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TMGSGIRL's Photo TMGSGIRL SparkPoints: (9,462)
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Posts: 496
6/4/13 5:26 P

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Special goal for June 2013 : stay motivated and exercise every day

Sun = 0
Mon = Walked 8 miles in 2 hrs 13 minutes
Tues= did my strength training and walked in the woods for 60 minutes
Wed
Thurs
Fri
Sat

RuthAnn;

" Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."

Its your life Take control of it.


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GINA180847's Photo GINA180847 SparkPoints: (114,825)
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Posts: 6,312
6/3/13 10:19 A

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My goal is to get back in touch with my youngest daughter. This is difficult.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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PATRICIA-CR's Photo PATRICIA-CR SparkPoints: (110,561)
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6/3/13 10:14 A

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Till I don't get to my healthy weight goal, eating within my calorie range to loose weight, little by little, is a must.

Sun: yes
Mon: yes
Tue: no
Wed: no
Thur: no
Fri: no
Sat: no

Edited by: PATRICIA-CR at: 6/9/2013 (07:59)
Patricia
Costa Rica, GMT -6

TO EAT, OR NOT TO EAT: THAT IS THE QUESTION.


 current weight: 132.4 
 
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AFERRARI's Photo AFERRARI Posts: 29,316
6/2/13 6:42 P

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track my food everyday

Sun: emoticon
Mon: emoticon
Tue: emoticon
Wed:
Thur:
Fri:
Sat:

Edited by: AFERRARI at: 6/5/2013 (16:27)
Angela
Coquitlam, BC, Canada
Pacific Time Zone














 current weight: 209.0 
 
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G_TWINS's Photo G_TWINS SparkPoints: (87,365)
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Posts: 4,924
6/2/13 5:40 P

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track my food everyday

Sun: Yes & in range!
Mon: Yes & in range!
Tues: Yeah ... on a roll now
Wed: Tracked but a bit over target
Thur: Yes & in range!
Fri: Tracked
Sat: Yippee!!!


Edited by: G_TWINS at: 6/10/2013 (08:29)
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


 Pounds lost: 105.2 
 
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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 960
6/2/13 5:25 P

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Following the Spark solution 2 week food plan

Mon: Day one complete
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Edited by: NANCYTUNBERG64 at: 6/3/2013 (22:11)
Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 183.2 
 
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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (85,557)
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6/2/13 4:09 P

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I'm still working on getting to bed by 1:00 AM

Sun: 12:59 AM
Mon: 12:55 AM
Tue: 12:59 Am
Wed: 12:59 AM
Thur: 12:55 AM
Fri: 12:30 AM
Sat:

Edited by: GODS_TEMPLE at: 6/9/2013 (01:37)
Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 146.0 
 
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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (85,557)
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Posts: 5,970
6/2/13 4:08 P

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If you have any special goals you'd like to set for yourself, here's the place to do it! This is just for you...no competition...just a place to hold yourself accountable.

Sun:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 146.0 
 
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