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LADYIRISH317's Photo LADYIRISH317 Posts: 55,591
12/6/13 9:35 P

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Checking in. I have no idea about goals yet.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
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SARASMILING's Photo SARASMILING Posts: 4,966
12/6/13 8:02 A

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emoticon emoticon emoticon DECEMBER CHECK-IN! emoticon emoticon emoticon
HIGHEST WEIGHT: XXX | GOAL WEIGHT: XXX | DECEMBER 1ST WEIGHT: XXX


12/07 GW:
12/07 AW:

12/07 GE:
12/07 AE:

12/07 GN:
12/07 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

“When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
--Audre Lorde
_____________________________________

12/14 GW:
12/14 AW:

12/14 GE:
12/14 AE:

12/14 GN:
12/14 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

“Live as if you were to die tomorrow. Learn as if you were to live forever.”
--Mahatma Gandhi
_____________________________________

12/21 GW:
12/21 AW:

12/21 GE:
12/21 AE:

12/21 GN:
12/21 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

“I used to want the words ‘She tried’ on my tombstone. Now I want ‘She did it.’”
--Katherine Dunham

_____________________________________

12/28 GW:
12/28 AW:

12/28 GE:
12/28 AE:

12/28 GN:
12/28 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

"In order to succeed, your desire for success should be greater than your fear of failure."
--Bill Cosby
_____________________________________


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"Success is not final, failure is not fatal: it is the courage to continue that counts."
--Winston Churchill

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 162.0 
 
205
186.75
168.5
150.25
132
SARASMILING's Photo SARASMILING Posts: 4,966
12/6/13 8:01 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon
THIS IS FOR THOSE PARTICIPATING IN THE DECEMBER WEIGH IN CHALLENGE!! YOU MAY JUMP IN AT ANYTIME, BUT PLEASE READ FIRST!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

1. COPY AND PASTE THE TEMPLATE BELOW IN YOUR REPLY.
(YOU CAN CHANGE THE EMOTICONS IF YOU LIKE, BUT KEEP EVERYTHING ELSE THE SAME.)
2. FILL IN THE XXXs AND BLANKS WITH YOUR NUMBERS.
(GW=GOAL WEIGHT. AW=ACTUAL WEIGHT.)
3. WEIGH-IN EVERY SATURDAY AND COME BACK TO EDIT YOUR TEMPLATE.
**DO NOT MAKE A NEW POST EACH DAY/WEEK!! EDIT YOUR ORIGINAL POST!!**
4. IF YOU REACH YOUR GOAL WEIGHT, SHOUT ABOUT IT IN THE HUDDLE! SHOUT ABOUT IT IN THE LOUNGE! SHOUT ABOUT IT IN A BLOG! SHOUT ABOUT IT!! AND WE'LL SHOUT WITH YOU!!
5. FOLLOW YOUR FELLOW MEMBERS' PROGRESS AND ENCOURAGE THEM ALONG THE WAY!!

**BONUS!! ADD IN YOUR GOALS FOR THE WEEK UNDER YOUR WEEKLY WEIGH-IN!! (GE=GOAL EXERCISE, AE=ACTUAL EXERCISE)
(GN=GOAL NUTRITION, AN=ACTUAL NUTRITION)**
*So if you want to have 10,000 steps a day then 70,000 would be your goal for the week.*
**On the nutrition, you can list anything from Clean Eating, to drinking a certain amount of water, it's up to you.
***Decorate your template however you like, make it yours! :)***

emoticon emoticon emoticon DECEMBER CHECK-IN! emoticon emoticon emoticon
HIGHEST WEIGHT: XXX | GOAL WEIGHT: XXX | DECEMBER 1ST WEIGHT: XXX


12/07 GW:
12/07 AW:

12/07 GE:
12/07 AE:

12/07 GN:
12/07 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

“When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
--Audre Lorde
_____________________________________

12/14 GW:
12/14 AW:

12/14 GE:
12/14 AE:

12/14 GN:
12/14 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

“Live as if you were to die tomorrow. Learn as if you were to live forever.”
--Mahatma Gandhi
_____________________________________

12/21 GW:
12/21 AW:

12/21 GE:
12/21 AE:

12/21 GN:
12/21 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

“I used to want the words ‘She tried’ on my tombstone. Now I want ‘She did it.’”
--Katherine Dunham

_____________________________________

12/28 GW:
12/28 AW:

12/28 GE:
12/28 AE:

12/28 GN:
12/28 AN:

THIS WEEK'S HIGHS:
THIS WEEK'S LOWS:

"In order to succeed, your desire for success should be greater than your fear of failure."
--Bill Cosby
_____________________________________


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"Success is not final, failure is not fatal: it is the courage to continue that counts."
--Winston Churchill

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 162.0 
 
205
186.75
168.5
150.25
132
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