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Fitness Minutes: (5,024) Posts: 472 6/4/13 5:26 P
Special goal for June 2013 : stay motivated and exercise every day
Sun = 0 Mon = Walked 8 miles in 2 hrs 13 minutes Tues= did my strength training and walked in the woods for 60 minutes Wed Thurs Fri Sat
" Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."
Its your life Take control of it.
current weight: 219.4
Fitness Minutes: (67,202) Posts: 4,496 6/3/13 10:19 A
My goal is to get back in touch with my youngest daughter. This is difficult.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 144.0
Fitness Minutes: (99,880) Posts: 1,344 6/3/13 10:14 A
Till I don't get to my healthy weight goal, eating within my calorie range to loose weight, little by little, is a must.
Sun: yes Mon: yes Tue: no Wed: no Thur: no Fri: no Sat: no
Edited by: PATRICIA-CR at: 6/9/2013 (07:59)
TO EAT, OR NOT TO EAT: THAT IS THE QUESTION.
current weight: 138.0
Posts: 23,555 6/2/13 6:42 P
track my food everyday
Sun: Mon: Tue: Wed: Thur: Fri: Sat:
Edited by: AFERRARI at: 6/5/2013 (16:27)
Angela Edmonton, AB, Canada Mountain Time Zone
*Challenges of Hogwarts - Autumn Term* House of Slytherin - Angela
current weight: 210.1
Fitness Minutes: (71,708) Posts: 4,849 6/2/13 5:40 P
track my food everyday
Sun: Yes & in range! Mon: Yes & in range! Tues: Yeah ... on a roll now Wed: Tracked but a bit over target Thur: Yes & in range! Fri: Tracked Sat: Yippee!!!
Edited by: G_TWINS at: 6/10/2013 (08:29)
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt
current weight: 192.8
Posts: 678 6/2/13 5:25 P
Following the Spark solution 2 week food plan
Mon: Day one complete Tues: Wed: Thur: Fri: Sat: Sun:
Edited by: NANCYTUNBERG64 at: 6/3/2013 (22:11)
Choose to stay positive
I have a bright future
I am getting stronger both mentally and physically.
Pounds lost: 55.0
Fitness Minutes: (33,377) Posts: 4,392 6/2/13 4:09 P
I'm still working on getting to bed by 1:00 AM
Sun: 12:59 AM Mon: 12:55 AM Tue: 12:59 Am Wed: 12:59 AM Thur: 12:55 AM Fri: 12:30 AM Sat:
Edited by: GODS_TEMPLE at: 6/9/2013 (01:37)
Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown
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