GOOD cheeses are good to eat. Gotta define "GOOD" don't we?
1) is real cheese, not pasteurized processed gunk (American cheese, Velveeta, the gross stuff that comes in a can)
2) comes from milk that comes from cows not treated with growth hormones (rBGH) or antibiotics)
3) is organic and preferably grass fed if you can possibly get it
4) from a locally run dairy if you can possibly get it
I think most of the "good" cheeses that are dyed orange (cheddars) are dyed with annatto which is a natural and harmless but silly additive. Read the ingredients label to be sure.
I never say "use in moderation" because to me that seems like such an undefinable and even useless term. I like to say "in balance" because it means not to eat too much of any one thing but to balance the diet with a variety of foods.
Eat good cheese
Eat in balance
Eat good food period
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
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