If you're looking for some competition while losing weight and not just accountability, this is the place to be =]
Starting weight for the month must be posted within the first 7 days of the challenge if you are new. You're welcome to post weekly to keep track but final weigh in must be within the last 7 day of the month.
To keep it easy to read, please use the following setup (just copy and paste it and then fill it in):
This Week = Last Week =
+/- = Total +/- for the month =
Monthly winner will receive a SparkGoodie =] Results will be sent through a message to the team as well as in an announcement on the team page and also posted in this thread. Good luck!!
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