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TOPIC:   Today "what will/was your personal affirmation"? 


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EDWARDS1411
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4/18/14 3:03 P

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I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun. ~Louise Hay



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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2/22/14 1:42 P

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Loving myself heals my life. I nourish my mind, body and soul.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



FAVALL
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2/22/14 1:09 P

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I can be productive.

Lorrie
Northern California

100+ pounds in 1 year - team leader

BLC 24: Amber Amazon Warrior Reward Level:
Horse and Sheild


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EDWARDS1411
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1/7/14 1:34 P

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I trust myself and my body to guide me to eat when Iím physically hungry, stop when comfortably satisfied, and to use my voice to express my feelings and thoughts directly.


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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12/1/13 8:39 P

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I am in charge of how I feel and today I am choosing happiness!

Edited by: EDWARDS1411 at: 12/1/2013 (20:40)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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11/27/13 5:11 A

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My choices today is my destiny tomorrow! Mmmm fat and unhealthy or thin and healthy...



Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
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EDWARDS1411
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11/26/13 7:42 P

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I choose to leave nothing about me up to chance. When it comes to me - and anything in my life - I choose to choose.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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11/26/13 5:10 A

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It is all in my thoughts, my thoughts lead me..so which way will I let them lead me...well the right way I say, the right way!!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
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11/24/13 2:32 P

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I take full responsibility for everything about me - even the thoughts that I think.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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11/17/13 7:07 P

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I live my life by choice - not chance!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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10/31/13 4:28 P

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What others call 'defeat' or 'failure' doesn't stand in my way. I know that what most call 'failures' are nothing more than detours along the way. So I move past them and keep on going!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



FAVALL
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10/31/13 2:53 P

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I can do this with pride of my accomplishments!

Lorrie
Northern California

100+ pounds in 1 year - team leader

BLC 24: Amber Amazon Warrior Reward Level:
Horse and Sheild


 April Minutes: 1,547
 
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1245
1660


EDWARDS1411
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10/20/13 6:34 P

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Each day I am moving toward my goal of achieving a beneficial weight; I love my active lifestyle; and, I am making wise food choices.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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10/17/13 2:54 P

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My choices are mine alone to make for myself. I do not, at anytime, allow anyone else to make my choices for me. I accept full responsibility for every choice and decision I make.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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10/15/13 9:09 P

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I know that my success is in the doing as much as in the winning, and that the reward comes to me each day -- even while the goal is being sought and long before the goal has been met.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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10/8/13 8:59 A

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I pull back my shoulder, lift up my chin and I feel the power of ME!!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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10/1/13 10:51 A

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I am able to actually see myself achieving my goals. And everyday I become more positive and more determined than ever!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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9/28/13 2:25 A

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Standing in the inspiring vision of my future,
I boldly take every step - large and small -
with courage and intent.
- Jonathan Lockwood Huie



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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9/24/13 11:05 A

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I am totally committed to the achievement of the objectives which I set for myself - not 50% or 99%, but 100% committed to the full realization of my goals.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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9/10/13 12:40 P

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I know that in my success plan, determination is the ultimate ingredient - and I have determination.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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9/4/13 5:36 A

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I can change, I just have to believe....I will change...

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
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9/3/13 7:35 P

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Because winning takes energy, good health, and a strong, positive attitude, I make sure that I keep myself fit - both mentally and physically.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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9/1/13 8:00 A

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Clean slates are always so nice to start with...September here I come!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


NOSNACKER-57
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8/28/13 6:08 P

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emoticon emoticon emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,838)
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8/28/13 10:24 A

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An active description of me would include the words: strong-willed, decisive, steadfast, persistent and determined.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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8/26/13 10:45 P

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Today is a day for living. This is the only chance I will ever have to make today the best day of my life. So I've decided to make today the best day I've ever had.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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8/26/13 4:03 A

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I am worth all the effort I put into myself. I deserve success..

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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8/23/13 3:27 P

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I will emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,838)
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8/22/13 8:51 P

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I am a winner. I am absolutely determined to achieve my aims. I am steadfast and persistent in the pursuit of my goals, and I will not give up.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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8/21/13 6:02 A

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I will not let the scale define me, I'm more than a number!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


FAVALL
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8/20/13 12:18 P

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I choose to stay on track!

Lorrie
Northern California

100+ pounds in 1 year - team leader

BLC 24: Amber Amazon Warrior Reward Level:
Horse and Sheild


 April Minutes: 1,547
 
0
415
830
1245
1660


NOSNACKER-57
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8/18/13 8:28 A

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Here's another one..

I will commit, commit, commit to better health!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,838)
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8/17/13 9:42 P

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I smile a lot. I am happy on the inside and I am happy on the outside.

Edited by: EDWARDS1411 at: 8/22/2013 (20:46)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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8/14/13 10:40 A

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I luv the simplicity of that one Deb - IT WORKS!!!

Yes I can, yes I can, YES I CAN!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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8/5/13 5:28 P

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I can, I can, I can!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,838)
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8/1/13 9:32 P

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Although I always work to improve myself and I get better every day. I like who I am today. And tomorrow, when I'm even better. I'll like myself THEN, too.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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8/1/13 6:55 A

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Today the start of August, I'm setting my goal and sticking to it!!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


NOSNACKER-57
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7/31/13 6:20 A

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Thanks Val!

Today is a new day to clean the slate and keep moving forward!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
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7/30/13 6:14 P

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I smile a lot. I am happy on the inside and I am happy on the outside.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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7/27/13 8:43 P

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I am in charge of how I feel and today I am choosing happiness.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



EDWARDS1411
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7/25/13 8:33 P

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I have a lot of energy and enthusiasm and vitality.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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7/25/13 5:33 A

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Today I will love myself as I am..I'm more than the number on the scale..

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,838)
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7/24/13 10:26 A

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I set my sights. I keep my balance. I don't hesitate. I don't hold back! I know that the world is full of opportunities. Look at what I can do; look at where I can go! Look at what I can do just by saying "Yes" to myself!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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7/19/13 5:39 P

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Today I'm going to eat my dinner at the table, calmly and slowly!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


NOSNACKER-57
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7/18/13 7:27 A

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Today I'm going to handle my frustrations differently and not let them get the best of me...it is just an emotion gone wild!

Today, I'm calm and at peace!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,838)
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7/16/13 11:57 P

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I know it's all up to me. 100%. Every bit of it.! All of it is how I look at it and what I do about it. That's what winning is and that's why I'm a winner.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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7/14/13 5:18 A

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Following plan keeps me on track and heading towards my health goals.

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
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7/13/13 9:18 P

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I take responsibility for myself. I alone determine how I look, how much I weight, and how I feel.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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7/13/13 5:18 A

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I envision my new blueprint for changing my lifestyle takes hold of me and becomes who I want to be, in control of my nutritional intake!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


136 Days since:  Embracing No S
 
0
37
75
112
150


EDWARDS1411
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7/11/13 11:12 P

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I always picture in my mind the positive outcome of anything that I do. Pictures of my goals, which I see clearly in my mind, create within me an energy chain which is powerful and unfailing.

Edited by: EDWARDS1411 at: 7/13/2013 (21:18)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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7/11/13 6:39 P

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I enjoy my food, by eating slowly and mindfully!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
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EDWARDS1411
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7/10/13 6:43 P

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I exercise each day - and I enjoy it! I look forward to the feeling of exhilaration and well-being which exercise gives me.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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7/10/13 2:44 P

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The longer I stick with my blueprint, the faster it will be part of the new me!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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ILUVU2
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7/8/13 9:01 P

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Those were awesome!

The more I do my 10 min. of exercise the more I want to (at least) do that daily!!!

emoticon





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EDWARDS1411
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7/8/13 8:59 P

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"I release the familiar that I may better discover my inspiring future." ~ Jonathan Lockwood Huie


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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7/8/13 5:36 P

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The more I believe that I don't need food to be happy the happier I become!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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EDWARDS1411
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7/7/13 11:05 P

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The more I concentrate on my objectives and visualize their attainment, the more enthusiasm I develop and the more energy is created within me.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



ILUVU2
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7/7/13 2:52 P

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Today, I choose to start my Journal to help myself reflect on my goals and my successes and help to make myself accountable!

emoticon

Thanks Deb, for the wonderful idea in your Blog! luv it!!!

emoticon





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NOSNACKER-57
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7/7/13 6:14 A

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Today I chose to follow my blueprint for fat loss, it will be an easy day and successful!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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NOSNACKER-57
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7/4/13 10:00 A

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Good one Tracy!

Today is a day of new beginnings...I can keep my food in line with my goals.

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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ILUVU2
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7/3/13 6:32 P

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Mine is going to be:

To keep my chin up and not be too hard on myself, at least I'm thinking in the right direction, anyway!!! :) However, I am proud of myself, anyway, I'm on my way to making long lasting, healthy lifestyle changes!

Keep smiling girls!!!

emoticon








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NOSNACKER-57
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Today is a new day for a fresh new start, keeping my food clean the Low GI way.

I like the one on gloomy Val!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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EDWARDS1411
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7/2/13 10:12 A

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When it is gloomy outside, I find the sunshine within me. I smile and show others my sunshine. In return, others smile and show me theirs.

(A particularly good one for me today as it sure is gloomy outside - cool, damp and rainy.)


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



ILUVU2
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7/1/13 1:26 P

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Thanks Deb,

Today, I will focus on the positive aspects of my life and what "I can do"!!!

emoticon

I agree, Deb, it is one of the most important things ever, keeping busy! I'm going to go get busy right now! Have a great day everyone!!! emoticon Stay cool!

Edited by: ILUVU2 at: 7/1/2013 (13:30)




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NOSNACKER-57
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7/1/13 6:43 A

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Today I can be sugar free with some conscious effort, being mindful of what I put in my mouth.

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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NOSNACKER-57
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6/30/13 1:40 P

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Good attitude Tracy...we are should find what we are doing right and focus on that and work on the things we know we can fix, but not fixate on them.

Keep busy, it is good for the body - today I am busy!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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No S Diet
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ILUVU2
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6/29/13 12:37 P

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I am going to look at the things I am doing well more, instead of focusing on things that I did wrong! Positive Attitude with good perspective. emoticon





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NOSNACKER-57
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I am going to have a great day, being totally optimistic!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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ILUVU2
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6/28/13 8:13 P

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I am determined!!! emoticon





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NOSNACKER-57
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6/28/13 5:45 A

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Being optimistic will be key to my success, I am an optimistic person emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
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NOSNACKER-57
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6/27/13 3:45 P

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I'm an optimistic person, I am, I really am emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
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EDWARDS1411
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6/26/13 7:39 A

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"I do everything I need to do to keep myself healthy, very fit, and feeling good."

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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6/26/13 5:18 A

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I'm happy, healthy, and strong!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
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FAVALL
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6/25/13 8:51 P

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People who succeed at doing what needs to be done are people who have mastered the art of defining problems accurately, and choosing (and implementing) effective solutions.

Lorrie
Northern California

100+ pounds in 1 year - team leader

BLC 24: Amber Amazon Warrior Reward Level:
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ILUVU2
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6/25/13 12:50 P

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emoticon

"I choose to be happy today"

emoticon

Those are great ones! That's what I'm trying to do too. It really does work. You have to "choose" your thoughts and attitude.




Edited by: ILUVU2 at: 6/25/2013 (12:52)




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NOSNACKER-57
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6/25/13 5:48 A

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REPEAT "Today will be a day of positive self-talk, I chose to be positive today, all day!" emoticon emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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No S Diet
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ILUVU2
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6/24/13 7:36 P

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I will "Never Give Up" - no matter what, I'm it for the long haul. This is a lifestyle change, one day at a time, and it will take time! emoticon emoticon






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EDWARDS1411
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6/24/13 6:53 P

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"I take full responsibility for everything about me - even the thoughts that I think."

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
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6/24/13 5:28 A

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Today will be a day of positive self-talk, I chose to be positive today, all day! emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
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ILUVU2
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6/23/13 2:37 P

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" I can't is a choice" & I choose, "I CAN'

emoticon

emoticon

Now give me some good, Low GI food!! emoticon





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NOSNACKER-57
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6/23/13 5:26 A

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I chose to nevergiveup emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
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EDWARDS1411
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6/22/13 9:52 P

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I am in control of my thoughts. I choose positive thoughts. I am in control of my words. I choose positive words. I am in control of my actions. I choose positive actions. I choose to be positive.

Another borrowed one, but a goodie!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



ILUVU2
ILUVU2's Photo Posts: 697
6/22/13 1:17 P

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I am going to try and maintain a "Positive Attitude" emoticon





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NOSNACKER-57
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6/22/13 5:16 A

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Take charge of your life and not let temptation overrule your attempts to be healthy!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
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EDWARDS1411
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6/21/13 8:32 P

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My body is the storehouse of my mind. It is important to me to keep both my body and my mind well tuned and working for me.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



 
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