I buy flax seed meal, which is just flax seeds ground up. I sprinkle them in my smoothies, or right on my eggs in the morning. I don't taste them in these because the other flavors over power them. I also have added it to chicken that I coat with fiber one cereal ground up.
So in LOVE with my baby boy, Connor Chase born 4/17/13 5:13 p.m.
BLC 22- Steely Sapphire Soldier
BLC 21 Steely Sapphire Soldiers, Team Secretary
BLC 20 Sparkling Sapphires Team Secretary
BLC-19 Sparkling Sapphires Co-Captain, Team Secretary
BLC-18 Sparkling Sapphires Team Secretary
BLC-17 1st round as a Sapphire
Nothing changes unless something changes.
| Pounds lost: 21.2