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MICHTOTMAN's Photo MICHTOTMAN Posts: 847
2/13/12 8:06 P

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I use vanilla almond (unsweetened) mixed with coconut milk for cereal BUT I love dairy and not being a fan of meat - I often use low-fat cottage cheese, milk and yogurt as protein sources. I wish some of the other options had more protein...

The greatest glory in living lies not in never falling, but in rising every time we fall.

NELSON MANDELA


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ANNEV2012's Photo ANNEV2012 SparkPoints: (0)
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2/13/12 5:25 P

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I only use 1% organic cow milk in hot (real/black) tea.

In cereal I use unsweetened soy milk (WestSoy) or unsweetened almond milk (Silk)

4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
2/13/12 1:37 P

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Almond milk. HATE it in coffee or tea tho, so I just add nonfat dry milk to lighten that.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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RANDOM00B's Photo RANDOM00B Posts: 21,345
2/13/12 11:26 A

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I don't drink any milk. Not a fan!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


LARRI2010's Photo LARRI2010 Posts: 4,435
2/13/12 9:53 A

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Regular low fat or lactose reduced milk.
Soy milk.
Almond milk - Silk vanilla tastes the best, but isn't the cleanest.

I tried hemp milk once, and it tasted all right, but it's much more expensive than the other options around here.

I tried rice milk once, and I thought it tasted vile.

Lauren =^..^=
ELLIE381's Photo ELLIE381 SparkPoints: (140,770)
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2/13/12 9:38 A

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I don't drink any
I sometimes use soy in baking

(I don't use dairy at all and my hd has a nut allergy so I don't keep any nuts or nut milks in the house)

Ontario, Canada


REBYTR's Photo REBYTR Posts: 1,297
2/13/12 6:50 A

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Almond milk for me.

Melissa, from Texas


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ENGLISHROSE's Photo ENGLISHROSE Posts: 216
2/13/12 2:35 A

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None. No adult animals except for us drinks milk. However milk is much better for people than fizzy drinks so for plenty of people it is a great thing to drink compared with what they do drink. I drink water only.

HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,869
2/13/12 1:45 A

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Raw cow or goat, organic, from grass-fed animals, also almond and hazelnut milks, but they are very low in protein compared to dairy. I stay away from soy, it's hard on the thyroid and estrogenic.
Birgit

BE THE CHANGE YOU WANT TO SEE IN OTHERS.

http://whippetsandducks.weebly.com/




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ANNEV2012's Photo ANNEV2012 SparkPoints: (0)
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2/12/12 11:42 P

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"Cow juice?"
Goat?
Soy?
Almond?
Hemp?
Rice?
or
something else?

Which do milk(s) YOU use?


4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




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