Dressing for your salad (if you like creamy) can be made with low-fat sour cream or Greek yogurt rather than all of the mayo...I only use 1/4 of the amount of mayo! I use low-fat because it has more taste while reducing calories and it saves all of the chemicals that you get when buying fat-free dressing!
If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)
|108 Maintenance Weeks