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Thanks for the resources.
Be the best you can be every day!
Central Time Zone
Please feel free to make a separate post and/or thread in addition to this compiled list.
Small Bits of Fitness Add Up
7 Strategies for Weight-Loss Success
6 Weight Loss Mistakes to Avoid
Healthy Lifestyle Resources
100 Calorie Snacks
Motivation & Goal-Setting Resources
Advice for New SparkPeople Members
Edited by: GOPINTOS at: 2/8/2013 (04:57)
This is your journey. Take the wheel and drive!
“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”