Author: Sorting Last Post on Top ↓ Message:
WITCHINWOMAN's Photo WITCHINWOMAN Posts: 695
11/28/13 8:46 A

My SparkPage
Send Private Message
Reply
I personally feel better if i eat whole grains (maybe its a mental thing) but i dont believe that i should cut them out completely.



Gina
CST

Adversity is just opportunity!!

Stop saying "I wish".
Start saying "I will!!!"

No one can make you feel inferior without your permission. - Elenore Roosevelt


 current weight: 135.2 
 
174
163
152
141
130
ZOE13O's Photo ZOE13O Posts: 304
7/7/13 3:52 P

My SparkPage
Send Private Message
Reply
I agree with MJLUVSANIMALS - I rely a lot on Tosca's books. My go to grains are quinoa and faro.

"Promise me you'll always remember: you're braver than you believe, and stronger than you seem, and smarter than you think"

-Christopher Robin to Pooh
A.A. Milne


 Pounds lost: 3.5 
 
0
13
26
39
52
MJLUVSANIMALS's Photo MJLUVSANIMALS SparkPoints: (84,686)
Fitness Minutes: (21,859)
Posts: 3,157
7/7/13 1:41 P

My SparkPage
Send Private Message
Reply
Do you have any of Tosca Reno's books? Or her cookbooks? She has loads of recipes with grains. I myself prefer brown rice or quinoa. I have the Eat-Clean cookbook myself.

Getting and staying healthy is not an option, it's a lifestyle.
LETAYLOR5413's Photo LETAYLOR5413 SparkPoints: (21,693)
Fitness Minutes: (36,707)
Posts: 103
7/7/13 1:20 P

My SparkPage
Send Private Message
Reply
I was just wondering what people's opinions are on eating grains on a clean diet. Any strong feelings one way or the other? Simply curious :-)

 Pounds lost: 1.2 
 
0
5.5
11
16.5
22
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean Clean Eating Food Questions Posts

Topics: Last Post:
Eating Clean & Healthy Makes My Stomach Hurt???? 8/4/2016 10:06:15 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2528x9014x54034589

Review our Community Guidelines