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LJCANNON's Photo LJCANNON SparkPoints: (370,464)
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2/14/13 10:23 P

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N - Nurture

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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LINDA!'s Photo LINDA! Posts: 98,701
2/14/13 10:07 P

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M - menu's

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
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Spicy Sparkologists/Violet Virtuosos
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BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


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LJCANNON's Photo LJCANNON SparkPoints: (370,464)
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2/12/13 9:15 P

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L - Lifestyle.

Spark Tells you about a New Lifestyle AND Gives you the Tools to Create It!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LINDA!'s Photo LINDA! Posts: 98,701
2/2/13 10:29 A

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K - kickboxing video

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 263,592
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LJCANNON's Photo LJCANNON SparkPoints: (370,464)
Fitness Minutes: (271,329)
Posts: 29,580
2/2/13 5:23 A

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J - Jello Recipes

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LINDA!'s Photo LINDA! Posts: 98,701
1/28/13 12:30 A

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I - I love Spark People

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 263,592
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LJCANNON's Photo LJCANNON SparkPoints: (370,464)
Fitness Minutes: (271,329)
Posts: 29,580
1/25/13 1:01 A

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emoticon H - Healthy Snacking Suggestions

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,464
1/24/13 2:35 P

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emoticon Get up and gooooooooo!! Lots of it!! LOL!!

Edited by: EMMABE1 at: 1/24/2013 (14:37)
Everyone smiles in the same language.




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LJCANNON's Photo LJCANNON SparkPoints: (370,464)
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1/23/13 11:14 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

F - Freggies!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,464
1/21/13 9:35 P

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E - Energy - from healthy foods and exercise

Everyone smiles in the same language.




Total SparkPoints: 226,550
 
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LJCANNON's Photo LJCANNON SparkPoints: (370,464)
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Posts: 29,580
1/21/13 9:12 P

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D - Demo (Videos) of the Machines at The Gym

D - Definitely 2 can play a Word Game, LOL!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,464
1/20/13 9:38 P

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Can 2 people play a word game?? LOL!! (well it starts with C)

Edited by: EMMABE1 at: 1/20/2013 (21:39)
Everyone smiles in the same language.




Total SparkPoints: 226,550
 
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224,999
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LJCANNON's Photo LJCANNON SparkPoints: (370,464)
Fitness Minutes: (271,329)
Posts: 29,580
1/20/13 9:35 P

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B - Benefits are NOT limited to just the "Super Fit" or "Very Athletic" Members.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,464
12/30/12 7:29 P

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Always fun

Edited by: EMMABE1 at: 12/31/2012 (03:45)
Everyone smiles in the same language.




Total SparkPoints: 226,550
 
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