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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,441)
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2/3/14 3:10 P

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celebrating... the opportunity to get myself back on track....

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,441)
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1/21/14 7:26 P

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I am celebrating.... my son (26) coming this thursday from Calif.... wooooohooooo

I am soooooooooooooooo excited.... havent seen him in over a year....

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.4 
 
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198.75
177.5
156.25
135
CTUPTON's Photo CTUPTON SparkPoints: (112,239)
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1/18/14 1:32 P

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my boredom

If that sounds weird, well, a spark friend said this gives me the opportunity to do things I actually want to do.

chris

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
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JAE_HENNINGTON1 Posts: 1,032
1/17/14 2:17 P

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I am celebrating my freedom to choose and to be okay with that.

CTUPTON's Photo CTUPTON SparkPoints: (112,239)
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1/16/14 8:23 P

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cat heard the can opener from 3 rooms away and came running!

But it was a can of tomatoes not tuna like he expected!

emoticon chris

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,441)
Fitness Minutes: (40,222)
Posts: 21,203
1/16/14 3:03 P

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just being alive... able to make the changes I need to ... to get healthier

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.4 
 
220
198.75
177.5
156.25
135
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,441)
Fitness Minutes: (40,222)
Posts: 21,203
1/14/14 3:03 P

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my kitties and how they do make me smile

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.4 
 
220
198.75
177.5
156.25
135
CTUPTON's Photo CTUPTON SparkPoints: (112,239)
Fitness Minutes: (35,124)
Posts: 11,057
1/13/14 9:24 A

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emoticon clean water!

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (112,239)
Fitness Minutes: (35,124)
Posts: 11,057
1/9/14 1:09 P

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my cat who keeps me laughing

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
CTUPTON's Photo CTUPTON SparkPoints: (112,239)
Fitness Minutes: (35,124)
Posts: 11,057
1/7/14 3:00 A

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SP friendships! emoticon

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (50,441)
Fitness Minutes: (40,222)
Posts: 21,203
1/6/14 5:56 P

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emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 147.4 
 
220
198.75
177.5
156.25
135
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