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ANNEMARGAR's Photo ANNEMARGAR Posts: 1,422
7/7/11 6:37 A

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I have reviewed the cooler 1 plan several times, but have not moved forward with it due to the large dairy content - I don't do too well with dairy. I think it looks like a good plan. It is clean eating and it gives you an idea of how many calories you should eat with each meal/snack. I say you should give it a go and let us know how it works for you. :)

 current weight: 138.9 
 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (76,336)
Fitness Minutes: (63,017)
Posts: 16,850
7/3/11 11:13 P

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Never heard of it

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



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 Pounds lost: 97.0 
 
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SADIETOO's Photo SADIETOO Posts: 43
7/3/11 9:58 P

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I'm considering going for it for two weeks. It just seems like a lot of food, and am wondering if this has worked for any of you. Thanks :-)

 current weight: 124.6 
 
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