Goal setting is so important and realistic / SMART goals are the key to success!
Way to go CGG111 You already went beyond yours!
Here are my stats for Jan 2012-2013:
2012: 140 km (87 miles)
I think I was pretty consistent! So I will aim for 140km (87 miles) again...
SO far I am at 91km (56.5 miles)
"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
When facing resistance, think "softness" and let go.
|32 Days until: Ottawa marathon