My favorite go-to meal is a chicken recipe I pulled together: chicken with Garlic powder, pepper, and paprika - place under broiler until done (usually about 10-15 minutes). I like it best with brown rice, but if I am short on time it goes well with bulgar or whole wheat couscous. A sweet potato only takes 5 minutes in the microwave. My quick veggies are frozen mixed veggies that I always keep on hand.
Here are a few: plain greek yogurt w/ frozen berries; hard boiled egg with tomato & ezekiel toast; 1/4 cup mixed nuts (almonds, walnuts, sunflower seeds); beef jerky; or 1 TBS PB. That's if I am starving & in a huge hurry.
I have tried clean eating before, but not great at sticking to it because I get bored easy, and am very busy. What is everyone's " go to" meal when your busy and hungry?! Something easy to throw together and taste good? Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.