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CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
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7/30/14 10:47 A

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3873

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7/29/14 10:19 P
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3872

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
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NORASPAT's Photo NORASPAT Posts: 29,872
7/29/14 9:18 P

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3871

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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7/29/14 7:17 P

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3870

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7/29/14 9:06 A
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3869

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
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154.625
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
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7/28/14 11:29 P

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3868

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7/28/14 11:00 P

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3867

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
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165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/28/14 5:52 P

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3866

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7/28/14 3:08 P
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3865

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
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Posts: 1,818
7/28/14 12:42 P

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3864

 July Minutes: 120
 
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7/28/14 11:09 A
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3863

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
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Posts: 1,818
7/28/14 11:04 A

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3862

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7/28/14 9:22 A
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3861

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/28/14 9:02 A

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3860

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7/27/14 10:47 P

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3859

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
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165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
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7/27/14 9:25 P

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3858

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7/27/14 8:56 P

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3857---- emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
PLAINJANELLEN's Photo PLAINJANELLEN SparkPoints: (64,220)
Fitness Minutes: (11,924)
Posts: 8,724
7/27/14 11:05 A
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3856

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
123TERRY's Photo 123TERRY SparkPoints: (50,696)
Fitness Minutes: (35,714)
Posts: 6,377
7/27/14 10:53 A

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3855

 current weight: 161.0 
 
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7/27/14 7:54 A
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3854

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/27/14 7:52 A

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3853

 July Minutes: 120
 
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7/27/14 6:24 A
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3852

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/26/14 11:51 P

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3851

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7/26/14 11:43 P

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3850 emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
PLAINJANELLEN's Photo PLAINJANELLEN SparkPoints: (64,220)
Fitness Minutes: (11,924)
Posts: 8,724
7/26/14 10:26 P
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3849

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/26/14 2:59 P

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3848

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TONIR56's Photo TONIR56 SparkPoints: (5,995)
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7/26/14 2:46 P

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3847

Cast your cares on the Lord and he will sustain you; He will never let the righteous fall. Psalm 55:22


 Pounds lost: 10.0 
 
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7/26/14 2:08 P

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3846

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7/26/14 12:09 P

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3845

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
PLAINJANELLEN's Photo PLAINJANELLEN SparkPoints: (64,220)
Fitness Minutes: (11,924)
Posts: 8,724
7/26/14 11:31 A
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3844

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
NORASPAT's Photo NORASPAT Posts: 29,872
7/26/14 9:15 A

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3843

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
RRMADSEN SparkPoints: (55,376)
Fitness Minutes: (61,688)
Posts: 776
7/26/14 9:03 A

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3842

 July Minutes: 3,135
 
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7/26/14 8:33 A

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3841

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (20,112)
Fitness Minutes: (15,448)
Posts: 632
7/26/14 8:17 A

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3840

Barb from Maine!

Our lives are the sum total of the choices we we have made - Wayne Dyer


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PLAINJANELLEN's Photo PLAINJANELLEN SparkPoints: (64,220)
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7/26/14 8:12 A
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3839

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/26/14 1:09 A

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3838

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7/25/14 10:51 P

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3837

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/25/14 7:21 P

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3836

 July Minutes: 120
 
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Posts: 8,724
7/25/14 7:33 A
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3835

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/24/14 11:01 P

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3834

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7/24/14 10:21 P

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3833

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/24/14 6:22 P

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3832

 July Minutes: 120
 
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7/24/14 5:18 P
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3831

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
123TERRY's Photo 123TERRY SparkPoints: (50,696)
Fitness Minutes: (35,714)
Posts: 6,377
7/24/14 4:09 P

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3830

 current weight: 161.0 
 
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145.25
140
PLAINJANELLEN's Photo PLAINJANELLEN SparkPoints: (64,220)
Fitness Minutes: (11,924)
Posts: 8,724
7/24/14 1:46 P
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3829

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
SUPERDAD55's Photo SUPERDAD55 Posts: 756
7/24/14 1:43 P

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3828

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
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7/24/14 9:34 A

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3827

 July Minutes: 120
 
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7/24/14 9:28 A
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3826

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/23/14 11:48 P

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3825

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7/23/14 10:19 P

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3824

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
123TERRY's Photo 123TERRY SparkPoints: (50,696)
Fitness Minutes: (35,714)
Posts: 6,377
7/23/14 5:29 P

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3823

 current weight: 161.0 
 
161
155.75
150.5
145.25
140
PLAINJANELLEN's Photo PLAINJANELLEN SparkPoints: (64,220)
Fitness Minutes: (11,924)
Posts: 8,724
7/23/14 2:08 P
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3822

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
WENJW51's Photo WENJW51 Posts: 77
7/23/14 12:52 P

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3821

Follow your brain, your heart is dumb as hell!

"Never underestimate your power to change yourself; never overestimate your power to change others." - Wayne Dyer

"If you change the way you look at things, the things you look at change." - Anonymous

"Put your trust in the Lord, your ads belongs to me." - Warden Norton, The Shawshank Redemption


 Pounds lost: 7.3 
 
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48.75
97.5
146.25
195
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7/23/14 12:34 P

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3820

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7/23/14 11:02 A
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3819

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
RRMADSEN SparkPoints: (55,376)
Fitness Minutes: (61,688)
Posts: 776
7/23/14 9:54 A

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3818

 July Minutes: 3,135
 
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7/23/14 9:41 A
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3817

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
CHOCO8LY's Photo CHOCO8LY SparkPoints: (20,073)
Fitness Minutes: (6,709)
Posts: 1,818
7/22/14 7:23 P

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3816

 July Minutes: 120
 
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7/22/14 11:01 A
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3815

Jane
S.E. Michigan
Left TKR June 2013
Right TKR Oct 2013


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145
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