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BAMATEACHER's Photo BAMATEACHER SparkPoints: (37,343)
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7/20/11 10:02 A

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They are outlined in the Eat Clean books by Tosca Reno (Eat Clean Diet - Expanded Edition, and they might be in the newest one, Eat Clean Diet - Recharged, but I don't have that one).

Mickie

So, whether you eat or drink, or whatever you do, do all to the glory of God. - 1 Corinthians 10:31


 current weight: 184.0 
 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
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7/20/11 8:30 A

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



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CHNKYCHICCT's Photo CHNKYCHICCT SparkPoints: (2,061)
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7/19/11 10:24 P

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what are these Cooler diet things?

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