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11/22/14 9:01 A

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11/22/14 8:22 A

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11/22/14 7:24 A

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Barb from Maine!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...

I don't know the key to success, but the key to failure is trying to please everybody.~ Bill Cosby


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NORASPAT's Photo NORASPAT Posts: 31,992
11/21/14 7:33 P

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4566

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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RAESUN54's Photo RAESUN54 SparkPoints: (80,293)
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11/21/14 2:48 P

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4565

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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11/21/14 11:23 A

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11/21/14 8:54 A

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11/21/14 6:33 A

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11/21/14 12:44 A

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4561

Barb from Maine!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...

I don't know the key to success, but the key to failure is trying to please everybody.~ Bill Cosby


 Pounds lost: 55.0 
 
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (26,304)
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11/20/14 6:23 A

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11/20/14 1:54 A

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4559

Barb from Maine!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...

I don't know the key to success, but the key to failure is trying to please everybody.~ Bill Cosby


 Pounds lost: 55.0 
 
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45.75
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NORASPAT's Photo NORASPAT Posts: 31,992
11/19/14 10:09 P

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4558

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (26,304)
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11/19/14 9:52 A

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11/19/14 9:21 A

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11/19/14 8:10 A

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11/18/14 9:42 P

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4554

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
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Fitness Minutes: (38,449)
Posts: 11,731
11/18/14 2:42 P

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11/18/14 8:36 A

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11/17/14 10:59 P

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4551

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (26,304)
Fitness Minutes: (6,709)
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11/17/14 9:40 P

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11/17/14 2:42 P

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4549

Watch me closely, Lord. I'm hungry, and I'm weak.



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11/17/14 1:02 P

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11/17/14 11:29 A

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11/17/14 9:42 A

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4546

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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11/17/14 9:26 A

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11/17/14 9:19 A

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11/16/14 5:00 P

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11/16/14 1:47 P

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11/16/14 12:04 P

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11/15/14 11:38 P

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4540 emoticon

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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11/15/14 9:55 P

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4539

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
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CHOCO8LY's Photo CHOCO8LY SparkPoints: (26,304)
Fitness Minutes: (6,709)
Posts: 2,451
11/15/14 5:24 P

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11/15/14 2:40 P

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4537

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11/15/14 9:12 A

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11/14/14 10:45 P

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4535

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
225
210
195
180
165
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 356
11/14/14 9:22 P

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11/14/14 8:28 P

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11/14/14 3:34 P

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11/14/14 10:12 A

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11/14/14 9:27 A

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11/14/14 8:41 A

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4529

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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11/14/14 2:08 A

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Annette


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11/13/14 11:47 P

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4527

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
225
210
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180
165
GR8TAWK's Photo GR8TAWK Posts: 3,382
11/13/14 11:57 A

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4526

Watch me closely, Lord. I'm hungry, and I'm weak.



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11/13/14 11:41 A

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4525

Barb from Maine!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...

I don't know the key to success, but the key to failure is trying to please everybody.~ Bill Cosby


 Pounds lost: 55.0 
 
0
15.25
30.5
45.75
61
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/13/14 11:37 A

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11/13/14 10:53 A

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11/12/14 10:30 P

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4522

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
225
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165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (26,304)
Fitness Minutes: (6,709)
Posts: 2,451
11/12/14 5:19 P

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11/12/14 12:56 P

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11/12/14 12:10 P

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11/12/14 9:42 A

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11/12/14 9:01 A

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11/11/14 4:37 P

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4516

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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11/11/14 1:02 P

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11/11/14 9:02 A

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11/10/14 11:03 P

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4513

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 178.2 
 
225
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195
180
165
CHOCO8LY's Photo CHOCO8LY SparkPoints: (26,304)
Fitness Minutes: (6,709)
Posts: 2,451
11/10/14 7:02 P

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11/10/14 6:37 P

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11/10/14 9:27 A

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11/9/14 11:06 P

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4509

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


 current weight: 330.0 
 
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