This week I am encouraging my 10yr boy to come and do actives with me, and we are both watching our portion sizes. I also letting everyone know I am serious about my new journey to a new healthy life Ok, this week I had one day where I went over my calorie intake, but on the other hand I did lots of physical active, which is a plus on this journey. Starting my week 2 tomorrow.
Edited by: WILLPOWER2014 at: 6/13/2014 (22:35)
Pounds lost: 14.0
Fitness Minutes: (6,470) Posts: 1,202 6/3/14 10:05 P
I am trying to stay within my calorie goal range this week. I am making sure I eat 2 small snacks during the day. When I focus on tracking my food daily I tend to do much better. Just need to get better at the portion control, weighing & measuring my food.
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