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AGEE1944's Photo AGEE1944 SparkPoints: (80,359)
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8/29/16 10:30 P

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8408

Chaplain4all


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NORASPAT's Photo NORASPAT Posts: 42,157
8/29/16 8:46 P

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8407

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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MSROZZIE's Photo MSROZZIE Posts: 16,191
8/29/16 7:32 P

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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
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208.9
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AGEE1944's Photo AGEE1944 SparkPoints: (80,359)
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Posts: 2,357
8/29/16 5:57 P

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8405

Chaplain4all


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8/29/16 1:43 P

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8/29/16 1:42 P

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8/29/16 1:23 P

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DELIKENS2014's Photo DELIKENS2014 Posts: 2,204
8/29/16 12:58 P

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8401

Doris
EST - FL


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AGEE1944's Photo AGEE1944 SparkPoints: (80,359)
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8/28/16 9:38 P

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8400

Chaplain4all


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NORASPAT's Photo NORASPAT Posts: 42,157
8/28/16 8:18 P

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8399

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
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27
36
MSROZZIE's Photo MSROZZIE Posts: 16,191
8/28/16 3:55 P

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8398 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
RRMADSEN SparkPoints: (142,350)
Fitness Minutes: (113,584)
Posts: 5,902
8/28/16 3:48 P

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8397

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8/28/16 12:47 P

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8396

Doris
EST - FL


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NORASPAT's Photo NORASPAT Posts: 42,157
8/27/16 11:27 P

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8395

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
AGEE1944's Photo AGEE1944 SparkPoints: (80,359)
Fitness Minutes: (52,758)
Posts: 2,357
8/27/16 11:18 P

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8394

Chaplain4all


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MSROZZIE's Photo MSROZZIE Posts: 16,191
8/27/16 7:42 P

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8393 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
MARIANAD2 SparkPoints: (98,438)
Fitness Minutes: (50,696)
Posts: 3,223
8/27/16 5:37 P

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8392

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/27/16 3:08 P

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8/27/16 3:05 P

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8390

Doris
EST - FL


 Pounds lost: 23.6 
 
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8/27/16 2:22 A

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8389

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GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (188,444)
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8/26/16 11:57 P

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8388

Barb from Maine!

Show no weakness!

Tough times don't last, Tough people do!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...



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AGEE1944's Photo AGEE1944 SparkPoints: (80,359)
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8/26/16 10:50 P

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8387

Chaplain4all


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NORASPAT's Photo NORASPAT Posts: 42,157
8/26/16 10:33 P

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8386

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
MSROZZIE's Photo MSROZZIE Posts: 16,191
8/26/16 7:23 P

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8385 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/26/16 4:25 P

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8384

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123TERRY's Photo 123TERRY SparkPoints: (116,904)
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8/26/16 1:36 P

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8383

I am Terry from,Pawtucket,RI


 current weight: 162.6 
 
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WWWDOTJOHN's Photo WWWDOTJOHN SparkPoints: (75,059)
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8/26/16 1:06 P
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8382

Progress, not Perfection


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8/26/16 12:57 P

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8/26/16 9:44 A

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8380

Doris
EST - FL


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8/25/16 10:59 P

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NORASPAT's Photo NORASPAT Posts: 42,157
8/25/16 9:04 P

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8378

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
MSROZZIE's Photo MSROZZIE Posts: 16,191
8/25/16 7:36 P

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8378 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
RRMADSEN SparkPoints: (142,350)
Fitness Minutes: (113,584)
Posts: 5,902
8/25/16 5:50 P

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8377

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8/25/16 9:27 A
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8376

Progress, not Perfection


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DELIKENS2014's Photo DELIKENS2014 Posts: 2,204
8/25/16 9:23 A

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8375

Doris
EST - FL


 Pounds lost: 23.6 
 
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MSROZZIE's Photo MSROZZIE Posts: 16,191
8/24/16 9:32 P

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8374

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
ADALOUISE's Photo ADALOUISE SparkPoints: (3,891)
Fitness Minutes: (435)
Posts: 191
8/24/16 9:19 P

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8373

Karen R, Eastern Time

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


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NORASPAT's Photo NORASPAT Posts: 42,157
8/24/16 8:52 P

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8372

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
RRMADSEN SparkPoints: (142,350)
Fitness Minutes: (113,584)
Posts: 5,902
8/24/16 4:03 P

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8371

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8/24/16 10:13 A
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8370

Progress, not Perfection


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DELIKENS2014's Photo DELIKENS2014 Posts: 2,204
8/24/16 9:22 A

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Doris
EST - FL


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8/24/16 8:04 A

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8368

I am Terry from,Pawtucket,RI


 current weight: 162.6 
 
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146.25
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NORASPAT's Photo NORASPAT Posts: 42,157
8/23/16 10:27 P

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8367

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
MSROZZIE's Photo MSROZZIE Posts: 16,191
8/23/16 8:01 P

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8366 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
LAW06211's Photo LAW06211 SparkPoints: (33,149)
Fitness Minutes: (6,329)
Posts: 654
8/23/16 9:46 A

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8365

"If you focus on results, you will never change. If you focus on change, you will get results." ~Jack Dixon


 current weight: 153.0 
 
178
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156.5
145.75
135
DELIKENS2014's Photo DELIKENS2014 Posts: 2,204
8/23/16 9:33 A

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8364

Doris
EST - FL


 Pounds lost: 23.6 
 
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RRMADSEN SparkPoints: (142,350)
Fitness Minutes: (113,584)
Posts: 5,902
8/23/16 9:06 A

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8/23/16 1:45 A
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8362

Progress, not Perfection


 Pounds lost: 100.5 
 
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RRMADSEN SparkPoints: (142,350)
Fitness Minutes: (113,584)
Posts: 5,902
8/22/16 7:06 P

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8361

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MSROZZIE's Photo MSROZZIE Posts: 16,191
8/22/16 5:09 P

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8360 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
123TERRY's Photo 123TERRY SparkPoints: (116,904)
Fitness Minutes: (51,693)
Posts: 27,748
8/22/16 4:26 P

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8359

I am Terry from,Pawtucket,RI


 current weight: 162.6 
 
165
158.75
152.5
146.25
140
DELIKENS2014's Photo DELIKENS2014 Posts: 2,204
8/22/16 3:11 P

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8358

Doris
EST - FL


 Pounds lost: 23.6 
 
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32.25
43
MARIANAD2 SparkPoints: (98,438)
Fitness Minutes: (50,696)
Posts: 3,223
8/22/16 3:02 P

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8/22/16 2:43 P

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8/22/16 12:10 P

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8355

"If you focus on results, you will never change. If you focus on change, you will get results." ~Jack Dixon


 current weight: 153.0 
 
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145.75
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WWWDOTJOHN's Photo WWWDOTJOHN SparkPoints: (75,059)
Fitness Minutes: (33,071)
Posts: 565
8/22/16 11:53 A
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8354

Progress, not Perfection


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NORASPAT's Photo NORASPAT Posts: 42,157
8/22/16 9:43 A

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8353

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
NORASPAT's Photo NORASPAT Posts: 42,157
8/21/16 10:48 P

Community Team Member

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8352

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
123TERRY's Photo 123TERRY SparkPoints: (116,904)
Fitness Minutes: (51,693)
Posts: 27,748
8/21/16 5:47 P

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8351

I am Terry from,Pawtucket,RI


 current weight: 162.6 
 
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158.75
152.5
146.25
140
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/21/16 3:51 P

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8350

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8/21/16 3:39 P

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8/21/16 3:04 P

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8348 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
DELIKENS2014's Photo DELIKENS2014 Posts: 2,204
8/21/16 10:50 A

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8347

Doris
EST - FL


 Pounds lost: 23.6 
 
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32.25
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WWWDOTJOHN's Photo WWWDOTJOHN SparkPoints: (75,059)
Fitness Minutes: (33,071)
Posts: 565
8/21/16 9:56 A
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8346

Progress, not Perfection


 Pounds lost: 100.5 
 
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NORASPAT's Photo NORASPAT Posts: 42,157
8/20/16 10:45 P

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8345

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
DELIKENS2014's Photo DELIKENS2014 Posts: 2,204
8/20/16 7:16 P

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8344

Doris
EST - FL


 Pounds lost: 23.6 
 
0
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32.25
43
MSROZZIE's Photo MSROZZIE Posts: 16,191
8/20/16 7:08 P

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8343 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
MARIANAD2 SparkPoints: (98,438)
Fitness Minutes: (50,696)
Posts: 3,223
8/20/16 6:19 P

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WWWDOTJOHN's Photo WWWDOTJOHN SparkPoints: (75,059)
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Posts: 565
8/20/16 6:13 P
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8341

Progress, not Perfection


 Pounds lost: 100.5 
 
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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/20/16 2:36 P

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123TERRY's Photo 123TERRY SparkPoints: (116,904)
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8/20/16 2:20 P

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8339

I am Terry from,Pawtucket,RI


 current weight: 162.6 
 
165
158.75
152.5
146.25
140
LAW06211's Photo LAW06211 SparkPoints: (33,149)
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8/20/16 12:21 P

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8338

"If you focus on results, you will never change. If you focus on change, you will get results." ~Jack Dixon


 current weight: 153.0 
 
178
167.25
156.5
145.75
135
RRMADSEN SparkPoints: (142,350)
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Posts: 5,902
8/20/16 12:17 P

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 August Minutes: 1,820
 
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WWWDOTJOHN's Photo WWWDOTJOHN SparkPoints: (75,059)
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8/20/16 5:05 A
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8336

Progress, not Perfection


 Pounds lost: 100.5 
 
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NORASPAT's Photo NORASPAT Posts: 42,157
8/19/16 9:05 P

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8335

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
MARIANAD2 SparkPoints: (98,438)
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8/19/16 6:18 P

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8334

 August Minutes: 1,926
 
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MSROZZIE's Photo MSROZZIE Posts: 16,191
8/19/16 5:55 P

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8333 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
RRMADSEN SparkPoints: (142,350)
Fitness Minutes: (113,584)
Posts: 5,902
8/19/16 5:02 P

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8332

 August Minutes: 1,820
 
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WWWDOTJOHN's Photo WWWDOTJOHN SparkPoints: (75,059)
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Posts: 565
8/19/16 8:13 A
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8331

Progress, not Perfection


 Pounds lost: 100.5 
 
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35
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140
NORASPAT's Photo NORASPAT Posts: 42,157
8/18/16 10:07 P

Community Team Member

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8330

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
123TERRY's Photo 123TERRY SparkPoints: (116,904)
Fitness Minutes: (51,693)
Posts: 27,748
8/18/16 6:46 P

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8329

I am Terry from,Pawtucket,RI


 current weight: 162.6 
 
165
158.75
152.5
146.25
140
MSROZZIE's Photo MSROZZIE Posts: 16,191
8/18/16 3:37 P

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8328 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 250.6 
 
250.6
236.7
222.8
208.9
195
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