's Photo Posts: 98
8/8/08 2:08 A

GOOD2THEARTH's SparkPage
Send Private Message
Reply
starting weight 219



~Victoria W.
Prosser, WA
good2thearth.deviantart.com




Know thyself means this, that you get acquainted with what you know, and what you can do. ~Menander





 current weight: 222.0 
 
222
204
186
168
150


NEWNIKKIE
NEWNIKKIE's Photo SparkPoints: (9,634)
Fitness Minutes: (3,292)
Posts: 459
8/7/08 8:19 P

NEWNIKKIE's SparkPage
Send Private Message
Reply
I am with ya! Good luck to you, and GOD BLESS!

Just trying to be a better ME, so that I can be a better MOTHER to my DAUGHTER!


 current weight: 255.0 
 
255
251.25
247.5
243.75
240


JONISMARIE
JONISMARIE's Photo SparkPoints: (13,417)
Fitness Minutes: (5,357)
Posts: 1,086
8/7/08 8:15 P

Send Private Message
Reply
thanks and good luck!! lets get healthy



 Pounds lost: 7.0 
 
0
26.5
53
79.5
106


NEWNIKKIE
NEWNIKKIE's Photo SparkPoints: (9,634)
Fitness Minutes: (3,292)
Posts: 459
8/7/08 8:09 P

NEWNIKKIE's SparkPage
Send Private Message
Reply
Sorry, the challenge ends on August 31. I did edit my entry.. Thanks

Just trying to be a better ME, so that I can be a better MOTHER to my DAUGHTER!


 current weight: 255.0 
 
255
251.25
247.5
243.75
240


JONISMARIE
JONISMARIE's Photo SparkPoints: (13,417)
Fitness Minutes: (5,357)
Posts: 1,086
8/7/08 8:05 P

Send Private Message
Reply
my starting weight is 215.
so my goal is 3 miles a day. wows thats a lot.
okay i know the challenge starts on the 10th but when does it end? you didn't give a date.

Good luck everyone, i am going to try to be the biggest loser this time!!!



 Pounds lost: 7.0 
 
0
26.5
53
79.5
106


NEWNIKKIE
NEWNIKKIE's Photo SparkPoints: (9,634)
Fitness Minutes: (3,292)
Posts: 459
8/7/08 7:46 P

NEWNIKKIE's SparkPage
Send Private Message
Reply
Hey all! I was happy to be last month's winner! For our challenge this month, for those who are interested, I am shooting for adding an EXTRA MILE TO YOUR Workout! If you walk 1.0 miles add and extra one! If you walk 5.0 miles, add an extra one! I think that we all will do well this month! To start things off, post your starting weight! And don't forget to post your ending weight at the end of the challenge! The Challenge Starts August 10! Good Luck!! THE WINNER OF THIS MONTH'S CHALLENGE GETS TO NAME ANOTHER "FIT" CHALLENGE NEXT MONTH!emoticon The challenge ends on August 31!!!

Edited by: NEWNIKKIE at: 8/7/2008 (20:06)
Just trying to be a better ME, so that I can be a better MOTHER to my DAUGHTER!


 current weight: 255.0 
 
255
251.25
247.5
243.75
240


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other ~I AM SPECIAL~ & ~SO ARE YOU~ HEALTH and FITNESS Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2557x15805x17473664

Review our Community Guidelines