Author: Sorting Last Post on Top ↓ Message:
ELLIE381's Photo ELLIE381 SparkPoints: (100,742)
Fitness Minutes: (117,024)
Posts: 13,990
12/30/11 12:34 P

My SparkPage
Send Private Message
Reply
emoticon

Ontario, Canada


 Pounds lost: 4.8 
 
0
4.5
9
13.5
18
HISTORYRUNNER's Photo HISTORYRUNNER SparkPoints: (2,821)
Fitness Minutes: (0)
Posts: 400
12/29/11 11:32 P

My SparkPage
Send Private Message
Reply
Hello All,
I am determined to overcome a years-long problem with psoriasis through diet and nutrition, since I am philosophically and financially averse to the standard treatments of topical ointments, UV radiation, or injections. I was wondering whether anyone has had any experiences that would be helpful.
For context, I am going to start a gluten-free diet as of New Year's Day, and over the past year I have been cutting back a lot on red meat - eating grass-fed as much as possible when I do - and also been eating a lot more organic foods (dairy, veggies, fruit).
My thanks in advance and wishes for a healthy 2012 to all!

Running records:

5-K: 22:49 (2007)
10-K: 46:50 (2012)
8-mile trail run (2013): 1:19:26
Half-Marathon: 1:49:28 (2013)
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean Clean Eating Food Questions Posts

Topics: Last Post:
Feeding a large family.. 3/20/2014 6:15:51 PM
lunch meat? 10/10/2013 9:41:05 AM
Fiber One Cereal 7/18/2013 1:14:08 AM
Sprouts 3/23/2014 10:35:41 PM
Salad Dressings 8/26/2013 10:02:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2528x9014x45707076

Review our Community Guidelines