Author: Sorting Last Post on Top ↓ Message:
BAMATEACHER's Photo BAMATEACHER SparkPoints: (34,265)
Fitness Minutes: (14,315)
Posts: 3,386
7/20/11 10:02 A

My SparkPage
Send Private Message
Reply
They are outlined in the Eat Clean books by Tosca Reno (Eat Clean Diet - Expanded Edition, and they might be in the newest one, Eat Clean Diet - Recharged, but I don't have that one).

Mickie

John 15:4-5 - Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I am the vine, you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.


 current weight: 172.8 
 
197
185.25
173.5
161.75
150
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
7/20/11 8:30 A

My SparkPage
Send Private Message
Reply
Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
 
0
36.75
73.5
110.25
147
CHNKYCHICCT's Photo CHNKYCHICCT SparkPoints: (2,060)
Fitness Minutes: (1,128)
Posts: 25
7/19/11 10:24 P

My SparkPage
Send Private Message
Reply
what are these Cooler diet things?

 Pounds lost: 17.0 
 
0
11.75
23.5
35.25
47
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean Clean Eating Food Questions Posts

Topics: Last Post:
Clean Eating Caramel Sauce 7/20/2013 10:22:18 PM
Clean Coffee? 12/1/2013 8:07:56 PM
New foods? 3/25/2014 4:22:03 PM
Eating Clean away from home 12/28/2013 11:09:18 AM
Sprouts 3/23/2014 10:35:41 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2528x9014x43085643

Review our Community Guidelines