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  Team Forum
100 lbs Plus to Goal Buddies

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Diet and Nutrition
TOPIC:   Fruit & Veggies 


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SUNNYDEJA
SUNNYDEJA's Photo Posts: 155
2/12/13 2:09 P

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What do you know and what do you like about your Fruit & Veggies? There are still times when I discover a new one.

Name a Fruit or Veggie that you love, share why or share any new information you may have discovered.

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For example, I love Bell Peppers, all colors. They are bright and festive, versatile, and a rich source of Vitamin C.

Did you know it starts out as a green pod and as it matures, it gradually acquires its true genetic color such as orange, red, purple, yellow, etc.



Sunny gal in So Cal


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