Good info, ladies, thanks!
Strangely enough, the snack foods I've gotten so far are in big enough portions so that I don't really crave more than one bag. I'm looking forward to taking them on my cruise, where shakes are not as easy to manage.
I very quickly grew tired of constant sweet shakes. BariWise has some options that are more like fruit drinks, in flavors like Cran-Grape, Pineapple, Orange, and Lemon, which is a nice break from the old Vanilla/Chocolate/Strawberry routine. Some of the shake mixes have the option, depending on how much water you add, of making pudding instead.
Right now, as my band is empty, I have to be really vigilant about volume. I've noticed, though, that if I concentrate on making sure I have enough protein, I'm not doing too badly with hunger issues. I am trying to make sure that as much of my protein as possible is more solid in nature, though.
Carol, thanks for that website- I'm going to check them out!
Another Sweet Adeline, Harmonizing The World!
| Pounds lost: 5.0