Author: Sorting Last Post on Top ↓ Message:
GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
Fitness Minutes: (2,530)
Posts: 1,695
1/22/13 7:29 A

My SparkPage
Send Private Message
Reply
if i kept even mini bars..... emoticon end of story. lol

 current weight: 246.2 
 
262
243
224
205
186
JULIERAE41's Photo JULIERAE41 Posts: 828
1/22/13 12:54 A

My SparkPage
Send Private Message
Reply
Oh my Gosh! You have iron willpower! Rock it!

In His Strength and Grace,

Julie

Proverbs 16:24 Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.

Speak pleasantly to yourself and others.


 December Minutes: 0
 
0
45
90
135
180
AMYMARIE84's Photo AMYMARIE84 SparkPoints: (2,006)
Fitness Minutes: (510)
Posts: 78
1/21/13 10:07 P

Send Private Message
Reply
I try not to, but when I do, it's usually a miniature version of my favorite candy bars. Gotta love the minis! Usually one piece is around 50 calories and it satisfies that sweet tooth.

"No matter how slow you go, you are still lapping everybody on the couch."


 Pounds lost: 1.0 
 
0
15.75
31.5
47.25
63
JENAE954 Posts: 7,020
1/17/13 10:49 P

Send Private Message
Reply
Snacks vary from none to two a day.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (102,592)
Fitness Minutes: (68,849)
Posts: 6,724
1/16/13 12:54 A

My SparkPage
Send Private Message
Reply
Almost always have 3 meals and 2 snacks each day, spreading my calories between them all. Never eat a big meal, so I need 5 'meals' to get all the calories.

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CTMOM2KIDS's Photo CTMOM2KIDS Posts: 772
1/15/13 10:36 P

My SparkPage
Send Private Message
Reply
I religiously eat 2 snacks, mid morning and mid afternoon. When I don't have enough calories for the day then I will also eat a post dinner snack.

Let's make it a healthy day!

Anna

Team Leader, Diabetes - Diabetics Winning the Battle

"You can't change the wind but you can adjust your sails."

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -
Thomas A. Edison


 Pounds lost: 0.0 
 
0
13.5
27
40.5
54
NEEDTOLOOSE1's Photo NEEDTOLOOSE1 Posts: 1,672
1/15/13 9:21 P

Send Private Message
Reply
During the week it is normally one - sometimes on the weekend it's two - just because I don't each big meals but smaller meals

Pat - from Iowa
"One Day At a Time"
Central time zone
RAPUNZEL53 SparkPoints: (264,651)
Fitness Minutes: (109,962)
Posts: 21,087
1/15/13 6:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
It varies- most days one or two or none!

 current weight: 130.4 
 
137
135.25
133.5
131.75
130
JIGGILY's Photo JIGGILY Posts: 2,449
1/15/13 4:39 P

My SparkPage
Send Private Message
Reply
It varies, one on how hungry I am, two depends how many calories I have eaten on my main meals, it also varies what I have, at work I try and have healthy like celery and carrots and at home if I have enough calories left will treat myself to something yummy like a little chocolate, biscuits or crisps, but not all at once lol.

Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





 Pounds lost: 29.0 
 
0
25.5
51
76.5
102
JULIERAE41's Photo JULIERAE41 Posts: 828
1/15/13 4:37 P

My SparkPage
Send Private Message
Reply
It depends. SP says a snack should be around 150-200 cals so if I eat something that fits that bill, I log it under snack. Usually around 2 sometimes 3. I eat between clients so my only real full meals are Breakfast and dinner. Lunch is sometimes a full meal and sometimes gets logged under snack. lol

In His Strength and Grace,

Julie

Proverbs 16:24 Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.

Speak pleasantly to yourself and others.


 December Minutes: 0
 
0
45
90
135
180
GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
Fitness Minutes: (2,530)
Posts: 1,695
1/15/13 2:33 P

My SparkPage
Send Private Message
Reply
i have never counted. but i do have them.

 current weight: 246.2 
 
262
243
224
205
186
JUJIFRUIT's Photo JUJIFRUIT SparkPoints: (42,623)
Fitness Minutes: (71,858)
Posts: 2,207
1/15/13 12:33 P

My SparkPage
Send Private Message
Reply
it varies on my schedule and how hungry I am, usually at least one, sometimes 2, sometimes I even have enough calories for a bit of dessert at the end of the day.

~Julianne or Juji
Idaho, USA

Goal weight by Thanksgivng, 2014

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 6/30/2014 )


 current weight: 174.6 
 
175
165
155
145
135
AFERRARI's Photo AFERRARI Posts: 31,564
1/15/13 10:45 A

My SparkPage
Send Private Message
Reply
I try to have 2 snacks and three meals. My morning snack is usually a banana, and the afternoon one varies between vegetables, fruit, chocolate (LOL) or something else

Angela
Coquitlam, BC, Canada
Pacific Time Zone














 current weight: 209.7 
 
217
204.75
192.5
180.25
168
GINA180847's Photo GINA180847 SparkPoints: (128,166)
Fitness Minutes: (97,032)
Posts: 7,017
1/15/13 7:37 A

My SparkPage
Send Private Message
Reply
One or two, I make a jello with pineapple, yogurt with sliced green cabbage and celery in it and then if I am able I have some yogurt with fresh fruit.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
160
149.25
138.5
127.75
117
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,433
1/15/13 4:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
Usually, one when I come home from work. Sometimes one after dinner if I stay up later than I'd planned. I'm getting better though ... they are measured and they are healthy!


~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,433
1/15/13 4:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon How many snacks do you usually have each day? emoticon emoticon emoticon



~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Calorie Watchers 'R Us QOTD/ Weigh-in's/ Heath Topics Posts

Topics: Last Post:
Question For Today 10-17-13 10/18/2013 8:48:21 AM
QOTD 10-9-13 10/11/2013 12:08:12 AM
2013 ~ Weigh-in's 12/29/2013 7:55:11 PM
Question For Today 10-23-13 10/24/2013 2:15:12 PM
QOTD 10-10-13 10/16/2013 11:38:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=24993x58619x51649721

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan