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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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10/12/14 12:19 P

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Positivity Pledge

I shall no longer allow negative
thoughts or feelings
to drain me of my energy.
Instead I shall focus on all the
good that is in my life.
I will think it, feel it and speak it.
By doing so I will send out
vibes of positive energy into
the world and I shall be grateful
for all the wonderful things it
will attract into my life.

www.mindfulwishes.com

I need to start each day off with this pledge!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MSTWOMOONS002's Photo MSTWOMOONS002 Posts: 1,377
7/21/14 1:35 P

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I make positive choices in my life, this moves me in positive directions in my life

May you find peace, grace joy & love inside each day.

Love Unconditionally, Believe Wholeheartedly, Trust Yourself & Your choices, Love Yourself so then you can love others..

Love survives Eternity.

We are ripples in God's Pond.

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe." - John Muir


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MSTWOMOONS002's Photo MSTWOMOONS002 Posts: 1,377
7/20/14 2:53 P

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I am a positive light force in the world, I take care of myself -- so then I can have energy to help others.

May you find peace, grace joy & love inside each day.

Love Unconditionally, Believe Wholeheartedly, Trust Yourself & Your choices, Love Yourself so then you can love others..

Love survives Eternity.

We are ripples in God's Pond.

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe." - John Muir


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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7/20/14 11:38 A

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Today I will do something just for the fun of it. I will find something to do that’s just for me, and I won’t worry about what I “should” be doing. I will learn how to make myself feel good and enjoy life to the fullest.
~Melody Beattie


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MSTWOMOONS002's Photo MSTWOMOONS002 Posts: 1,377
7/18/14 12:19 P

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I am Free & Unlimited able to make loving positive choices for my body & my life I am blessed

May you find peace, grace joy & love inside each day.

Love Unconditionally, Believe Wholeheartedly, Trust Yourself & Your choices, Love Yourself so then you can love others..

Love survives Eternity.

We are ripples in God's Pond.

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe." - John Muir


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MSTWOMOONS002's Photo MSTWOMOONS002 Posts: 1,377
7/15/14 2:17 P

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Make the day work for you, You have the power & the choice, positive energy surrounds you reach out and grab it.

May you find peace, grace joy & love inside each day.

Love Unconditionally, Believe Wholeheartedly, Trust Yourself & Your choices, Love Yourself so then you can love others..

Love survives Eternity.

We are ripples in God's Pond.

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe." - John Muir


Total SparkPoints: 70,125
 
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MSTWOMOONS002's Photo MSTWOMOONS002 Posts: 1,377
7/13/14 12:53 P

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I feel blessed because I'm alive, my body is a miracle, I have the power within me to MAKE it a GREAT DAY!!! emoticon

May you find peace, grace joy & love inside each day.

Love Unconditionally, Believe Wholeheartedly, Trust Yourself & Your choices, Love Yourself so then you can love others..

Love survives Eternity.

We are ripples in God's Pond.

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe." - John Muir


Total SparkPoints: 70,125
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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7/12/14 6:51 P

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No person, place or thing has any power over me, for I am the only thinker in my mind. (Louise Hay)

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MSTWOMOONS002's Photo MSTWOMOONS002 Posts: 1,377
7/12/14 3:43 P

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All You need is LOVE-- You choose to live your life or just be a bystander Live life fully & honestly, your life is waiting. emoticon emoticon

May you find peace, grace joy & love inside each day.

Love Unconditionally, Believe Wholeheartedly, Trust Yourself & Your choices, Love Yourself so then you can love others..

Love survives Eternity.

We are ripples in God's Pond.

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe." - John Muir


Total SparkPoints: 70,125
 
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69,999
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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6/28/14 8:41 P

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I CHOOSE

To live by choice, not chance
To be motivated, not manipulated
To be useful, not used
To make changes, not excuses
To excel, not compete.

I choose self-esteem, not self-pity
I choose to listen to my inner voice,
not to the random opinions of others.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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6/26/14 9:45 A

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If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
~ Og Mandino


Val

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Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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4/18/14 3:03 P

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I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun. ~Louise Hay



Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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2/22/14 1:42 P

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Loving myself heals my life. I nourish my mind, body and soul.

Val

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2/22/14 1:09 P

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I can be productive.

Lorrie
Northern California



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1/7/14 1:34 P

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I trust myself and my body to guide me to eat when I’m physically hungry, stop when comfortably satisfied, and to use my voice to express my feelings and thoughts directly.


Val

Moving More! Eating Less!
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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12/1/13 8:39 P

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I am in charge of how I feel and today I am choosing happiness!

Edited by: EDWARDS1411 at: 12/1/2013 (20:40)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
11/27/13 5:11 A

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My choices today is my destiny tomorrow! Mmmm fat and unhealthy or thin and healthy...



Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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11/26/13 7:42 P

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I choose to leave nothing about me up to chance. When it comes to me - and anything in my life - I choose to choose.

Val

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Motivation gets you started, habit keeps you going!

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11/26/13 5:10 A

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It is all in my thoughts, my thoughts lead me..so which way will I let them lead me...well the right way I say, the right way!!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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11/24/13 2:32 P

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I take full responsibility for everything about me - even the thoughts that I think.

Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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11/17/13 7:07 P

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I live my life by choice - not chance!

Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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10/31/13 4:28 P

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What others call 'defeat' or 'failure' doesn't stand in my way. I know that what most call 'failures' are nothing more than detours along the way. So I move past them and keep on going!


Val

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10/31/13 2:53 P

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I can do this with pride of my accomplishments!

Lorrie
Northern California



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10/20/13 6:34 P

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Each day I am moving toward my goal of achieving a beneficial weight; I love my active lifestyle; and, I am making wise food choices.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/17/13 2:54 P

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My choices are mine alone to make for myself. I do not, at anytime, allow anyone else to make my choices for me. I accept full responsibility for every choice and decision I make.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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10/15/13 9:09 P

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I know that my success is in the doing as much as in the winning, and that the reward comes to me each day -- even while the goal is being sought and long before the goal has been met.

Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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10/8/13 8:59 A

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I pull back my shoulder, lift up my chin and I feel the power of ME!!!



Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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10/1/13 10:51 A

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I am able to actually see myself achieving my goals. And everyday I become more positive and more determined than ever!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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9/28/13 2:25 A

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Standing in the inspiring vision of my future,
I boldly take every step - large and small -
with courage and intent.
- Jonathan Lockwood Huie



Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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9/24/13 11:05 A

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I am totally committed to the achievement of the objectives which I set for myself - not 50% or 99%, but 100% committed to the full realization of my goals.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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9/10/13 12:40 P

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I know that in my success plan, determination is the ultimate ingredient - and I have determination.

Val

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NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
9/4/13 5:36 A

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I can change, I just have to believe....I will change...

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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9/3/13 7:35 P

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Because winning takes energy, good health, and a strong, positive attitude, I make sure that I keep myself fit - both mentally and physically.

Val

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Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
9/1/13 8:00 A

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Clean slates are always so nice to start with...September here I come!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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8/28/13 6:08 P

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emoticon emoticon emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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8/28/13 10:24 A

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An active description of me would include the words: strong-willed, decisive, steadfast, persistent and determined.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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8/26/13 10:45 P

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Today is a day for living. This is the only chance I will ever have to make today the best day of my life. So I've decided to make today the best day I've ever had.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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8/26/13 4:03 A

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I am worth all the effort I put into myself. I deserve success..

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
8/23/13 3:27 P

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I will emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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8/22/13 8:51 P

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I am a winner. I am absolutely determined to achieve my aims. I am steadfast and persistent in the pursuit of my goals, and I will not give up.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
8/21/13 6:02 A

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I will not let the scale define me, I'm more than a number!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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8/20/13 12:18 P

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I choose to stay on track!

Lorrie
Northern California



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8/18/13 8:28 A

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Here's another one..

I will commit, commit, commit to better health!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961




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8/17/13 9:42 P

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I smile a lot. I am happy on the inside and I am happy on the outside.

Edited by: EDWARDS1411 at: 8/22/2013 (20:46)
Val

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8/14/13 10:40 A

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I luv the simplicity of that one Deb - IT WORKS!!!

Yes I can, yes I can, YES I CAN!!!

Val

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NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
8/5/13 5:28 P

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I can, I can, I can!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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8/1/13 9:32 P

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Although I always work to improve myself and I get better every day. I like who I am today. And tomorrow, when I'm even better. I'll like myself THEN, too.

Val

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NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
8/1/13 6:55 A

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Today the start of August, I'm setting my goal and sticking to it!!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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7/31/13 6:20 A

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Thanks Val!

Today is a new day to clean the slate and keep moving forward!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961




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7/30/13 6:14 P

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I smile a lot. I am happy on the inside and I am happy on the outside.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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7/27/13 8:43 P

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I am in charge of how I feel and today I am choosing happiness.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (328,276)
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7/25/13 8:33 P

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I have a lot of energy and enthusiasm and vitality.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
7/25/13 5:33 A

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Today I will love myself as I am..I'm more than the number on the scale..

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
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7/24/13 10:26 A

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I set my sights. I keep my balance. I don't hesitate. I don't hold back! I know that the world is full of opportunities. Look at what I can do; look at where I can go! Look at what I can do just by saying "Yes" to myself!

Val

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Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
7/19/13 5:39 P

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Today I'm going to eat my dinner at the table, calmly and slowly!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
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7/18/13 7:27 A

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Today I'm going to handle my frustrations differently and not let them get the best of me...it is just an emotion gone wild!

Today, I'm calm and at peace!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/16/13 11:57 P

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I know it's all up to me. 100%. Every bit of it.! All of it is how I look at it and what I do about it. That's what winning is and that's why I'm a winner.

Val

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NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
7/14/13 5:18 A

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Following plan keeps me on track and heading towards my health goals.

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/13/13 9:18 P

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I take responsibility for myself. I alone determine how I look, how much I weight, and how I feel.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
7/13/13 5:18 A

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I envision my new blueprint for changing my lifestyle takes hold of me and becomes who I want to be, in control of my nutritional intake!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/11/13 11:12 P

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I always picture in my mind the positive outcome of anything that I do. Pictures of my goals, which I see clearly in my mind, create within me an energy chain which is powerful and unfailing.

Edited by: EDWARDS1411 at: 7/13/2013 (21:18)
Val

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NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
7/11/13 6:39 P

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I enjoy my food, by eating slowly and mindfully!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/10/13 6:43 P

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I exercise each day - and I enjoy it! I look forward to the feeling of exhilaration and well-being which exercise gives me.

Val

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7/10/13 2:44 P

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The longer I stick with my blueprint, the faster it will be part of the new me!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/8/13 9:01 P

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Those were awesome!

The more I do my 10 min. of exercise the more I want to (at least) do that daily!!!

emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
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7/8/13 8:59 P

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"I release the familiar that I may better discover my inspiring future." ~ Jonathan Lockwood Huie


Val

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7/8/13 5:36 P

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The more I believe that I don't need food to be happy the happier I become!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/7/13 11:05 P

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The more I concentrate on my objectives and visualize their attainment, the more enthusiasm I develop and the more energy is created within me.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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7/7/13 2:52 P

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Today, I choose to start my Journal to help myself reflect on my goals and my successes and help to make myself accountable!

emoticon

Thanks Deb, for the wonderful idea in your Blog! luv it!!!

emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
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7/7/13 6:14 A

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Today I chose to follow my blueprint for fat loss, it will be an easy day and successful!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/4/13 10:00 A

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Good one Tracy!

Today is a day of new beginnings...I can keep my food in line with my goals.

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/3/13 6:32 P

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Mine is going to be:

To keep my chin up and not be too hard on myself, at least I'm thinking in the right direction, anyway!!! :) However, I am proud of myself, anyway, I'm on my way to making long lasting, healthy lifestyle changes!

Keep smiling girls!!!

emoticon






"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
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7/3/13 5:26 A

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Today is a new day for a fresh new start, keeping my food clean the Low GI way.

I like the one on gloomy Val!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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7/2/13 10:12 A

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When it is gloomy outside, I find the sunshine within me. I smile and show others my sunshine. In return, others smile and show me theirs.

(A particularly good one for me today as it sure is gloomy outside - cool, damp and rainy.)


Val

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7/1/13 1:26 P

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Thanks Deb,

Today, I will focus on the positive aspects of my life and what "I can do"!!!

emoticon

I agree, Deb, it is one of the most important things ever, keeping busy! I'm going to go get busy right now! Have a great day everyone!!! emoticon Stay cool!

Edited by: ILUVU2 at: 7/1/2013 (13:30)


"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
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7/1/13 6:43 A

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Today I can be sugar free with some conscious effort, being mindful of what I put in my mouth.

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/30/13 1:40 P

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Good attitude Tracy...we are should find what we are doing right and focus on that and work on the things we know we can fix, but not fixate on them.

Keep busy, it is good for the body - today I am busy!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/29/13 12:37 P

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I am going to look at the things I am doing well more, instead of focusing on things that I did wrong! Positive Attitude with good perspective. emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
6/29/13 7:58 A

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I am going to have a great day, being totally optimistic!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/28/13 8:13 P

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I am determined!!! emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
6/28/13 5:45 A

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Being optimistic will be key to my success, I am an optimistic person emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/27/13 3:45 P

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I'm an optimistic person, I am, I really am emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/26/13 7:39 A

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"I do everything I need to do to keep myself healthy, very fit, and feeling good."

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
6/26/13 5:18 A

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I'm happy, healthy, and strong!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/25/13 8:51 P

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People who succeed at doing what needs to be done are people who have mastered the art of defining problems accurately, and choosing (and implementing) effective solutions.

Lorrie
Northern California



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6/25/13 12:50 P

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emoticon

"I choose to be happy today"

emoticon

Those are great ones! That's what I'm trying to do too. It really does work. You have to "choose" your thoughts and attitude.




Edited by: ILUVU2 at: 6/25/2013 (12:52)


"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
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REPEAT "Today will be a day of positive self-talk, I chose to be positive today, all day!" emoticon emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/24/13 7:36 P

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I will "Never Give Up" - no matter what, I'm it for the long haul. This is a lifestyle change, one day at a time, and it will take time! emoticon emoticon




"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
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6/24/13 6:53 P

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"I take full responsibility for everything about me - even the thoughts that I think."

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
6/24/13 5:28 A

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Today will be a day of positive self-talk, I chose to be positive today, all day! emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/23/13 2:37 P

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" I can't is a choice" & I choose, "I CAN'

emoticon

emoticon

Now give me some good, Low GI food!! emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
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I chose to nevergiveup emoticon

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/22/13 9:52 P

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I am in control of my thoughts. I choose positive thoughts. I am in control of my words. I choose positive words. I am in control of my actions. I choose positive actions. I choose to be positive.

Another borrowed one, but a goodie!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ILUVU2's Photo ILUVU2 Posts: 706
6/22/13 1:17 P

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I am going to try and maintain a "Positive Attitude" emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,721
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Take charge of your life and not let temptation overrule your attempts to be healthy!

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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6/21/13 8:32 P

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My body is the storehouse of my mind. It is important to me to keep both my body and my mind well tuned and working for me.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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