How about salad and a rotissere chicken for dinner (you should have a small fridge in the hotel room - if not, you can request to have one added to your room for a small price. You could buy frozen brown rice and thaw it in the fridge to eat for dinner the next day. Just some ideas.
I always have my oatmeal for breakfast when I am in a hotel. I use the coffee maker to get the hot water. You can use whole oats too - just place the oats in a travel coffee mug, pour the oats and hot water in and let it sit for 10-15 minutes. The oats will absorb the water.
current weight: 137.4
Fitness Minutes: (124,662) Posts: 716 12/27/13 11:18 P
i'm no great cook (understatement), but i use the microwave for sooo much. two ideas 1) eggs (i cook eggs whites in the microwave all the time; either with or without protein and/or veggies); 2) veggie soups (i may cook the veggies in separate batches, depending how much time each needs; then mix together and heat, and enjoy!). good luck on your new adventure.
Fitness Minutes: (7,895) Posts: 288 12/27/13 4:22 P
I will be living out of a hotel room for 7 weeks starting next month. I want to still eat clean while I'm gone but I need ideas as far as meals. I do plan to take a blender for my smoothies/protein shakes, and can have some fruits/veggies as snacks but I need ideas of things to buy make that don't require a stove or oven as I will probably only have a microwave and a toaster. Any and all ideas are greatly appreciated!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.