I am not worried. I had actually fallen so far off the band wagon that I restarted my program. I am still in the first two weeks where I am documenting and evaluating what I eat. My goal is to know what I am eating the rest of this month and to spend the first two weeks of Jan getting my eating under control and mini steps to being healthy....again....from there.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.