What a good goal! The nice thing about recipes is that you never have to add MSG when cooking yourself. That means that you mostly just have to watch out when you are eating out or shopping. : )
“The greatest fine art of the future will be the making of a comfortable living on a small piece of land...” - Abraham Lincoln
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them--every day begin the task anew." - St. Francis de Sales
Hi Everyone! My boyfriend and I are starting new and trying to eliminate all the bad stuff from our diet. We are starting with the elimination of MSG. We are looking for any healthy recipes that we can use to get us back on track. We are trying to research more of what foods we can and can't eat. Basically anything processed and packaged is out. It's hard to keep up with all the different names of "MSG", it will take a while but we will master this, LOL.
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My goal is to drop 5lbs a month.
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