Ok, so we are halfway through July but I'd like to challenge you to try 3 new fitness class or routines this month. It's great to switch up your routine regularly so that your body does not become complacent. Keep it interesting and most importantly HAVE FUN!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.