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JAJABEE1717's Photo JAJABEE1717 SparkPoints: (10,988)
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2/6/17 1:41 P

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Interesting blogs

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
2/5/17 6:01 P

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Helpful coaches

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JAJABEE1717's Photo JAJABEE1717 SparkPoints: (10,988)
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1/28/17 12:52 P

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Growth in knowledge

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 189.5 
 
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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
1/28/17 9:47 A

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Friends

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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
1/19/17 6:57 A

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Encouraging community

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JAJABEE1717's Photo JAJABEE1717 SparkPoints: (10,988)
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1/16/17 3:10 P

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Discipline - that SP is helping me develop.

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 189.5 
 
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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
1/12/17 6:39 P

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Community

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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
1/8/17 4:02 P

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Blogs

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COLORMEGREEN SparkPoints: (3,561)
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1/8/17 2:11 P

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A-all things are possible..adding new habits..active participation

ELONKA1's Photo ELONKA1 SparkPoints: (8,044)
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1/7/17 10:32 A

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W-Wellness

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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
1/6/17 5:23 A

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V - Very supportive community

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ELONKA1's Photo ELONKA1 SparkPoints: (8,044)
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1/1/17 1:34 P

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Useful information

 current weight: 148.8 
 
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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
11/11/16 4:38 A

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T -Tracking

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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
11/10/16 7:50 A

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S - support

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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,596
11/8/16 5:43 A

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R - rooting for each other.

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ALICIA363's Photo ALICIA363 Posts: 672
11/6/16 9:01 A

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Quick check in each day,
or,
like today when I'm sick - I can linger a while and it takes my mind off my symptoms.
emoticon

 current weight: 12.6  over
 
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MARIAHA SparkPoints: (995)
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10/27/16 2:26 P

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P - Points of interest.(Trivia)


MARIAHA SparkPoints: (995)
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10/26/16 1:25 P

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O - Other Goals


LJCANNON's Photo LJCANNON Posts: 31,628
2/14/13 10:23 P

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N - Nurture

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
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LINDA!'s Photo LINDA! Posts: 102,344
2/14/13 10:07 P

Community Team Member

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M - menu's

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30 & BLC 32
CAMO









docs.google.com/spread


 Pounds lost: 1.0 
 
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LJCANNON's Photo LJCANNON Posts: 31,628
2/12/13 9:15 P

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L - Lifestyle.

Spark Tells you about a New Lifestyle AND Gives you the Tools to Create It!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LINDA!'s Photo LINDA! Posts: 102,344
2/2/13 10:29 A

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K - kickboxing video

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30 & BLC 32
CAMO









docs.google.com/spread


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
LJCANNON's Photo LJCANNON Posts: 31,628
2/2/13 5:23 A

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J - Jello Recipes

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LINDA!'s Photo LINDA! Posts: 102,344
1/28/13 12:30 A

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I - I love Spark People

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30 & BLC 32
CAMO









docs.google.com/spread


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
LJCANNON's Photo LJCANNON Posts: 31,628
1/25/13 1:01 A

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emoticon H - Healthy Snacking Suggestions

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,557
1/24/13 2:35 P

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emoticon Get up and gooooooooo!! Lots of it!! LOL!!

Edited by: EMMABE1 at: 1/24/2013 (14:37)
Everyone smiles in the same language.




Total SparkPoints: 227,694
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
LJCANNON's Photo LJCANNON Posts: 31,628
1/23/13 11:14 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

F - Freggies!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,557
1/21/13 9:35 P

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E - Energy - from healthy foods and exercise

Everyone smiles in the same language.




Total SparkPoints: 227,694
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LJCANNON's Photo LJCANNON Posts: 31,628
1/21/13 9:12 P

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D - Demo (Videos) of the Machines at The Gym

D - Definitely 2 can play a Word Game, LOL!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,557
1/20/13 9:38 P

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Can 2 people play a word game?? LOL!! (well it starts with C)

Edited by: EMMABE1 at: 1/20/2013 (21:39)
Everyone smiles in the same language.




Total SparkPoints: 227,694
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LJCANNON's Photo LJCANNON Posts: 31,628
1/20/13 9:35 P

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B - Benefits are NOT limited to just the "Super Fit" or "Very Athletic" Members.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
EMMABE1's Photo EMMABE1 Posts: 17,557
12/30/12 7:29 P

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Always fun

Edited by: EMMABE1 at: 12/31/2012 (03:45)
Everyone smiles in the same language.




Total SparkPoints: 227,694
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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