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Not yet, but 30 minutes is not too long.
Nearly all men can stand adversity, but if you want to test a man's character, give him power.
Abraham Lincoln, 16th president (1809-1865)
I am cleaning out a house to move. Heavy cleaning and moving boxes. Iam averaging 364 minutes a day
I shoot for 45 to 60 minutes a day at home. And I always get plenty of exercise at work.
Giving God the glory each day for the all the bounty in my life
Co-Leader Spark Wisconsin-The Official Team
Co- Leader Healthy Hearts
Yes I exercise at least 90 min. a day
I am doing pretty good with my goals
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Experts recommend at least 30 minutes a day, 5 times a week -- are you meeting that goal?
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
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