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Fibromyalgia and Exercise

A Guide to Posting in Your SparkTeam Forum

  FORUM:   GOALS & CHALLENGES
TOPIC:   March 2013 


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TOPAZ-TURTLE
TOPAZ-TURTLE's Photo Posts: 451
3/5/13 2:29 P

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I'm not walking today... we're having a blizzard!!!!

Cathy, Co-Leader
Fibromyalgia and Exercise Team

"Any day that my gratitudes exceed my expectations is a good day..."


 current weight: 138.0 
 
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TOPAZ-TURTLE
TOPAZ-TURTLE's Photo Posts: 451
3/4/13 8:31 A

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March "came in like a lion" here in Western Kentucky, with a little snow fall on March 1st. Hopefully the weather, here and in your neck of the woods, will start getting better and there will be many days nice enough to get outside and walk. So go to the bottom of our team page and join our March goal to walk 15 minutes three times a week. Who knows, you might even stretch it out to 30 minutes!

Add your comments here to share your walking progress, the weather on your walk, how walking makes you feel, etc. Have a great month!!

Cathy, Co-Leader
Fibromyalgia and Exercise Team

"Any day that my gratitudes exceed my expectations is a good day..."


 current weight: 138.0 
 
138
134.75
131.5
128.25
125


 
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