Please feel free to make a separate post and/or thread in addition to this compiled list.
Small Bits of Fitness Add Upwww.sparkpeople.com/resource/fitness_artic
7 Strategies for Weight-Loss Successwww.sparkpeople.com/resource/slideshow.asp
6 Weight Loss Mistakes to Avoidwww.sparkpeople.com/resource/motivation_ar
Healthy Lifestyle Resourceswww.sparkpeople.com/resource/main.asp
100 Calorie Snackswww.lhj.com/recipes/healthy/eating/200-sna
Motivation & Goal-Setting Resources www.sparkpeople.com/resource/motivation.as
Advice for New SparkPeople Members www.sparkpeople.com/resource/motivation_ar
SparkPeople Help/FAQs www.sparkpeople.com/community/help_all_faq
Edited by: GOPINTOS at: 2/8/2013 (04:57)
This is your journey. Take the wheel and drive!
“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”
| Pounds lost: 72.4