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SWEETCRYSTAL200's Photo SWEETCRYSTAL200 Posts: 173
6/4/13 7:26 A

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Yep! Posting one soon! Thanks :)

Team Leader of Team DDP Yoga "It Ain't Your Mama's Yoga" ~ www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50639


 current weight: 207.2 
 
208.4
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179.2
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SWEETCRYSTAL200's Photo SWEETCRYSTAL200 Posts: 173
6/4/13 7:22 A

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Yep! Posting one soon! Thanks :)

Team Leader of Team DDP Yoga "It Ain't Your Mama's Yoga" ~ www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50639


 current weight: 207.2 
 
208.4
193.8
179.2
164.6
150
SWEETCRYSTAL200's Photo SWEETCRYSTAL200 Posts: 173
6/4/13 7:21 A

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Yep! Posting one soon! Thanks :)

Team Leader of Team DDP Yoga "It Ain't Your Mama's Yoga" ~ www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50639


 current weight: 207.2 
 
208.4
193.8
179.2
164.6
150
35ANGELS's Photo 35ANGELS Posts: 1,693
6/3/13 7:48 P

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Is there going to be a June fitness challenge?

Angela

B.C. Canada



"If you're tired of starting over....stop giving up"

YVONNE2001's Photo YVONNE2001 SparkPoints: (56,720)
Fitness Minutes: (63,646)
Posts: 3,665
5/21/13 2:07 A

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Goal 1: Continue with DDPYOGA 5/7 days a week
Goal 2: Plan and follow meal plans for May and keep within my calorie level.

1: Completed both
2: Rest Day and followed meal plan and kept within my calorie level
3: Did both
4: Did both
5: Rest Day and followed meal plan and kept within my calorie level
6: Did both
7: Did both
8:Rest Day and followed meal plan - kept within my calorie level
9: Did both
10: Did both
11: Did both
12:Rest Day and followed meal plan - kept within my calorie level
13: Did both
14: Did both
15: Rest Day and followed meal plan - kept within my calorie level
16: Did both
17: Did both
18: Did both
19:Rest Day and followed meal plan - kept within my calorie level
20: Did both
21:
22:Rest Day
23:
24:
25:
26: Rest Day
27:
28:
29: Rest Day
30:
31:

Finished!!

Edited by: YVONNE2001 at: 5/21/2013 (02:08)
Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21
Sapphire Corporal





 Pounds lost: 33.0 
 
0
16.25
32.5
48.75
65
SWEETCRYSTAL200's Photo SWEETCRYSTAL200 Posts: 173
5/20/13 10:51 P

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Hey everyone! I hope you are all doing well! I'm sorry I haven't been very active. The weather is finally nice here so it's time to get out of the house!! This may be the continuing theme over the summer unfortunately, but I will definitely try to pop in from time to time and see how things are going.

Team Leader of Team DDP Yoga "It Ain't Your Mama's Yoga" ~ www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50639


 current weight: 207.2 
 
208.4
193.8
179.2
164.6
150
YVONNE2001's Photo YVONNE2001 SparkPoints: (56,720)
Fitness Minutes: (63,646)
Posts: 3,665
5/7/13 8:54 P

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Goal 1: Continue with DDPYOGA 5/7 days a week
Goal 2: Plan and follow meal plans for May and keep within my calorie level.

1: Completed both
2: Rest Day and followed meal plan and kept within my calorie level
3: Did both
4: Did both
5: Rest Day and followed meal plan and kept within my calorie level
6: Did both
7:
8:
9:
10:
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Finished!!

Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21
Sapphire Corporal





 Pounds lost: 33.0 
 
0
16.25
32.5
48.75
65
PABA77's Photo PABA77 SparkPoints: (7,635)
Fitness Minutes: (8,395)
Posts: 93
5/7/13 10:53 A

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Hi! So glad to find a May challenge.

May 7th
Starting Weight: 267
Measurements:
waist:
hips:
thigh:
upper arm:


Goal 1: Yoga JM/DDP 5 days a week
Goal 2: track food and eat within calorie range

1:
2:
3:
4:
5:
6:
7: JM done! Yoga Zone done! Range: yes
8: JM done! Yoga zone done! range : no
9: jm done! Yoga stretch done! Range yes
10:jm done! Yoga stretch done! Range: no
11: cycle done!
12:
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Finished!!

May 31st:
Ending Weight:
Measurements:
waist:50
hips:58.5
thigh:32.5
upper arm: 16

Edited by: PABA77 at: 5/11/2013 (10:40)
Very occasionally, if you pay really close attention, life doesn't suck. - Joss Whedon


 Pounds lost: 70.0 
 
0
55
110
165
220
YVONNE2001's Photo YVONNE2001 SparkPoints: (56,720)
Fitness Minutes: (63,646)
Posts: 3,665
5/3/13 10:55 A

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Goal 1: Continue with DDPYOGA 5/7 days a week
Goal 2: Plan and follow meal plans for May and keep within my calorie level.

1: Completed both
2:
3:
4:
5:
6:
7:
8:
9:
10:
11:
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27:
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31:

Finished!!

Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21
Sapphire Corporal





 Pounds lost: 33.0 
 
0
16.25
32.5
48.75
65
SWEETCRYSTAL200's Photo SWEETCRYSTAL200 Posts: 173
5/1/13 8:58 P

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Starting Weight 201.1
Goal 1: Lose 8 pounds
Goal 2: Continue my 30 Day Challenge of no sweets!

1: Les Mills Combat 45
2: Plyo HIIT 30
3:
4:
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Finished!!


Edited by: SWEETCRYSTAL200 at: 5/2/2013 (08:41)
Team Leader of Team DDP Yoga "It Ain't Your Mama's Yoga" ~ www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50639


 current weight: 207.2 
 
208.4
193.8
179.2
164.6
150
SWEETCRYSTAL200's Photo SWEETCRYSTAL200 Posts: 173
5/1/13 8:57 P

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Happy May Day!!

It's so hard to believe that the summer is almost here!! So let's amp it up and get ready for summer!!!

I've been changing things up with the workouts lately, so lets do a tracking challenge.

Set 1-2 goals and log your workouts everyday. Copy and paste the following into your own post and take the May Fitness Challenge.


May Challenge Log your workouts for 31 days and pick 1 or 2 more goals to work on. Use the edit post button to track everyday to keep the thread easier to navigate. Give yourself a big pat on the back and a woohooo! when you finish!

Goal 1:
Goal 2:

1:
2:
3:
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5:
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7:
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28:
29:
30:
31:

Finished!!


Team Leader of Team DDP Yoga "It Ain't Your Mama's Yoga" ~ www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50639


 current weight: 207.2 
 
208.4
193.8
179.2
164.6
150
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