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BEFIT015's Photo BEFIT015 Posts: 33,345
4/15/13 11:09 P

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Your goal for the month?
~ minimum 180 minutes of cardio. I really don't like to do cardio. So this is my goal
Week 1: 101 minutes
Week 2:
Week 3:
Week 4:


Michele~Leader Motivation & Positive Attitude Team

A&I BSG (July)Kindly Kiwi, (Aug) Silver Star

Decide. Commit. SUCCEED!!!



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NATPLUMMER's Photo NATPLUMMER SparkPoints: (226,947)
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4/15/13 1:06 P

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A new month! One week in already! Post your distance tracking here...
Your goal for the month?
Week 1: 4/1-4/7 20.2 miles
Week 2: 4/8-4/14: 20.75 miles
Week 3:
Week 4:

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,500
4/15/13 12:33 P

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I am catching up and The Rise and Shine Attitude - starting with exercise is helping!!!
My New total for 2013 is 485km or 300 miles

My goal for the month? 130k / 80 miles

Week 1: 18.5k/ 11.5 miles ( bike , running and walking)
Week 2: 76.5k / 47.5 miles... Wohoo!!! I had a great week. Total for April: 95k/59 miles
Week 3:
Week 4:

Go team!!!


"A mind that is stretched by a new experience can never go back to its old dimensions."




NATPLUMMER's Photo NATPLUMMER SparkPoints: (226,947)
Fitness Minutes: (165,941)
Posts: 31,745
4/8/13 8:57 A

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A new month! One week in already! Post your distance tracking here...
Your goal for the month?
Week 1: 4/1-4/7 20.2 miles
Week 2:
Week 3:
Week 4:

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


 August Minutes: 1,785
 
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AMYROSIE4's Photo AMYROSIE4 SparkPoints: (11,499)
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4/8/13 8:45 A

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My April Progress:
(My goal for this month is 150 miles walking/running/biking)
Week 1: 18.25 miles
Week 2:
Week 3:
Week 4:

emoticon


Don't expect a good day...make one!


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CLWALDRO's Photo CLWALDRO Posts: 4,583
4/8/13 4:30 A

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My April progress
One week in already!
I will post my distance tracking here...
My goal for April: Read food labels and eat less food with hidden sugar
Week 1: 98.63
Week 2: 94.6 Sick on Saturday
Week 3: 98.07
Week 4:89.54
day 28, 29 30: 44.87
Total for all of April: 425.73


Edited by: CLWALDRO at: 5/1/2013 (16:20)
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JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,500
4/7/13 9:03 P

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Last year, start of April, I was at 420km total distance for the year. As of today, I am at 408.5... so a little behind but I will catch up!
Your goal for the month? 130k
Week 1: 18.5k ( bike , running and walking)
Week 2:
Week 3:
Week 4:

Go team!!!

"A mind that is stretched by a new experience can never go back to its old dimensions."




JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,500
4/7/13 8:48 P

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emoticon emoticon

A new month! One week in already! Post your distance tracking here...
Your goal for the month?
Week 1:
Week 2:
Week 3:
Week 4:

emoticon emoticon

"A mind that is stretched by a new experience can never go back to its old dimensions."




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