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NORASPAT's Photo NORASPAT SparkPoints: (238,283)
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5/28/15 10:12 P

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5690

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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5/28/15 6:20 P

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5/28/15 5:24 P

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5/28/15 5:16 P

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5687

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
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RRMADSEN SparkPoints: (90,316)
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5/28/15 9:33 A

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5/28/15 6:21 A

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5685

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5/27/15 11:59 P

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5684

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
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40.5
60.75
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NORASPAT's Photo NORASPAT SparkPoints: (238,283)
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Posts: 34,950
5/27/15 10:46 P

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5684

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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RRMADSEN SparkPoints: (90,316)
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Posts: 2,880
5/27/15 4:33 P

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5/27/15 4:49 A

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5/26/15 10:13 P

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NORASPAT's Photo NORASPAT SparkPoints: (238,283)
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5/26/15 10:04 P

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5680

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/26/15 3:21 P

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5/26/15 10:11 A

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5678

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
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5/26/15 8:28 A

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5677

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5/26/15 7:58 A

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5/26/15 4:35 A

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5675

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/25/15 11:04 A

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5/25/15 9:45 A

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5/25/15 9:28 A

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5672

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
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60.75
81
NORASPAT's Photo NORASPAT SparkPoints: (238,283)
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Posts: 34,950
5/24/15 10:22 P

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5671

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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SUPERDAD55's Photo SUPERDAD55 Posts: 1,432
5/24/15 8:29 P

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5670


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
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5/24/15 10:20 A

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5669

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5/24/15 9:26 A

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5668

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
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60.75
81
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/24/15 9:25 A

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5/23/15 11:22 P

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5666

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
SUPERDAD55's Photo SUPERDAD55 Posts: 1,432
5/23/15 7:29 P

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5665

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
345
331.25
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RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/23/15 11:21 A

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5664

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5/23/15 9:20 A

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5663

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
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60.75
81
CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
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Posts: 3,167
5/23/15 8:36 A

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5/22/15 9:26 P

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5661

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
SUPERDAD55's Photo SUPERDAD55 Posts: 1,432
5/22/15 8:50 P

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5660

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
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331.25
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303.75
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RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/22/15 9:15 A

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5659

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5/22/15 8:17 A

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5658

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
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60.75
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
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5/22/15 6:30 A

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5657

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5/21/15 10:39 P

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5656

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
345
331.25
317.5
303.75
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GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (81,618)
Fitness Minutes: (51,744)
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5/21/15 9:28 P

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5655

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
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60.75
81
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5/21/15 8:33 P

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5/21/15 8:28 P

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5653

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/21/15 9:15 A

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5/21/15 8:18 A

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5/20/15 1:54 P

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5/20/15 6:51 A

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
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GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (81,618)
Fitness Minutes: (51,744)
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5/20/15 3:42 A

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5647

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/19/15 12:11 P

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5/19/15 5:42 A

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5/19/15 5:09 A

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5644

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/18/15 11:14 A

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5643

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5/18/15 8:30 A

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5/18/15 2:55 A

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5641

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
NORASPAT's Photo NORASPAT SparkPoints: (238,283)
Fitness Minutes: (159,372)
Posts: 34,950
5/17/15 9:36 P

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5640

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
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5/17/15 6:39 P

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5/17/15 10:49 A

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Pam, Cedar Rapids, IA


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5/17/15 10:22 A

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5637

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
Fitness Minutes: (6,709)
Posts: 3,167
5/17/15 10:02 A

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5636

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5/17/15 9:16 A

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5/16/15 11:00 P

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5634

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (81,618)
Fitness Minutes: (51,744)
Posts: 3,289
5/16/15 8:40 P

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5633

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/16/15 10:02 A

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5632

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5/16/15 7:12 A

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5631

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5/16/15 12:37 A

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5630

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5/15/15 8:08 A

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5629

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5/15/15 8:01 A

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5628

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
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NORASPAT's Photo NORASPAT SparkPoints: (238,283)
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Posts: 34,950
5/14/15 10:20 P

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5627

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
Fitness Minutes: (6,709)
Posts: 3,167
5/14/15 10:07 P

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5626

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5/14/15 5:21 P

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5625

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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5/14/15 5:04 P

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5624

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/14/15 9:12 A

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5623

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5/14/15 8:09 A

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5622

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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5/13/15 11:24 P

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5621

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
345
331.25
317.5
303.75
290
GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (81,618)
Fitness Minutes: (51,744)
Posts: 3,289
5/13/15 8:39 P

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5620

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
NORASPAT's Photo NORASPAT SparkPoints: (238,283)
Fitness Minutes: (159,372)
Posts: 34,950
5/13/15 12:35 P

Community Team Member

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5619

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/13/15 10:11 A

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5618

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Posts: 34,950
5/13/15 9:55 A

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5617

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
Fitness Minutes: (6,709)
Posts: 3,167
5/13/15 8:06 A

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5616

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Posts: 2,880
5/12/15 12:34 P

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5615

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Posts: 3,167
5/12/15 7:53 A

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5614

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Posts: 3,289
5/12/15 1:28 A

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5613

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
NORASPAT's Photo NORASPAT SparkPoints: (238,283)
Fitness Minutes: (159,372)
Posts: 34,950
5/11/15 9:59 P

Community Team Member

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5612

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
Fitness Minutes: (6,709)
Posts: 3,167
5/11/15 8:22 P

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5611

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Posts: 2,880
5/11/15 10:31 A

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5610

 May Minutes: 1,947
 
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Fitness Minutes: (51,744)
Posts: 3,289
5/11/15 9:10 A

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5609

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
NORASPAT's Photo NORASPAT SparkPoints: (238,283)
Fitness Minutes: (159,372)
Posts: 34,950
5/10/15 11:01 P

Community Team Member

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5608

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SUPERDAD55's Photo SUPERDAD55 Posts: 1,432
5/10/15 9:37 P

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5607

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
345
331.25
317.5
303.75
290
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/10/15 1:11 P

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5606

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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (127,724)
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Posts: 1,367
5/10/15 10:51 A

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5605

Pam, Cedar Rapids, IA


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5/10/15 9:32 A

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5604

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



 Pounds lost: 68.0 
 
0
20.25
40.5
60.75
81
CHOCO8LY's Photo CHOCO8LY SparkPoints: (42,461)
Fitness Minutes: (6,709)
Posts: 3,167
5/10/15 8:21 A

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5603

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Fitness Minutes: (159,372)
Posts: 34,950
5/9/15 10:24 P

Community Team Member

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5602

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SUPERDAD55's Photo SUPERDAD55 Posts: 1,432
5/9/15 7:54 P

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5601 - - - - - - - -

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 339.0 
 
345
331.25
317.5
303.75
290
RRMADSEN SparkPoints: (90,316)
Fitness Minutes: (82,606)
Posts: 2,880
5/9/15 9:13 A

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5600

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