Author: Sorting Last Post on Top ↓ Message:
GOPINTOS's Photo GOPINTOS SparkPoints: (32,853)
Fitness Minutes: (32,016)
Posts: 6,263
1/16/13 9:32 P

My SparkPage
Send Private Message
Reply
SparkPeople offers many amazing tools, resources and community features that it can be overwhelming to know how to begin, especially when you're new to the site. The following is a link to the SparkPeople Tutorial Videos that not only offers step-by-step instructions on how to use the tools of this wonderful site, but will jump-start your journey into a healthier way of living. The videos include:


* Intro to Your Start Page
* Intro to Using Your Nutrition Tracker
* Intro to Using Your Fitness Tracker
* Intro to Using SparkPeople's Community

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1182


Always remember, you are never alone in this journey of yours or any obstacle that you may face. You are among SP friends that will support and encourage you in the most positive ways. TOGETHER, We CAN and WILL Turn Our Goals into EXTRAORDINARY RESULTS!

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 66.6 
 
0
31.25
62.5
93.75
125
Page: 1 of (1)  

Report Innappropriate Post

Other Missourians! Resources, Help & FAQs Posts

Topics: Last Post:
Healthy Holiday Survival Guide 12/10/2013 8:06:14 AM
Secrets of Success 5/15/2013 12:37:15 PM
Welcome Guide 11/16/2013 6:21:18 AM
26 Fitness Experts Share 3 Best Weight Loss Tips 11/18/2013 12:19:48 PM
List of Helpful Resources 11/16/2013 12:32:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25324x138x51681497

Review our Community Guidelines