Hi all Here's what is going on with me, Almost two weeks ago I was bending down, kneeling, and the most sever pain went threw my kneee my right one, well I waited for a couple of days then went to doctor. Had to go for a xray and found out I have a cyst, why I don't know. I now have to go to a specialist of course! So now my problem is pain, and walking, and that is how I get my exersice in, I can go for so far and then the stabbing pain ect. hits. It seems there is always a burning or something going on. So I am now going to try and ride my bike in basement see if that will work. It is so important that I eat clean as my weight creeps up I am 48, Anyone else deal with any of this? I also have to be carefull of lifting alot of weights on my arms due to tennins elbow wich I got when I was working. Wow I am sick of all of this! HAve a great week Debbie
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