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JIGGILY's Photo JIGGILY Posts: 2,449
1/26/13 5:50 P

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just normal for me :)

Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





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MFBUTTERFLY's Photo MFBUTTERFLY Posts: 15,529
1/24/13 11:51 A

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I've been drinking choffy for a few years now and love it! The brand that I like best is sold at this website ...

www.drinkchoffy.com/

I've bought others and they just don't seem to measure up. emoticon

~ Cathy

Co-Leader of Rootin' for Ruby Team
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Self-talk reflects your inner-most feelings.
- Asa Don Brown


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JENAE954 Posts: 7,020
1/24/13 9:58 A

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Sounds like heaven in a cup!

Jenae


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JULIERAE41's Photo JULIERAE41 Posts: 828
1/24/13 12:48 A

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Oh man! Now I gotta get me some of that! LOL emoticon

In His Strength and Grace,

Julie

Proverbs 16:24 Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.

Speak pleasantly to yourself and others.


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JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (41,681)
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1/23/13 11:19 P

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I don't drink coffee. I do drink choffy though, or I like to call it choco. It is ground up cocoa beans. I have it a few times a week. It is 20 calories for a cup of it and I sweeten it with stevia. It is like a very dark chocolate drink. yum. And antioxidants.

~Julianne or Juji
Idaho, USA

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THEEXERCISER's Photo THEEXERCISER Posts: 10,546
1/23/13 8:24 P

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I drink 1 cup of reg. coffee a day.


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


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NEEDTOLOOSE1's Photo NEEDTOLOOSE1 Posts: 1,672
1/23/13 7:30 P

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I drink my coffee black decaf. We do grind our own beans I do like my coffee very strong.

Pat - from Iowa
"One Day At a Time"
Central time zone
JULIERAE41's Photo JULIERAE41 Posts: 828
1/23/13 6:35 P

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LOL Lots of people don't like coffee! I promise, you're not weird.

In His Strength and Grace,

Julie

Proverbs 16:24 Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.

Speak pleasantly to yourself and others.


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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (93,432)
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1/23/13 6:19 P

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I don't like coffee.

I know, I know...I'm from New Orleans and was weaned on coffee and chicory, but about 21 years ago I quit drinking it because I never really liked it.

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


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RAPUNZEL53 SparkPoints: (252,160)
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1/23/13 5:49 P

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I drink plain coffee or flavored beans.

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AMYMARIE84's Photo AMYMARIE84 SparkPoints: (2,006)
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1/23/13 3:08 P

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Yuck, coffee!

"No matter how slow you go, you are still lapping everybody on the couch."


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JULIERAE41's Photo JULIERAE41 Posts: 828
1/23/13 1:20 P

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Last time I had a specialty coffee was back in July when I went to Butte with a friend. It was an Americano. I had Half and half and sugar free flavoring.

Since I work from home it's plain old drip coffee for me. 2 cups with heavy whipping cream. 1 Tbsp each cup. It costs me but It's worth it. I use flavor drops from Capella's.
capellaflavordrops.com/ No sweeteners, just flavor and five drops in a cup tastes great.

I use heavy cream because there is no lactose to speak of and no calcium, which interferes with my thyroid pill. I tried nut milk and liked it but it stopped the mail moving. LOL

Edited by: JULIERAE41 at: 1/23/2013 (13:21)
In His Strength and Grace,

Julie

Proverbs 16:24 Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.

Speak pleasantly to yourself and others.


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AFERRARI's Photo AFERRARI Posts: 30,561
1/23/13 10:50 A

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While I like specialty coffee, I have not had one in a very long time

Angela
Coquitlam, BC, Canada
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JENAE954 Posts: 7,020
1/23/13 10:34 A

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No specialty for me.
Prefer mine regular

Jenae


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CTMOM2KIDS's Photo CTMOM2KIDS Posts: 772
1/23/13 9:17 A

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Once in a while I will have a Starbucks Latte but generally speaking I don't want to waste the 140 calories.

But I do religiously have my morning mug of regular coffee (2 cups worth) with 2 tbsp of half and half. That's work 41 calories, 39 from the half and half, and 3 grams of fat... which I can easily afford at breakfast. This is it. I don't have coffee later in the day.

Let's make it a healthy day!

Anna

Team Leader, Diabetes - Diabetics Winning the Battle

"You can't change the wind but you can adjust your sails."

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -
Thomas A. Edison


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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 962
1/23/13 8:28 A

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No. Just regular coffee with Splenda for me. Once in a blue moon maybe a flavored coffee.

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


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GINA180847's Photo GINA180847 SparkPoints: (120,945)
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1/23/13 8:18 A

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I love a latte once in a while with skim milk and no shots. I just count the milk calories.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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1/23/13 8:07 A

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only have them rarely. there are sugar free shots, but only did that once.

i can not remember if i had one since i tracked.

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MFBUTTERFLY's Photo MFBUTTERFLY Posts: 15,529
1/23/13 6:57 A

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emoticon emoticon Specialty coffees ... do you spend the calories on them? If so, do you have a caloric limit? How do you decide what's to much?



~ Cathy

Co-Leader of Rootin' for Ruby Team
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ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


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