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MICHTOTMAN's Photo MICHTOTMAN Posts: 815
2/13/12 8:06 P

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I use vanilla almond (unsweetened) mixed with coconut milk for cereal BUT I love dairy and not being a fan of meat - I often use low-fat cottage cheese, milk and yogurt as protein sources. I wish some of the other options had more protein...

The greatest glory in living lies not in never falling, but in rising every time we fall.

NELSON MANDELA


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ANNEV2012's Photo ANNEV2012 SparkPoints: (13,528)
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2/13/12 5:25 P

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I only use 1% organic cow milk in hot (real/black) tea.

In cereal I use unsweetened soy milk (WestSoy) or unsweetened almond milk (Silk)

4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
2/13/12 1:37 P

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Almond milk. HATE it in coffee or tea tho, so I just add nonfat dry milk to lighten that.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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RANDOM00B's Photo RANDOM00B Posts: 20,641
2/13/12 11:26 A

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I don't drink any milk. Not a fan!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


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LARRI2010's Photo LARRI2010 SparkPoints: (58,255)
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2/13/12 9:53 A

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Regular low fat or lactose reduced milk.
Soy milk.
Almond milk - Silk vanilla tastes the best, but isn't the cleanest.

I tried hemp milk once, and it tasted all right, but it's much more expensive than the other options around here.

I tried rice milk once, and I thought it tasted vile.

Lauren =^..^=
ELLIE381's Photo ELLIE381 SparkPoints: (100,557)
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2/13/12 9:38 A

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I don't drink any
I sometimes use soy in baking

(I don't use dairy at all and my hd has a nut allergy so I don't keep any nuts or nut milks in the house)

Ontario, Canada


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REBYTR's Photo REBYTR Posts: 1,294
2/13/12 6:50 A

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Almond milk for me.

Melissa, from Texas


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ENGLISHROSE's Photo ENGLISHROSE Posts: 216
2/13/12 2:35 A

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None. No adult animals except for us drinks milk. However milk is much better for people than fizzy drinks so for plenty of people it is a great thing to drink compared with what they do drink. I drink water only.

HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 7,965
2/13/12 1:45 A

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Raw cow or goat, organic, from grass-fed animals, also almond and hazelnut milks, but they are very low in protein compared to dairy. I stay away from soy, it's hard on the thyroid and estrogenic.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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ANNEV2012's Photo ANNEV2012 SparkPoints: (13,528)
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2/12/12 11:42 P

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"Cow juice?"
Goat?
Soy?
Almond?
Hemp?
Rice?
or
something else?

Which do milk(s) YOU use?


4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




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