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WITCHINWOMAN's Photo WITCHINWOMAN Posts: 608
11/28/13 8:46 A

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I personally feel better if i eat whole grains (maybe its a mental thing) but i dont believe that i should cut them out completely.



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ZOE13O's Photo ZOE13O Posts: 299
7/7/13 3:52 P

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I agree with MJLUVSANIMALS - I rely a lot on Tosca's books. My go to grains are quinoa and faro.

"Promise me you'll always remember: you're braver than you believe, and stronger than you seem, and smarter than you think"

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MJLUVSANIMALS's Photo MJLUVSANIMALS SparkPoints: (51,754)
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7/7/13 1:41 P

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Do you have any of Tosca Reno's books? Or her cookbooks? She has loads of recipes with grains. I myself prefer brown rice or quinoa. I have the Eat-Clean cookbook myself.

Time waits for no one. Do it while your still young. It DOES get harder as you age, things don't snap back like it used to.


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LETAYLOR5413's Photo LETAYLOR5413 SparkPoints: (21,141)
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7/7/13 1:20 P

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I was just wondering what people's opinions are on eating grains on a clean diet. Any strong feelings one way or the other? Simply curious :-)

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