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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,441)
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10/26/13 7:37 P

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Apples and peanut butter

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,441)
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7/1/13 9:55 A

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Sweet potato fries! Yummy:) anyone ever try them?

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,441)
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5/17/13 8:48 P

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Sweet potatoe chips! Yummy!!

Edited by: MEMORIES7 at: 5/17/2013 (20:49)
Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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HAPPY_HEN's Photo HAPPY_HEN Posts: 1,198
2/2/13 10:49 A

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You are most welcome!!

"Tomorrow is fresh, with no mistakes in it."
L.M. Montgomery (Anne of Green Gables)

"Never trust a mechanic who doesn't know a
What-cha-ma-call-it from a Thing-a-ma-bob."
Happy Hen

Blessings, Hen


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IAM_HIS2's Photo IAM_HIS2 Posts: 59,999
2/2/13 9:52 A

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Thank you for these awesome recipes!!

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2/2/13 9:46 A

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Here are some "chip" ideas from back in my Fat Flush days.

VEGGIE CHIPS Posted By: Linda Leekley (4-23-03)

zucchini or yellow squash, sliced 1/4" or less
large cookie sheet lightly sprayed with Olive Oil Pam spray

preheat oven to 350 degrees

Layer veggie slices close together but not touching on cookie sheet.
Bake for 10 minutes, remove from oven and turn chips over.
Return to oven and bake until lightly toasted, or to your preference.
Do not over bake or they will taste burnt.

They can be stored in tight container in refrigerator till next day. Return to warmed oven, not Microwave, to re-crisp.


Parsnip Chips From: Charli

I made more veggie chips today and on a whim chipped a small parsnip. WOW They make delicious chips!! Something about baking 'em thin brings out the sweet and leaves behind the musty.


"Tomorrow is fresh, with no mistakes in it."
L.M. Montgomery (Anne of Green Gables)

"Never trust a mechanic who doesn't know a
What-cha-ma-call-it from a Thing-a-ma-bob."
Happy Hen

Blessings, Hen


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2/2/13 9:32 A

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Happy Hen Hummus



2 15 oz cans Garbanzo Beans
5 or 6 Garlic cloves
4 TBS Tahini
C Lemon Juice
1 Ume Plum (optional)

Drain & reserve liquid from Garbanzo Beans

Put all ingredients into the food processor and blend, adding reserved liquid until consistency is reached.

Serve with celery, carrot sticks, or veggie chips.

"Tomorrow is fresh, with no mistakes in it."
L.M. Montgomery (Anne of Green Gables)

"Never trust a mechanic who doesn't know a
What-cha-ma-call-it from a Thing-a-ma-bob."
Happy Hen

Blessings, Hen


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2/2/13 9:30 A

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Thought it would be fun to share some of the healthy snacks we have in our dieting recipe arsenal... Let's face it - There are some days when a between meals snack is a "gotta have"... It sure helps to have something healthy to grab for those times.

"Tomorrow is fresh, with no mistakes in it."
L.M. Montgomery (Anne of Green Gables)

"Never trust a mechanic who doesn't know a
What-cha-ma-call-it from a Thing-a-ma-bob."
Happy Hen

Blessings, Hen


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