I have it. I just don't use it. :( I used it for the longest time and tracking my diet is the only way I can get to and stay at the weight I prefer. I've been off track and lazy for the last 2 years. I'll get on track for about a week, then, I'm not tracking again and gaining the few I lost back. So, here I sit 20#'s heavier than I would like. I know if I used the app and tracked I would drop the weight and keep it off. It does seem as though I used to be surrounded by healthy people and since I went back to work that has changed. The support I used to have is gone and my stress is up. I should rededicate myself to tracking and make use of the app. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.