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  Team Forum
Official 'Eat Up, Slim Down' Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   Easy Peasy!! 


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SUSAN727
SUSAN727's Photo Posts: 1,219
3/6/13 5:22 A

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For me, I like the structure of this challenge. Now on to the veggies.


Best of Luck!


Susan

Edited by: SUSAN727 at: 3/6/2013 (05:22)
Susan

"If it is to be, it starts with me!"


 Pounds lost: 43.8 
 
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TWEETIEBIRDIE
TWEETIEBIRDIE's Photo Posts: 840
3/6/13 12:36 A

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I am adding veggies to everything possible...except for cereal!!!

RUNNING RACES:

5K 7/13/2013
Color Run, Lansing, MI
Untimed

10K 6/30/2012
Whitmore Lake, MI 1:10
2nd in my age division. 61st place overall

8K 4/28/2012
Marones, Uruguay 59:33
19th place in my age division

5K Nike 3/25/2012
Montevideo, Uruguay
34:11 Placed 1120 out of 2000 runners

5K Breast Cancer 10/30/2011
Montevideo, Uruguay 36:10


DB1167
DB1167's Photo SparkPoints: (41,302)
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Posts: 4,288
3/5/13 1:09 P

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Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


 Pounds lost: 0.0 
 
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JUSTAGRRL
JUSTAGRRL's Photo Posts: 522
3/5/13 9:25 A

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Good Job! If you want more veggie ideas for dinner...Try the Forks over Knives cookbook. It's full of veggie recipes that taste great!

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Whether you think you can, or you think you can't...You're right!

Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)


 current weight: 185.0 
 
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FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
2/26/13 10:28 P

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Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints


SHERIO5
SHERIO5's Photo SparkPoints: (75,815)
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2/24/13 4:28 P

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Sheri-St. Louis, Missouri, USA


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ROLANDD
ROLANDD's Photo SparkPoints: (64,917)
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2/24/13 3:43 P

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Wondrous what one can accomplish with a little help and knowledge.


 current weight: 259.8 
 
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SEATTLE58
SEATTLE58's Photo Posts: 4,053
2/24/13 1:14 P

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emoticon emoticon Good job!!

"Little by little whittling my middle!"

Karen




 Pounds lost: 2.0 
 
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LRB444
LRB444's Photo SparkPoints: (15,580)
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Posts: 422
2/24/13 1:10 P

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~Lisa


 Pounds lost: 0.0 
 
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PINUP_INSIDE
PINUP_INSIDE's Photo SparkPoints: (1,283)
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2/24/13 11:03 A

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Really, once I got over the three day Hump things have been so GREAT! I've learned that all things are OKAY with moderation a I actually ENJOY eating healhy now! I don't crave huge meals, adn I am actually looking forward to my morning meal of oatmeal and turkey bacon daily! I am learning that I can be creative with my meals, and still keep them healthy! This lets me cook like I love to do, but be healthy at the same time! So fr I've lost 6 ounds through eating healthily alone! YAY!

My next goal is to play with some different foods and addig more variety in my healthy diet! I kow we can ALL do this!!!!



 
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