Yes, we all need encouragement.......even us KOPS!! So, we need to keep it movin.......especially away from the temptations in the kitchen!! Believe, too that YOU CAN DO IT!!!
Barbara .....that's what my friends call me! Never cared for the name Barb.
Make it a blessed and healthy day! IT IS YOUR CHOICE!
Remember how special you are and how you are soooooo worth it to be healthy and fit!!
Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1
Leader of Christian Inspirations for Healthy Living
| Pounds lost: 36.0