I wish I knew?????My answer is probably the same as everyone elses.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 139.0
Fitness Minutes: (2,530) Posts: 1,695 10/26/13 7:06 A
For me EFFORT vs. SUCCESS is not well balanced. OMG, I have to do such a huge heavy effort that brings me awful side effects such as terrible crankiness, trembling, etc., to see a few pounds drop, then trying to maintain the weight loss is having to reject a LOT of food stuff. OK, I know it's all about changing habits, embracing a healthy lifestyle..., but OMG, it's not easy at all.
I probably need a shrink!!!
Edited by: PATRICIA-CR at: 10/25/2013 (20:07)
Patricia Costa Rica, GMT -6 Awesome A Team Spring 5% Challenge Not tracking food since 4-25-15 (experiment).
"Maintain, don't gain."
See your goal Understand the obstacles Clear your mind of doubt Create a positive mental picture Embrace the challenge Stay on track Show the world you can do it!
current weight: 1.4 over
Fitness Minutes: (123,577) Posts: 22,163 10/25/13 7:36 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.