Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,162,259
Total Fitness Minutes:
744,983
Apr 2014 SparkPoints:
39,370
Apr 2014 Minutes:
25,645
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team58619forum


  Team Forum
Calorie Watchers 'R Us

A Guide to Posting in Your SparkTeam Forum

  FORUM:   QOTD/ Weigh-in's/ Heath Topics
TOPIC:   QOTD: 01/24/2013 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


JIGGILY
JIGGILY's Photo Posts: 2,449
1/26/13 5:49 P

JIGGILY's SparkPage
Send Private Message
Reply
Evenings for me but when the weather gets a bit warmer I might try the morning, would love to be able to do it then :)

Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





 Pounds lost: 13.0 
 
0
25.5
51
76.5
102


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (103,301)
Fitness Minutes: (31,088)
Posts: 9,849
1/24/13 8:43 P

THEEXERCISER's SparkPage
Send Private Message
Reply
emoticon


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


NEEDTOLOOSE1
NEEDTOLOOSE1's Photo Posts: 1,672
1/24/13 8:41 P

Send Private Message
Reply
I go on my lunch hour and then when I get home from work. Wish I could get up early but I just can't do it anymore.

Pat - from Iowa
"One Day At a Time"
Central time zone


GLITTER60
GLITTER60's Photo SparkPoints: (8,522)
Fitness Minutes: (2,530)
Posts: 1,689
1/24/13 8:31 P

GLITTER60's SparkPage
Send Private Message
Reply
i used to do alot of water exercises. but now i am doing low impact exercises.

also going to the gym.


 current weight: 246.2 
 
262
243
224
205
186


GODS_TEMPLE
GODS_TEMPLE's Photo SparkPoints: (65,641)
Fitness Minutes: (43,745)
Posts: 4,898
1/24/13 8:13 P

GODS_TEMPLE's SparkPage
Send Private Message
Reply
Since I don't work outside the home, I can usually do it first thing in the morning (that means whenever I get up). On the days I have to get somewhere early, I either get up earlier to do it, or do it when I get home.

For instance, every Sunday I do my cardio in the afternoon. First Church, then lunch, then cardio/ST then back to Church. I'll have to watch my time this week since Church is starting an hour earlier in the evening.

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 166.6 
 
272
237
202
167
132


JULIERAE41
JULIERAE41's Photo Posts: 828
1/24/13 1:25 P

JULIERAE41's SparkPage
Send Private Message
Reply
Right after work if I don't poop around too much. I am an evening workout girl.

In His Strength and Grace,

Julie

Proverbs 16:24 Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.

Speak pleasantly to yourself and others.


 April Minutes: 0
 
0
45
90
135
180


AFERRARI
AFERRARI's Photo Posts: 26,728
1/24/13 12:02 P

AFERRARI's SparkPage
Send Private Message
Reply
I can only do it after dinner..so around 7:30

Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (103,301)
Fitness Minutes: (31,088)
Posts: 9,849
1/24/13 11:47 A

THEEXERCISER's SparkPage
Send Private Message
Reply
I usually plan my workouts ahead of time (something different everyday).


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
1/24/13 11:04 A

JUJIFRUIT's SparkPage
Send Private Message
Reply
I go to gym classes some days. The days when i don't have gym classes, it's harder to feel committed to it.

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


AMYMARIE84
AMYMARIE84's Photo SparkPoints: (2,006)
Fitness Minutes: (510)
Posts: 78
1/24/13 8:53 A

Send Private Message
Reply
Always just do it first thing in the morning, becomes a routine like brushing your teeth.

"No matter how slow you go, you are still lapping everybody on the couch."


 Pounds lost: 1.0 
 
0
15.75
31.5
47.25
63


NANCYTUNBERG64
NANCYTUNBERG64's Photo Posts: 849
1/24/13 7:58 A

NANCYTUNBERG64's SparkPage
Send Private Message
Reply
Usually I get it done in the morning too. Lately have been doing it when I get home from work however. Just too cold in the a.m. so walk when I get home so it is a tad bit warmer.

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 186.6 
 
250
234.15
218.3
202.45
186.6


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,939
1/24/13 7:50 A

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
I plan to get up early, before getting ready for work, and do my exercise then. It's working for me so far!


~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


272 Days since:  White sugar and flour
 
0
75
150
225
300


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,939
1/24/13 7:49 A

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon emoticon How do you plan your cardio so that you get it in on your planned days?


~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


272 Days since:  White sugar and flour
 
0
75
150
225
300


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Calorie Watchers 'R Us QOTD/ Weigh-in's/ Heath Topics Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24993x58619x51798870

Review our Community Guidelines