The Shirataki I use is a combo of organic non-GMO soy and yam.I have a pack of totally Yam based ones in the fridge now - but the brown color is throwing me off so I havent tried them. I have not tried the Miracle Noodle Brand.
Something I enjoy more than Shirataki for sure:
I use a 2 oz (1c cooked) portion of whole grain pasta (wheat, rice, or quinoi) and supplement it with veggie ribbons made of carrots, cukes, squash, zucchini etc. or even just add spaghetti squash. You can run the veggies through a pasta maker or use a veggie peeler. It plumps up the plate and adds lots of yummy veggies. I think it is ok to eat healthier whole grain pastas (gluten or gluten free) in moderation
Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your joy.
You can explore the universe looking for somebody who is more deserving of your love and affection than you are yourself,
and you will not find that person anywhere.
Things are not what they appear to be: nor are they otherwise.
The beauty of life is, while we cannot undo what is done,
we can see it, understand it, learn from it a
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