I eat Subway A LOT, and I see at the counter how a turkey and ham is 290 cals, great, but does that include the bread? I can ask there next time I go as well, but when you enter in your intake on here and enter subway you can choose the 6" and type and you can just choose 6" too just the bread and it is 350 cals. Does anyone know if when you enter in the type of sandwich if that is enough, or do you need to add the 350 for Subway 6"? And is that just a generic incase you don't know what kind you had or is it the bread...I don't know. Thank you!! I guess I can check out Subway.com, I will let you know if I get the answer that way as well. Thanks!
"Sometimes the questions are complicated and the answers are simple."
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