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I want to lose 20 pounds so badly. I feel like I'm stuck...stagnant at my current weight. I just ran a 1/2 marathon, so you would think I am in great shape, but I'm so sick of my work pants being tight. Anyone there have some encouragement/tips for today?
Thnak for the information!
Be the best you can be every day!
Central Time Zone
Irene from Missouri
Any type of action always drives motivation.
"Arriving at one goal is the starting point to another." - John Dewey
Thanks for the info!
"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
"What is it about the confidence of others that makes us do things we could never do alone?" Un
If you are struggling and need help, please post a message. You can also post on the message boards under PANIC BUTTON FOR IMMEDIATE HELP. Here is the link to that thread:
This is your journey. Take the wheel and drive!
“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”