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Paul, hope that leg is getting better.
May miles: 119.1
2013 Miles (through 6/230: 445.5
June goals: a) to keep my glucose levels in the normal range; b) to stick to riding my exercise bike for 30 minutes 5-6 days each week.
June 9: 19.7
June 16: 16.8
June 23: 16.2
June 30: 45.5
June miles: 98.2
Edited by: GRAMMAFROMMT at: 7/7/2013 (00:03)
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
"Don't call it a failure. Call it an education!”
Debbie (Gramma Debbie) - Havre, MT
Co-Leader of the Challenge + Motivation = Weight Loss Team
I developed some Achilles pain in my left leg and have been taking it easy since mid May.
May miles: 68
2013 miles: 480
June goals: 1) get healthy. 2) if I achieve 1, then slowly build back up to 15-20 miles per week.
We do not rise to the level of our expectations. We fall to the level of our training.
Archilochus, Greek Soldier, Poet, c. 650 BC
Hi Team!!! June is here... May is Over... in less than 30 days we will by 1/2 way through 2013!
Share here your progress so far!
How far did you go last month?
How far did you go, 2013 year recap?
What is your goal for June?
Week 1 Report - 9 June (next Sunday):
Week 2 Report - 16 June:
Week 3 Report - 23 June:
Final June Report - 30 June:
Go TEAM GO!!!
"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
When facing resistance, think "softness" and let go.