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5/26/16 9:14 A

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5/13/16 2:34 P

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5/13/16 1:57 P

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5/4/16 8:50 A

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4/30/16 9:39 P

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4/30/16 9:31 A

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4/29/16 12:10 P

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4/21/16 10:27 A

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4/9/16 12:33 P

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Success is not about luck, it is about managed thoughts, focused attention and deliberate action.


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3/27/16 8:57 A

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3/19/16 10:38 A

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3/15/16 7:36 P

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3/15/16 6:31 P

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2/28/16 1:09 P

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Edited by: FREDDIO at: 2/28/2016 (13:10)
One person with belief is equal to a force of ninety-nine who have only interests.
John Stuart Mill


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2/28/16 10:11 A

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2/28/16 10:04 A

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2/15/16 9:02 A

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2/7/16 9:09 A

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2/7/16 9:00 A

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2/7/16 3:11 A

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Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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2/2/16 12:11 P

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1/30/16 9:15 A

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1/24/16 9:38 A

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1/23/16 12:18 P

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1/22/16 1:55 P

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1/20/16 11:02 A

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5 + 5

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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1/20/16 9:04 A

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1/19/16 4:33 P

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1/18/16 10:18 A

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2 & 10

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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1/18/16 8:30 A

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1/14/16 9:42 A

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1/13/16 6:02 A

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Pam, Cedar Rapids, IA


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1/12/16 7:06 A

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Pam, Cedar Rapids, IA


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1/11/16 12:51 A

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3, 7, and 10 for the Team Spin.

Steven - Future Trout Bum


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1/10/16 10:00 A

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1/4/16 12:03 P

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1/3/16 9:34 A

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Pam, Cedar Rapids, IA


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12/31/15 10:08 A

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12/26/15 1:05 P

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Pam, Cedar Rapids, IA


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12/21/15 9:45 A

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12/18/15 9:00 A

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25/25 emoticon emoticon

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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12/15/15 8:58 A

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12/13/15 11:59 A

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Points: 10 / 2

http://www.linkedin.com/annmheos809.html



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12/12/15 4:53 P

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12/8/15 5:42 A

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Pam, Cedar Rapids, IA


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12/6/15 2:51 P

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25/3 plus 1000 goodie points

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12/3/15 9:19 A

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12/3/15 5:16 A

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3 emoticon 7 emoticon

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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12/2/15 12:43 P

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12/1/15 9:18 A

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11/9/15 10:51 A

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3, 7, and then 3 Team Spin

Steven - Future Trout Bum


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10/28/15 9:12 A

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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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8/17/15 10:52 A

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3

Desiree from AR

I loved myself when I was fat. I just wasn't loving life. --Me


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7/16/15 10:17 P

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7/ 10

Just keep focused and your dreams will turn into realities. With God as your Master Trainer, all things are possible!


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10 & 10

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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3 & 5

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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6/27/15 1:24 P

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5/25

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6/27/15 10:36 A

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3 & 25 yea!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
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200
RRMADSEN SparkPoints: (131,472)
Fitness Minutes: (107,883)
Posts: 5,321
6/24/15 9:38 A

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7/3

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6/17/15 9:48 P

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10 & 3

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,000
6/17/15 4:01 P

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7/3

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6/17/15 3:32 P

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5/5

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6/14/15 11:25 P

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2 & 10

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
RRMADSEN SparkPoints: (131,472)
Fitness Minutes: (107,883)
Posts: 5,321
6/8/15 5:38 P

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5/25

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6/2/15 8:41 P

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5 & 7

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
RRMADSEN SparkPoints: (131,472)
Fitness Minutes: (107,883)
Posts: 5,321
6/1/15 9:56 A

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3/3

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6/1/15 9:19 A

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5 & 3

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.5 
 
220
215
210
205
200
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