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LOVE YOURSELF | LOVE YOUR BODY

A Guide to Posting in Your SparkTeam Forum

  FORUM:   THERAPY SESSION
TOPIC:   DAILY AFFIRMATION! 


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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
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4/15/14 3:58 P

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I can do this


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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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4/15/14 11:35 A

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Today is a good day.

*Chandra*

Just keep moving!
New York
EST


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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
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4/15/14 6:09 A

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"A STRONG PERSON AND A WATERFALL ALWAYS CHANNEL THEIR OWN PATH."

- UNKNOWN AUTHOR

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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4/14/14 12:56 P

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All is well.

*Chandra*

Just keep moving!
New York
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
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4/14/14 5:59 A

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I WILL KEEP MOVING FORWARD!!
emoticon
I CAN DO THIS! I WILL DO THIS!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
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4/14/14 3:10 A

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You are in control

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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4/4/14 11:58 A

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We are fabulous!

*Chandra*

Just keep moving!
New York
EST


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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
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4/4/14 6:27 A

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TODAY IS GOING TO BE GREAT! I CAN DO IT! I WILL DO IT!!
emoticon emoticon emoticon

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
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186.75
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150.25
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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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Posts: 16,011
4/3/14 5:39 P

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All is well

*Chandra*

Just keep moving!
New York
EST


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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
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4/3/14 6:06 A

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TODAY WILL BE A GREAT DAY!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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4/2/14 12:31 P

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I can do this!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
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4/2/14 8:18 A

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Don't worry Be Happy

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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3/31/14 2:02 P

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Today is a good day.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
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3/31/14 11:13 A

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You are awesome

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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YAEME79
YAEME79's Photo Posts: 374
3/30/14 12:32 P

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Feeling Motivated despite a gain in weight because it looks so nice outside

Always move forward


 current weight: 225.0 
 
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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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Posts: 16,011
3/30/14 10:45 A

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All is well.

*Chandra*

Just keep moving!
New York
EST


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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
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Posts: 4,696
3/30/14 7:37 A

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TODAY IS BEAUTIFUL!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
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132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
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Posts: 16,011
3/29/14 1:45 P

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Today is a good day.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
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Posts: 4,696
3/29/14 6:46 A

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I am strong and beautiful and today is going to be a GREAT DAY!! I CAN DO THIS! I WILL DO THIS!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/28/14 1:41 P

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Today is a wonderful day.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/28/14 6:41 A

SARASMILING's SparkPage
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TODAY IS GOING TO BE GREAT!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/25/14 4:47 P

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Life is amazing!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/25/14 6:40 A

SARASMILING's SparkPage
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TODAY IS GOING TO BE GREAT!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/24/14 6:48 P

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Today is a fabulous day

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
Fitness Minutes: (38,151)
Posts: 4,190
3/24/14 7:40 A

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I can succeed

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 197.7 
 
205
192.5
180
167.5
155


SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/24/14 6:37 A

SARASMILING's SparkPage
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TODAY IS GOING TO BE A GREAT DAY!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/23/14 3:30 P

LESLIELENORE's SparkPage
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I can do it.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/23/14 6:27 A

SARASMILING's SparkPage
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I AM STRONG AND POWERFUL!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/22/14 7:23 P

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All is well.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
Fitness Minutes: (84,313)
Posts: 7,122
3/22/14 4:42 P

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Today is a terrific day!


 current weight: 337.0 
 
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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/21/14 5:42 P

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Today is an awesome day!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
Fitness Minutes: (38,151)
Posts: 4,190
3/21/14 4:46 P

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I got the right stuff

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 197.7 
 
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180
167.5
155


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/20/14 12:00 A

LESLIELENORE's SparkPage
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We are fabulous!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
Fitness Minutes: (38,151)
Posts: 4,190
3/19/14 10:12 P

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Only the strong survived.

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 197.7 
 
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192.5
180
167.5
155


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/18/14 10:00 A

LESLIELENORE's SparkPage
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All is well.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/18/14 6:41 A

SARASMILING's SparkPage
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I CAN PERSEVERE!!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/14/14 10:00 A

LESLIELENORE's SparkPage
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I can do this!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/14/14 7:16 A

SARASMILING's SparkPage
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I am strong and beautiful and worth every step!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/13/14 10:20 A

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I will not get upset over things I cannot control!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/13/14 6:12 A

SARASMILING's SparkPage
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I am strong enough to reach my goals and I believe in myself to fight for them!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/11/14 11:50 A

LESLIELENORE's SparkPage
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All is well.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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60


SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/11/14 6:50 A

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I BELIEVE IN ME! I BELIEVE I CAN GO THE DISTANCE! I BELIEVE I CAN ACHIEVE MY GOALS! I CAN DO THIS!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/10/14 6:32 P

LESLIELENORE's SparkPage
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I got this!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/10/14 6:44 A

SARASMILING's SparkPage
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I BELIEVE IN MYSELF!!! I BELIVE IN ME! I CAN DO THIS! I WILL HAVE A GREAT SUCCESSFUL DAY I CAN BE PROUD OF!!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/9/14 9:24 P

LESLIELENORE's SparkPage
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All is great!

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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SWEETNEEY
SWEETNEEY's Photo SparkPoints: (66,740)
Fitness Minutes: (38,151)
Posts: 4,190
3/9/14 10:36 A

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Today I will be different

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 197.7 
 
205
192.5
180
167.5
155


SARASMILING
SARASMILING's Photo SparkPoints: (49,299)
Fitness Minutes: (55,454)
Posts: 4,696
3/9/14 6:17 A

SARASMILING's SparkPage
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TODAY I WILL MAKE A DIFFERENCE!

Sara

"If it is to be, it is up to me."
- Author Unknown

JOIN The LOVE YOURSELF | LOVE YOUR BODY RESOLUTION REVOLUTION!!
teams.sparkpeople.com/loveyourbody


 current weight: 160.2 
 
205
186.75
168.5
150.25
132


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/7/14 1:23 P

LESLIELENORE's SparkPage
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All is well.

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
Fitness Minutes: (84,313)
Posts: 7,122
3/7/14 11:09 A

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I believe in myself


 current weight: 337.0 
 
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339.5
323
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LESLIELENORE
LESLIELENORE's Photo SparkPoints: (171,758)
Fitness Minutes: (121,022)
Posts: 16,011
3/6/14 5:46 P

LESLIELENORE's SparkPage
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I think I can

*Chandra*

Just keep moving!
New York
EST


47 Maintenance Weeks
 
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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
Fitness Minutes: (84,313)
Posts: 7,122
3/6/14 3:33 P

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When the going gets tough, pick yourself up and keep on going.


 current weight: 337.0 
 
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