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Glycemic Index - Low GI Lifestyle

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Need help, have questions - here's the place
TOPIC:   The Glycemic Index Diet for Dummies 


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NOSNACKER-57
NOSNACKER-57's Photo Posts: 2,508
2/3/13 8:56 A

NOSNACKER-57's SparkPage
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Hi friends, please don't post to this page, just to make it easier to get to. Thanks Much!!

Hi, I have bought this book that has started this new lifestyle path for me and my husband will soon join.

Check out this site, below is the link to a cheat sheet, as well as if you would like to buy the book or perhaps rent from your local library.

www.dummies.com/how-to/content/the-glycemi
c-index-diet-for-dummies-cheat-sheet.h
tml


Edited by: NOSNACKER-57 at: 2/3/2013 (12:14)
Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


137 Days since:  Embracing No S
 
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